Episodios

  • Homeopathy: Natural Cures Revealed

    Homeopathy: Natural Cures Revealed
    Dec 19 2025
    Homeopathy: Natural Cures Revealed explores the gentle yet powerful world of homeopathic medicine and natural healing. Each episode uncovers how the body is designed to heal itself—and how homeopathy works to stimulate that process at its root. Through clear explanations, real-life case insights, and conversations that bridge traditional wisdom with modern understanding, this podcast demystifies homeopathy and challenges conventional views of health, disease, and healing. Whether you're new to homeopathy or a seasoned practitioner, you'll discover practical guidance, deeper insights, and a fresh perspective on true wellness. If you're seeking natural solutions, holistic health strategies, and a deeper connection between mind, body, and vitality—this podcast is for you.
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    1 h y 2 m
  • The Secret Link Between Exercise and Your Gut Microbiome

    The Secret Link Between Exercise and Your Gut Microbiome
    Dec 12 2025

    What if your workout routine could do more than tone your muscles—what if it could actually transform your gut health? In this episode, Dr. James Krystosik and special guest Dr. Nick Schmidlkofer dive into the fascinating, cutting-edge science behind exercise and the gut microbiome. You'll learn how different types of physical activity—from gentle walks to high-intensity strength training—can boost microbial diversity, calm inflammation, improve digestion, and even enhance mental clarity.

    Whether you're a seasoned athlete or just beginning your wellness journey, this conversation reveals why movement truly is medicine for your gut. You might never look at your workouts the same way again—and your microbiome might just thank you for it.

    🔍 Topics we explore:

    • How exercise changes and strengthens the gut microbiome

    • The connection between physical activity and reduced gut inflammation

    • Exercise as a natural therapy for IBS, leaky gut, and metabolic issues

    • Which types of workouts best support a healthier, more resilient microbiome
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    47 m
  • DON'T GUESS-TEST! Why Personalized Nutrition is The Future of Medicine

    DON'T GUESS-TEST! Why Personalized Nutrition is The Future of Medicine
    Dec 5 2025

    The days of generic nutrition advice are over. In this episode, Dr. James Krystosik reveals why personalized nutrition—guided by real lab testing, real biomarkers, and real data—is transforming the future of medicine. You'll discover why "eat better and avoid sugar" is no longer enough, why two people can eat the same food but have completely different reactions, and how hidden nutrient deficiencies fuel fatigue, inflammation, weight gain, and chronic disease.

    Dr. Krystosik explains how advanced nutrient testing uncovers the 31 key vitamins, minerals, and fatty acids that determine whether your body can heal or stay stuck in poor health. If you're tired of guessing, frustrated by trial-and-error diets, or ready to finally understand what your body needs, this episode will show you the science, the strategy, and the power of personalized nutrition.
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    34 m
  • MOTION PALPATION CHIROPRACTIC-Science Based System | Dr. James Krystosik & Mark King

    MOTION PALPATION CHIROPRACTIC-Science Based System | Dr. James Krystosik & Mark King
    Nov 7 2025
    Join Us for a Groundbreaking Live Event on Evidence-Based Chiropractic Care Don't miss this rare opportunity to witness two thought leaders—Dr. James D. Krystosik and Dr. Mark King, president of the Motion Palpation Institute—unpack the science behind chiropractic spinal manipulation and its far-reaching benefits. This dynamic conversation will illuminate how a precise, hands-on approach to spinal health can improve function, reduce pain, and optimize overall well-being—without the need for drugs or surgery. Dr. King will share insights from decades of research and teaching, revealing why Motion Palpation is the gold standard in spinal assessment and manipulation. Dr. Krystosik will bring his unique perspective as a chiropractor, clinical nutritionist and functional medicine physician, highlighting how this science-based method aligns with natural healing principles and functional medicine. Whether you're a chiropractor, MD, nurse, PT, or other healthcare provider,or any person suffering with neck, back or joint pain throughout the body, this presentation is for you. Learn how this universally applicable system transcends specialty lines—and empowers professionals to collaborate for better patient outcomes. Understand the spine. Transform your care. Say goodbye to joint pain.
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    1 h y 2 m
  • The #1 Hidden Killer Clogging Arteries and Causing Strokes

    The #1 Hidden Killer Clogging Arteries and Causing Strokes
    Oct 13 2025

    Join me tonite to learn about one of the biggest causes of death from strokes. Every 40 seconds, someone in America has a stroke.

