• Episode 115 God's Healing Power: My Testimony of Faith and Transformation #faith #God
    Jan 13 2026

    God’s Healing Power: My Testimony of Faith & Transformation

    What happens when you’re desperate, alone, and vulnerable—does God still show up? Can He heal the wounds caused by those who were supposed to protect you? Can He turn deep pain into purpose and use it to impact the world?

    My life is the answer to those questions.

    In this episode, I share my testimony of how God healed, protected, and transformed me into the woman I am today. He became the instrument of my healing and the foundation of my purpose. What He placed in my heart fuels the mission He has given me on this earth.

    My life is a testimony of answered prayers, restoration, and God-given purpose. My prayer is that my story encourages you to strengthen your faith, trust God fully, and lean into Him—especially in your darkest moments.

    #FaithJourney #HealingTestimony #GodsHealingPower #FaithOverFear #ChristianPodcast #BeautifullyTransformed #TestimonyOfFaith #HealingAndRestoration #PurposeDrivenLife #HopeInGod #FromPainToPurpose #GodIsFaithful #AnsweredPrayers #TrustGod #ChristianWomen #FaithInAction

    ***************************************************************************************

    For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.

    Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.

    Let me help you to heal and to change.

    Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.

    My mission is to help parents.

    Much love,

    Anne Alvares, Parent Coach, School Counsellor, Mom of Two

    Contact:

    👉 Website: https://www.annealvares.com/

    Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up

    LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/

    Facebook: https://www.facebook.com/masterfulparenting

    Instagram: https://www.instagram.com/masterfulparenting/

    Podcast: https://masterfulparenting.podbean.com/

    👉 https://www.youtube.com/@masterfulparenting

    School of HumanKind: https://www.schoolofhumankind.com/library

    #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood

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    18 m
  • Episode 114 The Ways We Sabotage Our Kids Unintentionally #parenting #parentingtips
    Jan 6 2026

    Parents usually don’t mean to sabotage their kids’ growth—but certain patterns can still slow it down. This episode dives into some common ways it happens, explained plainly and without blaming:

    Once we know what we are doing and where it is coming from such as parent fear, cultural expectations, or our own childhood pattern, then we can change things with our kids and foster their growth.

    *****************************************************************************

    For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story.

    When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.

    Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.

    I have over 17 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children.

    Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support.

    Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.

    My mission is to help parents.

    Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two

    Contact Us:

    👉 Website: https://www.annealvares.com/

    LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/

    Facebook: https://www.facebook.com/masterfulparenting

    Instagram: https://www.instagram.com/masterfulparenting/

    Podcast: https://masterfulparenting.podbean.com/

    👉 https://www.youtube.com/@masterfulparenting

    School of HumanKind: https://www.schoolofhumankind.com/library

    #masterfulparenting #parenting #parents #parentingtips #ourkids #gentleparenting

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    28 m
  • Episode 113 Guests Bonnie and Thomas Liotta on STOP Managing Behaviour: Teach Lifeskills Instead #parenting
    Dec 30 2025

    Bonnie and Thomas Liotta didn't just study parenting - they lived the transformation. When Bonnie met Thomas in 2011, she was a single mother whose children had behavioral diagnoses. Within six months of implementing his methodology, her home was completely transformed. Now married and co-founders of Creating Champions For Life, they've helped thousands of children and more than 300 families who report a 90% behavioral transformation rate and 78% medication elimination rate.

    Their controversial approach? Stop managing behavior and start teaching life skills. With over 60 years of combined experience - including two child development degrees, an award-winning after-school program, and record-breaking business leadership - the Liottas challenge the conventional punishment-based parenting model. They specifically help families whose children have been diagnosed with ODD, DMDD, and ADHD discover that these behaviors can be transformed without medication or harsh punishment.

    **********************************************************************************************

    For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.

    Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.

    Let me help you to heal and to change.

    Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.

    My mission is to help parents.

    Much love,

    Anne Alvares, Parent Coach, School Counsellor, Mom of Two

    Contact:

    👉 Website: https://www.annealvares.com/

    Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up

    LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/

    Facebook: https://www.facebook.com/masterfulparenting

    Instagram: https://www.instagram.com/masterfulparenting/

    Podcast: https://masterfulparenting.podbean.com/

    👉 https://www.youtube.com/@masterfulparenting

    School of HumanKind: https://www.schoolofhumankind.com/library

    #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood

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    44 m
  • Episode 112 Guest Rachel Grant on The Brain Science Parents Need to Know About Trauma Healing #healing
    Dec 23 2025

    Rachel Grant is a disruptor of traditional modes of healing, creator of the Beyond Surviving program, international speaker, podcast host, and Sexual Abuse Recovery Coach with an M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse.

    Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used the Beyond Surviving Program since 2007 to help survivors of childhood sexual abuse who are beyond sick and tired of feeling broken and unfixable break free from the pain of abuse and finally move on with their lives.

    *****************************************************************************

    For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified.

    My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.

    Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children.

    Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support.

    Reach out for support at masterfulparenting@outlook.com.

    Free 30 minute helping call. Book it - it's free.

    My mission is to help parents.

    Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two

    Contact Us:

    👉 Website: https://www.annealvares.com/

    LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/

    Facebook: https://www.facebook.com/masterfulparenting

    Instagram: https://www.instagram.com/masterfulparenting/

    Podcast: https://masterfulparenting.podbean.com/

    👉 https://www.youtube.com/@masterfulparenting

    School of HumanKind: https://www.schoolofhumankind.com/library

    #parenting #parentcoach #masterfulparenting #podcast #ourkids #healing #trauma

    Más Menos
    38 m
  • Episode 111 Guest Brett Aldrich on Calming Young Minds: How Ayurveda Can Support Anxious Kids
    Dec 16 2025

    Do you need support in helping your child with anxiety or depression?

    Meet Brett Aldrich.

    Brett Aldrich is an Ayurvedic Counselor, Breathwork Practitioner, and founder of Seed the Spirit in Portland, Maine, whose work blends decades of service with deep holistic training. Her career has taken her from supporting survivors of trauma and children with developmental needs to guiding others in Ayurveda, breathwork, and yoga. A graduate of the Kripalu School of Ayurveda and affiliated with the Global Professional Breathwork Alliance, Brett helps people create lasting physical, emotional, and spiritual balance and transformation through simple, sustainable practices.

    Link:

    https://seedthespirit.com/

    **********************************************************************************************

    For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.

    Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.

    Let me help you to heal and to change.

    Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.

    My mission is to help parents.

    Much love,

    Anne Alvares, Parent Coach, School Counsellor, Mom of Two

    Contact:

    👉 Website: https://www.annealvares.com/

    Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up

    LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/

    Facebook: https://www.facebook.com/masterfulparenting

    Instagram: https://www.instagram.com/masterfulparenting/

    Podcast: https://masterfulparenting.podbean.com/

    👉 https://www.youtube.com/@masterfulparenting

    School of HumanKind: https://www.schoolofhumankind.com/library

    #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood #anxiety #depression

    Más Menos
    31 m
  • Episode 110 Meltdown Mastery: Dr. Bethany Bilodeau Reveals How to Transform Anger Into Calm
    Dec 9 2025

    🌪️ When emotions explode, what do you do? This week on the podcast, I’m joined by the incredible Bethany Bilodeau, and we’re diving deep into one of the toughest challenges so many of us face—meltdowns, anger, and those big, overwhelming feelings.

    Whether you’re a parent, partner, educator, or simply a human navigating a stressful world, this episode is packed with real, actionable tools to help you stay grounded when everything around you feels anything but.

    ✨ Bethany shares: • Why meltdowns happen (in kids and adults) • The difference between anger and emotional overload • How to respond in a way that actually helps • What it takes to create safety during intense moments • Strategies you can use TODAY to bring more calm into your home and relationships

    If you’ve ever found yourself whispering, “I don’t know what to do right now…” — this conversation is for you.

    🎧 Tune in now and learn how to turn chaos into connection. Your future self (and everyone around you) will thank you.

    Dr. B is an expert in human behavior. She has designed innovative programs to help people achieve socially, emotionally, and academically. She holds numerous certifications in behavioral therapies and has been recognized with multiple awards including rhe 2024 Business of the Year on Education, and Business Excellence for Social Equity.

    Link: www.behaviorbootcamp.com

    ****************************************************************************************

    For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.

    Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.

    Let me help you to heal and to change.

    Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.

    My mission is to help parents.

