Which Version of You Are You Ready to Become?

There comes a moment — often quietly, often without ceremony —
when we realise that some versions of ourselves have reached the end of their journey.

Not because they were wrong.
Not because they failed.
But because they were created for a season that has now passed.

The woman who pushed through exhaustion.
The woman who stayed small to keep the peace.
The woman who carried more than was ever hers to hold.
The woman who adapted, coped, survived.

She got you here.
And she deserves gratitude.

But she may not be the one meant to walk with you into what comes next.

This episode of The Menopause Queen is an invitation to pause and reflect.
To gently ask yourself:
Which versions of me am I still carrying out of habit rather than truth?
Which roles, identities, or patterns no longer nourish who I am becoming?

Letting go does not mean erasing the past.
It means honouring it — and choosing differently now.

Because there is another version of you quietly waiting.
A version shaped not by expectation, but by alignment.
Not by urgency, but by wisdom.
Not by proving, but by presence.

What does your best version look like today?
How does she move through the world?
How does she speak to herself?
What does she no longer tolerate?
What does she finally allow?

Moving forward isn’t about becoming someone new.
It’s about returning to what feels most true —
and allowing that truth to lead.

This is not a rush.

It’s a remembering.

You can join our free community right here

https://www.skool.com/the-menopause-queen/about

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✨ From the Snake to the Horse — The Passage Between Worlds ✨ by @CharlotteSaintJean of @LaPauseMenopause

2025 is the Year of the Snake — a year of shedding, refining, unraveling the old skins we have outgrown.

A year of deep introspection, of quiet truths rising to the surface, of transformations that happen beneath the visible layers. It is also a year of endings. Endings of patterns that have drained us. Endings of roles we no longer wish to perform. Endings of stories we’ve told ourselves for too long. Endings that clear the path for the next chapter — not with violence, but with clarity… with inevitability. We are being asked to look within, to sort, to release, to keep only what truly belongs to the woman we are becoming. And as the Snake completes its sacred spiral, we begin to feel the tremor of hooves in the distance… the rhythm of something new approaching.

Because 2026 is the Year of the Horse — a year of beginnings, movement, passion, and freedom.

A year that calls us forward, out of the shadows, and into the wide-open field of possibility. Where the Snake teaches us to transform, the Horse teaches us to run. To leap. To trust our power. To follow the path that feels true, bold, alive. To ride with purpose, with intuition, with heart. This transition — from Snake to Horse — is a passage between worlds. From inner work to outer action. From shedding to rising. From endings that feel tender to beginnings that feel electric. So here we stand, on the threshold of a new cycle. One last breath in the quiet, one last release, one more layer shed… And then — we turn our face toward 2026. Toward momentum. Toward renewal. Toward the wild, sacred freedom waiting for us. This is your time to transform.

This is your time to rise. This is your time to run. To join the brand new hub it is here! https://www.skool.com/the-menopause-queen/about

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🌹 The Mystics of Avalon — A Pilgrimage of the Sacred Feminine 🌹 with @CharlotteSaintJean of @themenopausequeen & @SundariYoga

In June 2026, we journey together to the heart of the sacred lands of Avalon — a pilgrimage of remembrance, reconnection, and rebirth. Guided by Julia Anastasiou and @CharlotteSaintJean this sacred journey invites you to walk the ancient paths of Glastonbury, to honour the Magdalene energy, and to awaken the Mysteries of the Divine Feminine that live within you.

Avalon is not just a place — it is a vibration, a frequency of love and remembrance. It whispers of priestesses and healers, of women who once gathered to weave the threads of wisdom, compassion, and embodied grace. Through rituals, ceremony, meditation, and movement, we return to these energies — the essence of Mary Magdalene, the Rose Path, the sacred union of heart and spirit. This pilgrimage is an initiation into the sacred feminine within all of us — a call to remember who we are beneath the layers of time and story, a journey of healing, devotion, and radiant awakening.

Together, we will walk the mists of Avalon, we will listen to the land, and we will rise as modern mystics — rooted in love, connected in sisterhood, and guided by the eternal flame of the Magdalene. 🌹✨

Find out more about Charlotte here https://charlottesaintjean.com/ and the Mystics of Avalon journey here https://charlottesaintjean.com/mystics-of-avalon/

And find out more about Julia here https://www.juliaanastasiou.com/ and her book is available on amazon

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