    Every 3 minutes, someone dies from one. That's nearly 800,000 lives shattered each year—mothers, fathers, grandparents—many of whom were looking forward to the golden years of retirement… only to have their lives stolen by a thief that strikes without warning.

    Imagine spending a lifetime working hard, dreaming of the day you'd travel, garden, hold your grandchild's hand—and then, bam—paralysis, speech loss, or worse, death. But here's the shocker: one of the biggest silent triggers might be sitting right there… between two slices of bread in your lunchbox.

    I'm talking about the processed lunchmeats in your sandwich. Sound crazy? Maybe. But it's time to wake up and question what's on our plate. In today's episode, I'll expose the hidden threat that may be sabotaging your health—and what you can do to protect yourself. Your retirement dreams depend on it.
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    28 m
  • How to Become a Wellness Warrior

    How to Become a Wellness Warrior
    Oct 3 2025
    Are you tired of feeling stuck in your health journey? Do you sense there's more to wellness than pills and symptom management? Then this episode is for you. Dr. James D. Krystosik dives deep into the hidden barriers sabotaging your ability to thrive — from silent food sensitivities and toxins to emotional stress and misinformation. But don't worry — we're not here to dwell on the problem. You'll discover actionable steps to break through the noise and reclaim your God-given health potential. If you're ready to stop being a passive participant in your health and start becoming a Wellness Warrior, tune in. Learn how to restore your body's natural healing power, challenge outdated medical thinking, and say goodbye to illness — naturally.
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    45 m
  • Goodbye Pain and Inflammation with Japanese SECRET!

    Goodbye Pain and Inflammation with Japanese SECRET!
    Sep 26 2025
    Tonight on The Other Side of Medicine I'll reveal the secrets. What if the secret to reducing pain, calming inflammation, and slowing the aging process isn't in a pill bottle—but on the dinner table and in the rhythm of your day? In tonight's episode of The Other Side of Medicine, we journey into the heart of Japan, where ancient wisdom meets modern science. We'll uncover how the Okinawan diet—creates a natural anti-inflammatory shield for the body. We'll explore how walking to the market, gardening, and even sitting on the floor protect joints and preserve vitality. You'll hear about the concept of Ikigai—a reason to wake up every morning—and how a strong sense of purpose is just as powerful against disease as food or exercise. But we won't stop there. I'll guide you through the science—that prove Japanese lifestyle habits protect against pain, chronic disease, and premature aging. And before we finish, you'll learn simple shiatsu trigger points that you can practice tonight to ease tension and restore energy. If you've been searching for a blueprint to heal without drugs or surgery, this episode may change the way you think about health foreved
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    40 m
  • Lifestyle Medicine Part 3 Retirement Years

    Lifestyle Medicine Part 3 Retirement Years
    Sep 19 2025
    In Part 3 of Lifestyle Medicine and Functional Medicine Partnership, Dr. James Krystosik continues the deep dive into how these two powerful approaches work hand in hand to restore and maintain health. In this episode, we move beyond the foundations and explore practical applications—how lifestyle choices combined with functional medicine testing and treatment can reverse chronic disease, boost energy, and slow down aging. Dr. Krystosik shares real-world insights from decades of clinical experience, showing how the integration of daily healthy habits with root-cause medicine gives patients lasting results that conventional care often overlooks. If you listened to Part 1, this episode brings the conversation full circle with actionable strategies you can start applying today.
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    27 m