In this episode, we are discussing the process of letting go of your old life and creating a new one. As many of you know Gina and I are in the middle of a big transition right now, and as the old world is crumbling around us we are really putting into practice everything we discuss on this show.

Maybe you're in that same in between space right now-- where the old is breaking apart but the new hasn't quite come into view yet. In this space, every single choice matters.

Are you going to fall back into your old patterns, or keep moving forward in faith? Let's talk about it!

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

Welcome to the Like Attracts Like Mindshift Challenge!

Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques.

Join us as we go on a journey of self discovery and uncover the truth of who we are.

We've made it to the end-- Day 21!

Today, we're talking about moving forward in gratitude-- Gratitude for the past because of what it taught you, and gratitude for each experience in the moment.

This is how you will resonate at a new frequency in the world.

Action Step Today:

Close your eyes, and thank yourself for 3 things:

1. Something you learned about yourself
2. Something that challenged you
3. Something you are now ready to create

Pause and put a feeling to it-- can you feel what it feels like to feel grateful? Because you stepped up, let go, showed, up, and are seeing how that impacts those around you.

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

Welcome to the Like Attracts Like Mindshift Challenge!

Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques.

Join us as we go on a journey of self discovery and uncover the truth of who we are.

On Day 20, we discuss the pursuit of happiness. We often believe if we just get this thing, create this experience, or have this life, we will finally be happy!

The truth is, we are not actually chasing happiness-- you are chasing peace. Highs and lows are part of life, so expecting yourself to feel happy all the time is not sustainable. When you access peace, you can be in the middle of the storm, or in the highest of high places, and feel the same in both experiences.

Happiness is an endless chase, peace comes from being happy with yourself and your choices.

Action Step Today:

Are you still chasing happiness? Do you have a belief that if you just "got this thing" that you will finally allow yourself to feel happy?

Today, aim for being at peace instead of feeling happy. What can I do to find peace today?

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

Welcome to the Like Attracts Like Mindshift Challenge!

Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques.

Join us as we go on a journey of self discovery and uncover the truth of who we are.

On Day 19, we are discussing the concept of giving and receiving. The ego wants to receive endlessly, because it believes that it will fill the void of "not enough".

The higher mind gives unconditionally, without expecting anything in return. They receive from the giving, the sharing, and the expressing. This is what actually fills that void.

Action Step Today:

Can you recognize that the act of giving is actually a gift for the giver and the receiver?

Think about what you want to give to the world: your talents, gifts, or even a smile to a stranger.

Practice giving today and notice how much better you feel.

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

Welcome to the Like Attracts Like Mindshift Challenge!

Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques.

Join us as we go on a journey of self discovery and uncover the truth of who we are.

On Day 18, we are beginning to step deeper into authenticity. Who are you without these limited stories? Imagine that every single word you use today is worth it's weight in gold-- because it is!

Action Step Today:

Be extremely intentional with the words you use today.

Know that every time you speak, you are creating the future in the NOW.

Notice anytime your default story tries to be spoken, and change it in the moment.

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

Welcome to the Like Attracts Like Mindshift Challenge!

Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques.

Join us as we go on a journey of self discovery and uncover the truth of who we are.

On Day 17, we examine a belief that's often hidden underneath much of the chaos and suffering we create in our lives:

The belief that something is wrong with you.

Many of us are walking around thinking that we are a problem to solve -- If you just figure out what's wrong with you, you will feel better.

But what if the belief that something is wrong with you is actually the only thing you need to shift?

Action Step Today:

Ask yourself what actions you take from a place of "something is wrong with me".

Checking our phone to see what others are doing, checking to make sure we don't have an illness, feeling shame for other people having things you want.

What would happen if you allowed yourself to believe that nothing is wrong?

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

Welcome to the Like Attracts Like Mindshift Challenge!

Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques.

Join us as we go on a journey of self discovery and uncover the truth of who we are.

On Day 16, we examine a common fear for anyone looking to make a powerful change in their lives- the fear of failure. Once you realize that we are meant to be in a constant state of becoming, you see that failure cannot actually exist.

Dissolving this fear is the key to unlocking the next steps to take!

Action Step Today:

What does the word "failure" mean to you?

Can you see the lie in the idea that anything can be a failure?

Sit with the understanding that failure cannot actually exist because nothing can ever truly be "done".

With this new understanding, ask yourself what next steps to take.

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

Welcome to the Like Attracts Like Mindshift Challenge!

Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques.

Join us as we go on a journey of self discovery and uncover the truth of who we are.

On Day 15, we dive into trusting through fear-- we often have a story that says that we "can't trust life" because of what "life has put us through". When we further examine this story, we can see that it's actually the actions we've taken out of fear that have created the suffering in our lives, and we then blamed life for it.

So from now on, our job is to trust more than we fear life.

Action Step Today:

As you move through your day today, ask yourself where each choice you make it coming from:

Is it coming from trust in life, or fear of life?

Make separate boxes or sections on paper and write each choice down. Are more of your choices in the "fear" box or "trust" box at the end of the day?

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

TikTok: https://www.tiktok.com/t/ZTRDc1pT4/