Episodios

  • Am I Bored or Am I At Peace?
    May 18 2025

    Send us a text

    In this episode, we dive into the question- can taking it too easy hold you back? When does rest become stagnation, and how can it quietly derail your growth? Then we shift gears (of course) and explore what it means to be at peace—and how that’s actually different from simply feeling happy. Can you be at peace without being happy? We’ve got thoughts.

    And because we can’t stay on topic to save our lives, we also end up reflecting on Mother’s Day, motherhood, and the deeper appreciation we’ve come to have for our moms—not just as mothers, but as whole, complex people.

    So come hang out as our ADHD brains try to stay focused and accidentally stumble into some real talk along the way.

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-lowbudget-podcasts-podcast/id1802894495

    Spotify: https://open.spotify.com/show/0oCYkAwLf8kPvdq5gthaVJ?si=e-cUemuUQSOrOjerOrG8-Q

    Audible: https://www.audible.com/pd/B0F1TYZMVS?source_code=ASSORAP0511160006&share_Colocation=podcast_show_detail

    Más Menos
    1 h y 40 m
  • Auras, Gas Station Fears & Pickle Ball Snacks?!
    Apr 29 2025

    Send us a text

    In this random episode, Yesi and Meech are back with their signature banter and zero filter. We dive into aura photos, unpack Yesi's unexpected fear of gas stations, debate the greatness of pickle balls snacks (yes, really), and veer off into a whole bunch of other unexpected topics. Tune in for laughs and the kind of chaos only we can deliver.

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-lowbudget-podcasts-podcast/id1802894495

    Spotify: https://open.spotify.com/show/0oCYkAwLf8kPvdq5gthaVJ?si=e-cUemuUQSOrOjerOrG8-Q

    Audible: https://www.audible.com/pd/B0F1TYZMVS?source_code=ASSORAP0511160006&share_Colocation=podcast_show_detail

    Más Menos
    1 h y 19 m
  • The Many Faces of Grief and The Impact on Relationships
    Apr 8 2025

    Send us a text

    In this episode, we explore the many faces of grief and how it impacts our relationships. We delve into what grief means to each of us personally and share our own experiences with it. Grief isn't just something we feel when someone passes away—it also arises when we have to let go of a reality we've built with a person, place, or thing. Join us as we discuss these emotions and shed light on the complex nature of loss.


    Disclaimer: In this episode, we discuss topics related to suicide and suicidal ideation and mention SA. If you or someone you know is experiencing these feelings, please reach out for support. You can always contact the National Suicide Prevention Lifeline at 988 for help.

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-lowbudget-podcasts-podcast/id1802894495

    Spotify: https://open.spotify.com/show/0oCYkAwLf8kPvdq5gthaVJ?si=e-cUemuUQSOrOjerOrG8-Q

    Audible: https://www.audible.com/pd/B0F1TYZMVS?source_code=ASSORAP0511160006&share_Colocation=podcast_show_detail

    Más Menos
    1 h y 30 m
  • Meet Meech & Yesi
    Mar 30 2025

    Send us a text

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-lowbudget-podcasts-podcast/id1802894495

    Spotify: https://open.spotify.com/show/0oCYkAwLf8kPvdq5gthaVJ?si=e-cUemuUQSOrOjerOrG8-Q

    Audible: https://www.audible.com/pd/B0F1TYZMVS?source_code=ASSORAP0511160006&share_Colocation=podcast_show_detail

    Más Menos
    12 m
  • Limerence- The one that got away
    Mar 30 2025

    Send us a text

    Ever think about the one that got away? That lost love that still lingers in your mind? You might be experiencing something called limerence. In this episode, we explore what limerence really is, the three stages it involves, and how we've experienced it in our own relationships. We also go off the rails and talk about a bunch of other random stuff—because why not? Plus, we finally ordered new mics, so hopefully, the next episode will have better quality. Remember, we're low-budget here, lol. Tune in for a bit of chaos with purpose!

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-lowbudget-podcasts-podcast/id1802894495

    Spotify: https://open.spotify.com/show/0oCYkAwLf8kPvdq5gthaVJ?si=e-cUemuUQSOrOjerOrG8-Q

    Audible: https://www.audible.com/pd/B0F1TYZMVS?source_code=ASSORAP0511160006&share_Colocation=podcast_show_detail

    Más Menos
    1 h y 28 m
  • Attachment styles
    Mar 18 2025

    Send us a text

    In this episode, Meech and Yesi dive deep into the world of attachment styles. We break down the different types—secure, anxious, avoidant, and disorganized—and reflect on how they’ve shown up in our own lives and relationships. Tune in for a raw, insightful conversation that’s all about healing, self-awareness, and growth.

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-lowbudget-podcasts-podcast/id1802894495

    Spotify: https://open.spotify.com/show/0oCYkAwLf8kPvdq5gthaVJ?si=e-cUemuUQSOrOjerOrG8-Q

    Audible: https://www.audible.com/pd/B0F1TYZMVS?source_code=ASSORAP0511160006&share_Colocation=podcast_show_detail

    Más Menos
    1 h y 1 m