    Much love,

    Anne Alvares, Parent Coach, School Counsellor, Mom of Two

    Contact:

    👉 Website: https://www.annealvares.com/

    Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up

    LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/

    Facebook: https://www.facebook.com/masterfulparenting

    Instagram: https://www.instagram.com/masterfulparenting/

    Podcast: https://masterfulparenting.podbean.com/

    👉 https://www.youtube.com/@masterfulparenting

    School of HumanKind: https://www.schoolofhumankind.com/library

    #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood #behavior #calm #bigemotions #anger #meltdown #help #angermanagement

    Más Menos
    42 m
  • Episode 109 Guest Vivian Cumins on Living A Balanced Life #burnout #balance #living
    Dec 2 2025
    A small-town girl from Oklahoma, Vivian Cumins is the author of Break Down Better: 52 Restoring Devotionals for Burned-Out Women, a speaker, and host of the Juggling Life, Finding Balance Podcast. A retired career professional with over 26 years of service in the United States Air Force and Forest Service, Vivian draws from a wealth of experiences and a heart for helping others find peace amid life’s demands. Vivian knows first-hand the challenges women face while juggling multiple personal and professional responsibilities. Having walked through her own season of burnout and breakdown, she now shares how partnering with God can bring calm, strength, and joy. With authenticity, warmth, and wisdom, Vivian equips women to honor God, care for themselves, and live a joyful, balanced life. Vivian is married to her best friend, Eddy, and is the proud bonus mom to two adult children and a “Glammy” to five grandchildren. Links: Website: https://viviancumins.com Facebook: https://facebook.com/viviancumins2 Instagram: https://instagram.com/viviancumins TikTok: https://tiktok.com/@viviancumins YouTube: https://youtube.com/@JugglingLifeFindingBalance Apple and Spotify: https://lnk.to/JugglingLife Barnes & Noble: https://www.barnesandnoble.com/w/break-down-better-vivian-g-cumins/1148476167?ean=9798898353391 Amazon: https://www.amazon.com/Breakdown-Better-Restoring-Devotionals-Burned-Out/dp/B0FVK9G76V/ref=sr_1_1?crid=14RS054BAGMWM&dib=eyJ2IjoiMSJ9.p46XZM66WlGxJUURLpQNLA.of_HEdRLGaUiv-tm6FxxZzQ3sjxGedTGW8q27lEXYUo&dib_tag=se&keywords=Break+Down+Better%3A+52+Restoring+Devotionals+for+Burned-Out+Women+Vivian+G.+Cumins&nsdOptOutParam=true&qid=1763353068&sprefix=break+down+better+52+restoring+devotionals+for+burned-out+women+vivian+g.+cumins%2Caps%2C159&sr=8-1 ***************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. I have over 17 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children. Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library
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    24 m
  • Episode 108 Guest Hakeem Bourne McFarlane on Choose Yourself to Be Chosen #choose #livingyourlife
    Nov 25 2025

    Hakeem Bourne McFarlane is a creator, author, and motivational speaker whose raw truth and relentless tenacity have inspired thousands to stop living on autopilot and start choosing themselves. His message has reached an audience of over 385,000 across platforms but numbers mean nothing if the people don’t transform. He’s the mind behind Choose Yourself To Be Chosen and the founder of the Choose Yourself Movement, a community built for people who are ready to face their excuses head-on, tear down what isn’t working, and build an unshakeable foundation for the life they actually want. He doesn’t just motivate you, he holds a mirror to your habits, expands your comfort zone, and dares you to do the daily work when no one’s clapping. He’s proof that self-sabotage can become self-mastery when discipline is non-negotiable and your integrity loop is activated.

    Links:

    https://www.instagram.com/bigdreamhakeem/

    https://www.instagram.com/chooseyourselfchannel/

    ****************************************************************************************

    For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.

    Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.

    Let me help you to heal and to change.

    Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.

    My mission is to help parents.

    Much love,

    Anne Alvares, Parent Coach, School Counsellor, Mom of Two

    Contact:

    👉 Website: https://www.annealvares.com/

    Calendar to Book Your FREE 30 minute strategy session:

    https://calendly.com/annealvares/meet-up

    LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/

    Facebook: https://www.facebook.com/masterfulparenting

    Instagram: https://www.instagram.com/masterfulparenting/

    Podcast: https://masterfulparenting.podbean.com/

    👉 https://www.youtube.com/@masterfulparenting

    School of HumanKind: https://www.schoolofhumankind.com/library

    #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood

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    26 m
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