Are Youth Sports Pushing Kids Too Hard?

Can a 14-year-old have a “career-ending” injury? Can an ACL tear affect a child for decades? Youth sports culture rarely talks about the long-term cost. Why are serious sports injuries—especially knee injuries like ACL tears—becoming more common in kids and teens? Orthopedic surgeon Dr. Matt Tao breaks down what’s really driving these injuries: early specialization, overuse, playing through pain, and rushing recovery. Most importantly, this episode shifts the focus from getting kids back in the game to protecting their long-term health—so they can grow into adults who still love movement, activity, and sports. If you’re a parent of a young athlete, this is a must-listen before the next season starts. Find a National Strength and Conditioning Association certified coach. Send your questions to [e-mail] or message me online here. Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: Pediatrician Next Door Podcast Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices