In this episode of The Natural Health Podcast, Mihaela sits down with Greg also known as Hydrogen Man to explore one of the most misunderstood yet powerful tools in natural health molecular hydrogen.

Greg shares his extraordinary journey from car enthusiast to chronic illness survivor, detailing how autoimmune issues, neurological symptoms and years of suffering pushed him into searching for answers outside the medical system. That search led him to hydrogen therapy, a natural and scientifically studied antioxidant that changed his health and his life.

You’ll learn:
🌿 the hidden dangers in our water supply
🌿 why bottled water and poor filtration systems may harm your health
🌿 how proper hydrogen production works (and why 99% of devices fail)
🌿 the science behind hydrogen as a selective antioxidant
🌿 how hydrogen reduces oxidative stress, supports the gut and protects mitochondria
🌿 personal healing stories, including Greg’s father avoiding heart surgery
🌿 how hydrogen could transform agriculture, medicine and chronic disease

Whether you're new to hydrogen or already curious, this episode breaks down the science, debunks the myths and empowers you with tools to improve your health at the deepest level.

If you want to understand hydrogen in a practical, scientific and life-changing way this is the episode to watch.

Timestamp
00:00 — From Sickness to Health Greg’s Story
02:47 — Illness Hits The Wake-Up Call
06:09 — “Hydrogen is a Scam” Initial Skepticism
09:06 — Hydrogen Production Explained Quality Matters
12:05 — Autoimmune Symptoms & System Breakdown
14:54 — How Hydrogen Helped Emotional + Physical Healing
17:50 — The Water Problem: Hidden Dangers in Tap & Bottled Water
31:42 — Why Clean Water Matters for Every Cell
38:25 — Hydrogen Water 101
44:46 — Hydrogen's Effects on Gut, Heart and Immune System
52:34 — The Future of Hydrogen in Medicine & Agriculture

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Did you learn anything in this episode? You want more?
Listen on

🎧Apple Podcast https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658
🎧Spotify https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve
🎧Audible https://www.amazon.com/The-Natural-Health-Podcast/dp/B08K5872XM
📺YouTube https://www.youtube.com/c/TheNaturalHealthPodcast
📺Odysee https://odysee.com/@thenaturalhealthpodcast:c

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo

The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

In this episode of The Natural Health Podcast, Mihaela dives into the holistic health profile of the Cancer zodiac sign the moon-ruled, deeply emotional, nurturing water sign with a sensitive body–mind connection.

We explore why Cancers feel everything so intensely, why they need time and quiet to integrate their emotions, and how their sensitivity affects both their mental and physical health. From emotional eating patterns to digestive challenges, this episode blends astrology, neuroscience, and naturopathic insights to help Cancers (and those who love them) understand their unique wellness needs.

We also explore the link between Cancer traits and conditions like endometriosis, including the role of estrogen, inflammation, and dietary changes such as cruciferous vegetables to support hormonal balance.

Take aways

Cancer is a water sign ruled by the moon, influencing emotions, cycles, and intuition.
Cancers often need time and space to process their feelings.
Sensitivity is a strength but can also lead to emotional overwhelm or anxiety.
Emotional eating is common, especially during stress or conflict.
Cancers are prone to digestive issues, including bloating, reflux, and stress-related gut symptoms.
Nurturing environments are essential for their emotional stability.
Endometriosis may be more common among Cancer individuals due to sensitivity, inflammation, and hormonal tendencies.
High estrogen can worsen endometriosis symptoms.
Cruciferous vegetables help with estrogen metabolism and hormone balance.
Cancer thrives in environments that feel safe, warm, and emotionally supportive.

Timestamps

00:00 — Introduction to Holistic Health & Astrology
00:59 — Exploring the Cancer Zodiac Sign
02:14 — The Emotional Depths of Cancer
05:19 — The Sensitivity of Cancer Individuals
08:03 — Physical Health & Cancer
10:49 — Emotional Eating Patterns
11:29 — The Nurturing Needs of Cancer
12:29 — Understanding Endometriosis
15:05 — Research Insights on Hormonal Health
17:40 — Conclusion & Key Takeaways

🎙️Want to be featured on The Natural Health Podcast click here https://forms.gle/hVXyMCUpRMBor5Cj7

Did you learn anything in this episode? You want more?
Listen on

🎧Apple Podcast https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658
🎧Spotify https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve
🎧Audible https://www.amazon.com/The-Natural-Health-Podcast/dp/B08K5872XM
📺YouTube https://www.youtube.com/c/TheNaturalHealthPodcast
📺Odysee https://odysee.com/@thenaturalhealthpodcast:c

Let’s Connect on

✅Instagram https://www.instagram.com/TheNaturalHealthPodcast
✅Facebook https://www.facebook.com/TheNaturalHealthPodcast

Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo

The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

In this transformative episode, we sit down with Brigette Panetta to explore her powerful journey through trauma, identity loss, motherhood, and the deep emotional healing that reshaped her life.

Brigette opens up about the moment her world shifted from a high-achieving career to suddenly losing her identity, going through legal battles, emotional shutdown, and survival mode. She shares how kinesiology, bodywork, somatic release, and deep self-inquiry helped her rebuild her sense of self from the inside out.

We talk about the emotional burden mothers often carry, how past trauma affects present relationships, and why finding safety within ourselves is the foundation of true healing. Brigette also reveals the tools, practices, and mindset shifts that brought her back to inner peace, authenticity, and abundance. This episode offers practical insights for anyone navigating overwhelm, trauma, emotional shutdown, or the journey of rediscovering who they are.

IN THIS EPISODE WE COVER

How trauma creates identity crisis and emotional shutdown
The impact of motherhood on self-identity and emotional triggers How survival mode affects the nervous system and relationships
Why finding safety within yourself is essential for healing Bodywork, kinesiology & somatic techniques for emotional release The role of forgiveness and internal closure How past emotions shape present-day relationships Building an emotional resilience toolbox Using intuition and daily practices to maintain wellness Community support, vulnerability & rebuilding self-trust This is a deeply human and hopeful conversation about resilience, emotional understanding, and coming home to yourself.

00:00 — Introduction to Wellness & Brigette’s Journey
02:50 — Identity Loss: Motherhood, Career & Rebuilding Self
06:00 — Trauma, Stress & Entering Survival Mode
09:00 — Finding Safety Within the Body
11:58 — Bodywork, Somatics & Emotional Release
15:09 — The Role of Forgiveness in Emotional Freedom
17:54 — Internal Closure vs External Validation
24:22 — Kinesiology - Understanding the Body’s Emotional Signals
27:00 — How Past Emotions Shape Present Relationships
30:28 — Sovereignty & Trusting Others on Their Journey
32:14 — Vulnerability, Connection & Emotional Truth
35:05 — Building Your Emotional Resilience Toolbox
39:00 — Intuition & Daily Wellness Practices
41:41 — Community, Support & Sharing Your Story

🎙️Want to be featured on The Natural Health Podcast click here https://forms.gle/hVXyMCUpRMBor5Cj7

Did you learn anything in this episode? You want more?
Listen on

🎧Apple Podcast https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658
🎧Spotify https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve
🎧Audible https://www.amazon.com/The-Natural-Health-Podcast/dp/B08K5872XM
📺YouTube https://www.youtube.com/c/TheNaturalHealthPodcast
📺Odysee https://odysee.com/@thenaturalhealthpodcast:c

Let’s Connect on

✅Instagram https://www.instagram.com/TheNaturalHealthPodcast
✅Facebook https://www.facebook.com/TheNaturalHealthPodcast

Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo

The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.