In this episode, I’m sharing the story behind The Mindset Babe why I created it, how it started, and the deeper mission that’s guided every evolution along the way.

What began as a personal journey through self-doubt, burnout, and the constant pressure to “do more” slowly turned into something bigger: a space for women who are tired of being hard on themselves and ready to feel confident, worthy, and grounded in who they are.

I talk about the lessons that shaped this brand, the vision I’m holding for the next three years, and what I believe is possible when women stop shrinking, stop self-abandoning, and start trusting themselves.

Connect with me:

EMAIL ME: theperryrichardson@gmail.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

Keywords:

self love podcast, confidence podcast for women, mindset coaching, life coaching for women, self worth, personal development podcast, emotional wellness, becoming confident, healing self doubt, ambitious women, mindset coach, feeling good enough, feminine confidence, mindset growth, women over 30, self trust, worthiness, coaching for women

What if the reason you haven’t felt confident, motivated, or consistent… isn’t because you’re lazy, undisciplined, or doing something wrong?

If you’ve ever

• Been your own harshest critic
• Felt overwhelmed by your to-do list
• Known what to do but couldn’t get yourself to do it
• Struggled with motivation, self-trust, or worthiness
• Fallen into all-or-nothing thinking

Then this episode is for you.

Connect with me:

EMAIL ME: theperryrichardson@gmail.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

Keywords:

confidence, success, life coaching, mindset, self-trust, self-worth, overthinking, motivation, personal growth, emotional health, nervous system, high-achieving women, self-criticism, all-or-nothing thinking, mental health, coaching support

Do you ever look at your life and think, “I should be further along by now”?

In this episode, I’m sharing a raw, honest story from the week before the New Year when I felt like a failure, a loser, and completely behind in life. I didn’t hit the biggest goal I had set for myself in 2025.

In this episode, we explore:

1. The real reason the feeling of being “behind” hurts as much as it does
2. The invisible comparison you may not even realize you’re making
3. Why certain people’s success triggers you
4. A subtle mindset shift that instantly changes how you see your timeline

Connect with me:

EMAIL ME: theperryrichardson@gmail.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

Keywords:

feeling behind in life, how to love yourself, self love podcast, comparison mindset, confidence coaching, self worth journey, law of oneness, stop comparing yourself, mindset shift for women, feeling like a failure, personal development podcast, life coaching for women, success mindset, timeline comparison, inspiration vs comparison, self confidence for women, emotional healing, mindset coaching, self growth podcast, ambitious women mindset

How to Manifest Abundance starts with your mindset, and in this episode, I’m joined by Scarlett Stanhope, an abundance and manifestation coach, to break down what it really takes to rewire your mind for wealth, confidence, and ease.

This episode goes beyond surface-level manifestation advice and dives into identity, nervous system safety, and becoming the woman who expects abundance instead of chasing it.

You'll learn:

1. Why manifestation doesn’t work when you’re operating from scarcity
2. How to rewire your mindset for abundance, wealth, and confidence
3. The connection between self-worth, money, and receiving
4. What it truly means to embody an abundance mindset

Connect with Scarlett:

Free Quiz: Discover your money mindset type https://thebizhippie.com/quiz

Podcast: https://thebizhippie.com/podcast

Instagram: https://instagram.com/thebizhippie

Website: https://thebizhippie.com

Connect with me:

EMAIL ME: theperryrichardson@gmail.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

keywords:

how to manifest abundance, abundance mindset, manifestation for women, manifestation coach, wealth mindset, confidence and self worth, rewiring your mindset, scarcity mindset, abundance vs scarcity, feminine manifestation, subconscious beliefs, law of attraction, self worth and money, attracting abundance, mindset coaching, personal development podcast, confidence coaching for women

Ambitious women don’t struggle because they lack discipline, motivation, or drive.

They struggle because they repeat the same invisible mistakes every year, mistakes that sound productive and responsible but actually lead to burnout, self-doubt, and starting over.

