When I got ill I had a great network of mates then when I got ill they all went away due to me being a bit too much hard work bu also cos they all have lifes of therer own I could not do all the things that they could do anymore it was not possible for me at.

I am back, and there has been a lot going on at late it been a while since I have spoken to you (19 of September to be fair) I been using Visable to pace myself (https://join.makevisible.com/7378499bc4d53e,) 15 pounds off if you use that link too. We will be back to getting these up more than last year

In this episode the host explains a long break from uploading after having to put their dog Rocky down, and shares the emotional impact this loss had on the family during the summer holidays.

They talk about struggling with the sudden quiet at home, balancing grief with parenting and work, and the slow process of trying to recover while supporting their children.

The episode closes with a message of encouragement about small wins and the need to rest when needed.

In this episode, join the host as they candidly discuss their journey of managing personal life alongside Functional Neurological Disorder (FND). Amidst dealing with seizures and brain fog, the episode sheds light on the struggles and successes encountered with using assistive technology like a wearable device.

Discover personal experiences with pacing and managing energy as they navigate the complexities of living with a disability. The episode provides insights into tools that help identify stress points and when to take a break, offering a relatable perspective for anyone facing similar challenges.

Welcome to this episode of It's Me, It's Me, It's F&D. In this special edition, we honor Functional Neurological Disorder Day, celebrated annually on March 25th. The episode provides an insightful overview of FND, a condition where the brain's ability to send and receive signals is disrupted. Unlike common neurological disorders, FND is akin to a software malfunction, impacting individuals in various life-altering ways.

Learn about the challenges faced by those living with FND, the complexity of its diagnosis, and the array of symptoms, including fatigue, seizures, and migraines. Despite the daily struggles, there is hope, as discussed through available therapies and support from charitable organizations like FND Action, FND Hope, and the MyFND app.

Join us in spreading awareness and understanding of FND, a disorder that demands attention, empathy, and comprehensive care. As we navigate through the intricacies of this condition, remember that every little step towards awareness counts.

https://www.nhsinform.scot/illnesses-and-conditions/brain-nerves-and-spinal-cord/functional-neurological-disorder/ for information on fnd and links to charities and help please follow

Welcome to "It's Me, It's Me, It's F&D," a podcast dedicated to navigating the complexities of living with Functional Neurological Disorder (FND). Host shares personal experiences and insights, reflecting on a four-year journey of self-discovery and resilience. As he grapples with the challenges of maintaining control amidst the unpredictable nature of FND, he offers support and understanding to those on a similar path.

This episode delves into the struggle of adapting to a new normal while empowering listeners to find strength and community in shared experiences. Tune in for genuine reflections on the impact of FND, the importance of self-care, and the power of kindness in our daily lives.

Welcome to the kickoff of 2025! As we step into the new year, our host reflects on the challenging yet rewarding journey of the past year. Juggling the demands of parenthood, creative ventures, and personal health issues, such as dealing with migraines, has not been easy.

Despite the hurdles, there's a strong desire to improve and develop a structured plan for future podcast episodes. Our host discusses the difficulties of managing time effectively, especially with additional commitments and the new responsibilities of being a parent for the second time.

As we welcome 2025, join us in looking forward to new possibilities and hoping for a year of growth and achievement.

In this heartfelt episode, the host opens up about the challenges of managing Functional Neurological Disorder (FND) and migraines amidst life's demands. With candid reflections on family life and personal health struggles, the episode provides an intimate glimpse into the ongoing battle of balancing responsibilities and self-care.

As the holiday season approaches, the host shares the emotional complexities of maintaining a positive environment for the family, despite personal difficulties. The episode delves into the mental health impact of chronic conditions and the importance of community support.

Listeners are invited to share their experiences and coping strategies, fostering a sense of solidarity and understanding within the community. Join in for an honest discussion on the realities of living with FND and the quest for finding moments of peace in a hectic world.