Episodios

  • Ep. 136: Will Snacks Ruin Dinner? And Other Nutrition Controversies

    Ep. 136: Will Snacks Ruin Dinner? And Other Nutrition Controversies
    Oct 8 2025
    Feeding your kids shouldn’t feel like a minefield—but let’s be honest, it kind of does. In this episode, pediatrician Dr. Wendy Hunter talks with registered dietitian and mom Sarah Schlichter about some of the most controversial topics in kids’ nutrition. From hiding veggies in food (should you?) to whether chocolate milk belongs in your kid’s lunchbox, they break down what matters, what doesn’t, and how to make food less stressful at every age. You’ll hear tips on: How often kids really need snacks What to feed before and after sports When and how to move your baby from purées to real food Creative ideas to make meals more fun (spoiler: muffin tins are involved) Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 m
  • Ep. 135: Year-Round Sports for Kids: What Age to Start Competitive Teams

    Ep. 135: Year-Round Sports for Kids: What Age to Start Competitive Teams
    Oct 1 2025
    Should kids stick to one sport year-round, or does early specialization put them at risk? Dr. Wendy investigates the truth behind youth sports specialization—exploring injury risks, burnout, long-term performance, and equity. With insights from Nirav Pandya, MD learn why variety and play may be the healthiest path for kids. Send your questions to hello@pediatriciannextdoorpodcast.com or message me online here. Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: Pediatrician Next Door Podcast Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 m
  • Ep. 134: Is Screen Time Ruining our Kids’ Brains?

    Ep. 134: Is Screen Time Ruining our Kids’ Brains?
    Sep 24 2025
    Is screen time really rotting our kids’ brains—or is the real danger something we don’t even see? Dr. Wendy takes you inside the mystery of what constant scrolling and gaming are doing to children’s sleep, moods, and relationships. She uncovers the surprising truth: the number of hours isn’t the enemy. The real key is hidden in three simple pillars—sleep, movement, and connection—that can reset your family’s digital habits and bring back peace at home. If you’ve ever felt powerless against phones, social media, or gaming battles, this episode holds the clue you’ve been missing. Read the Blog Post with notes from the show. Send your questions to hello@pediatriciannextdoorpodcast.com or message me online here. Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: Pediatrician Next Door Podcast Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 m
  • Ep. 133: What Triggers Panic Attacks and What Helps? - with Natasha Burgert, MD

    Ep. 133: What Triggers Panic Attacks and What Helps? - with Natasha Burgert, MD
    Sep 17 2025
    When a child suddenly can’t breathe, feels dizzy, or has chest pain, parents fear the worst. Could it be asthma? A heart problem? Dr. Wendy Hunter explores the mystery of childhood panic attacks with pediatrician and Natasha Burgert, MD, author of Managing Childhood Anxiety for Dummies. Together, they uncover what’s actually happening in the brain and body, why kids can’t just “snap out of it,” and the surprising techniques that work. Find products mentioned in the show: Hedgehog Fidget Sensory Bracelet and Rings Calm Strips Fidget Stickers Book: Managing Childhood Anxiety for Dummies by Natasha Burgert, MD, FAAP Send your questions to hello@pediatriciannextdoorpodcast.com or message me online here. Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: Pediatrician Next Door Podcast Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 m
  • Ep. 132: What Does Gut Health Have to Do with Allergies? Missing Microbes and Baby Immunity – with Persephone Biosciences

    Ep. 132: What Does Gut Health Have to Do with Allergies? Missing Microbes and Baby Immunity – with Persephone Biosciences
    Sep 10 2025
    Is it the C-section? The formula? The antibiotics? Parents often wonder if they’ve messed up their baby’s gut health. In this episode, Dr. Wendy talks with Stephanie Culler PhD, co-founder of Persephone Biosciences, about groundbreaking research on the infant microbiome. You’ll learn why most American babies are missing Bifidobacterium infantis—the bacteria that digest special sugars in breast milk and help build the immune system—and how new science is bringing those microbes back through a product called a “synbiotic.” Purchase Persephone Bloom and Thrive Product now on Peresphone Biosciences website! Send your questions to hello@pediatriciannextdoorpodcast.com or message me online here. Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: Pediatrician Next Door Podcast Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 m
  • Ep. 131: Can We Stop Sibling Rivalry? Parent Tips to Handle Fighting

    Ep. 131: Can We Stop Sibling Rivalry? Parent Tips to Handle Fighting
    Sep 3 2025
    Why do brothers and sisters who love each other one minute turn into sworn enemies the next? Dr. Wendy unpacks the mystery of sibling rivalry—why kids fight, what’s really going on beneath the bickering, and the surprising moments when stepping in actually makes things worse. Learn the hidden dynamics that fuel rivalry and the key strategies parents can use to shift kids from competition to connection. If you’ve ever felt stuck refereeing endless squabbles, this episode holds the surprising answer that can bring more peace—and even kindness—into your home. Read the Blog Post for tips to stop the fighting! Send your questions to hello@pediatriciannextdoorpodcast.com or message me online here. Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: Pediatrician Next Door Podcast Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 m
  • Ep. 130: What Grieving Parents Wish You Knew: How to Help a Friend Through Loss of a Child

    Ep. 130: What Grieving Parents Wish You Knew: How to Help a Friend Through Loss of a Child
    Aug 27 2025
    When a friend loses a child, many of us are left wondering what to say—or how to help. In this deeply moving episode, Dr. Wendy talks with Hans Kullberg, a father who lost his 10-month-old daughter, Aviva, and learned to navigate life after loss. Hans shares what grieving parents wish others understood, how friends and family can show up in meaningful ways, and how his experience has reshaped the way he parents. This conversation will leave you with a deeper understanding of grief, practical ways to support others, and a renewed appreciation for the everyday moments with your own kids. Compassionate Friends nationwide support group The Child Loss Foundation Read: Finding Meaning: The Sixth Stage of Grief by David Kessler Order Hans Kullberg’s Book: Baby Aviva Orangatan Diva: A Jungle Quest to Discover Inner Strength Send your questions to hello@pediatriciannextdoorpodcast.com or message me online here. Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: Pediatrician Next Door Podcast Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 m
  • Ep. 129 Can Food Allergies Be Prevented?

    Ep. 129 Can Food Allergies Be Prevented?
    Aug 20 2025
    Food allergies now affect 1 in 13 children in the U.S., turning mealtime into a daily source of anxiety for families. But groundbreaking research — including the LEAP study — shows that introducing allergenic foods like peanuts early and often can prevent most peanut allergies before they start. Catherine Jaxon, co-founder of Mission Mighty Me and mom to a child with a nut allergy shares the story of her daughter’s first allergic reaction, what she learned from leading allergy researcher Dr. Gideon Lack, and how she helped create a safe, easy puff snack to help parents maintain early exposure from infancy through childhood. You’ll learn: Why early introduction of peanut and tree nut products can prevent allergies How to safely start allergenic foods with your baby Practical tips for keeping these foods in your child’s diet Mission MightyMe.com Use code DRHUNTER for 15% off one-time purchases or 30% off a subscription purchase through the end of 2025. Nutty Puffs are also available on Amazon, Thrive Market, Target, Sprouts and other select retailers. Send your questions to hello@pediatriciannextdoorpodcast.com or message me online here. Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: Pediatrician Next Door Podcast Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 m