In this episode of The Mindset Babe Podcast, I’m breaking down three mistakes ambitious women make every single year and exactly how to stop making them so you can build confidence, consistency, and real momentum.

If you’ve ever felt like:

• You start the year strong and burn out

• You know what to do but don’t follow through

• You struggle with consistency and motivation

• You’re tired of feeling behind or starting over

This episode will help you approach your goals in a smarter, more sustainable way without losing yourself in the process.

Connect with me:

EMAIL ME: theperryrichardson@gmail.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Keywords:

ambitious women mindset, mistakes ambitious women make, confidence coaching for women, self sabotage habits, how to stop self sabotage, consistency without burnout, how to stay consistent with goals, personal development podcast for women, life coaching podcast, time management for ambitious women, self trust and follow through, goal setting mindset, high achieving women confidence, and self improvement podcast content designed to help women build confidence, follow through, and stop starting over every year.

As the year comes to a close, it’s easy to jump straight into goal-setting without actually reflecting on what worked, what didn’t, and who you’re becoming.

In this episode, I walk you through 5 powerful end-of-year questions that will help you gain clarity, build self-trust, and intentionally step into your next chapter without overthinking, spiraling, or starting from scratch.

Inside this episode, you’ll reflect on:

• What actually worked this year (and why celebrating your wins matters)

• Who you’re becoming and how to define her in a grounded, realistic way

• How to intentionally allocate more time to your goals and personal growth

• What negative emotions you’re willing to feel to create real change

• Where you need support and accountability to stop doing everything alone

Connect with me:

EMAIL ME: theperryrichardson@gmail.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠

Keywords: end of year reflection, questions to ask yourself before the end of the year, end of year clarity, confidence mindset, self trust, personal growth podcast, self improvement for women, mindset coaching for women, becoming her, identity work, self leadership, emotional resilience, time management mindset, goal setting mindset, end of year reset, confidence and clarity, personal development for women

In this episode, I’m sharing the top lessons my 20s taught me about self-love, confidence, and worthiness. We talk about what it actually takes to build self-love and personal power from unlearning “good girl” conditioning, to understanding why self-doubt keeps showing up, to realizing that confidence is built through action, not perfection.

You’ll hear:

• Why your voice matters and what happens when you stop silencing yourself

• How self-love and worthiness are built (not earned)

• The mindset shift that changed how I approached relationships, success, and money

• Why personal growth requires effort and why that’s not a bad thing

• How trusting your intuition can change everything, even when others doubt you

⁠⁠

CLICK HERE TO JOIN NEW YEAR, ELEVATED YOU⁠⁠⁠

HOW TO ENTER GIVEAWAY:

1. Leave a 5-star review on Apple Podcast and/or Spotify

2. Screenshot the review

3. Email the screenshot to: theperryrichardson@gmail.com

Connect with me:

EMAIL ME: theperryrichardson@gmail.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠

Keywords:

self love for women, building confidence, self worth, worthiness, personal power, personal growth, mindset shifts, self doubt, self belief, women personal development, self improvement podcast, confidence for women, emotional healing, inner confidence, becoming your best self, lessons from my 20s, women mindset, self trust, empowerment for women

In this episode, I’m sharing the real lessons my 20s taught, not the cute ones, the life-changing ones.

We’re talking about the money mistakes I had to own, the mindset shifts that completely changed how I show up, and the discipline that actually created confidence, stability, and freedom in my life.

⁠CLICK HERE TO JOIN NEW YEAR, ELEVATED YOU⁠⁠

HOW TO ENTER GIVEAWAY:

1. Leave a 5-star review on Apple Podcast and/or Spotify

2. Screenshot the review

3. Email the screenshot to: theperryrichardson@gmail.com

Connect with me:

EMAIL ME: theperryrichardson@gmail.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠

Keywords:

lessons from my 20s, money mistakes, mindset shifts, discipline, personal growth, women and money, self improvement podcast, mindset podcast for women, confidence, personal responsibility, follow through, success habits, motivation vs discipline