Episodios

  • What do Miley Cyrus, Brendan Fraser, and Michelle Williams have in common?

    What do Miley Cyrus, Brendan Fraser, and Michelle Williams have in common?
    Dec 31 2025
    This Short draws on the shared struggles of Cyrus, Fraser, and Williams—showing how even fame can become a cage, and what it takes to break out.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    DON’T WAIT FOR THE NEXT EPISODE.

    The public release rolls out week by week on Apple Podcasts.
    On Patreon, you get the entire 40-episode program instantly — no waiting. And once the full season is out, the complete series remains exclusive to Patreon.
    Más Menos
    1 m
  • Drunk fades. Growth lasts.

    Drunk fades. Growth lasts.
    Dec 31 2025
    The last night of the year won’t transform you. Patreon will: 40 episodes, 10+ hours, for less than the cost of one party.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    DON’T WAIT FOR THE NEXT EPISODE.

    The public release rolls out week by week on Apple Podcasts.
    On Patreon, you get the entire 40-episode program instantly — no waiting. And once the full season is out, the complete series remains exclusive to Patreon.
    Más Menos
    1 m
  • Miley Cyrus didn’t want to be Hannah Montana anymore. But the world wasn’t ready to let her go.

    Miley Cyrus didn’t want to be Hannah Montana anymore. But the world wasn’t ready to let her go.
    Dec 30 2025
    From teen icon to identity crisis—Miley Cyrus’s journey reveals what happens when the lie you’re living becomes your refuge. This Short unpacks what it takes to let it go.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    DON’T WAIT FOR THE NEXT EPISODE.

    The public release rolls out week by week on Apple Podcasts.
    On Patreon, you get the entire 40-episode program instantly — no waiting. And once the full season is out, the complete series remains exclusive to Patreon.
    Más Menos
    1 m
  • Brendan Fraser didn’t leave Hollywood.
Hollywood left him—and he believed he didn’t deserve to come back.

    Brendan Fraser didn’t leave Hollywood.
Hollywood left him—and he believed he didn’t deserve to come back.
    Dec 29 2025
    This Short uses Brendan Fraser’s story to explore how rejection leads to learned helplessness—and how to reclaim your worth by breaking internal agreements.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    DON’T WAIT FOR THE NEXT EPISODE.

    The public release rolls out week by week on Apple Podcasts.
    On Patreon, you get the entire 40-episode program instantly — no waiting. And once the full season is out, the complete series remains exclusive to Patreon.
    Más Menos
    1 m
  • Michelle Williams kept playing the “good girl.” Even when it made her feel empty.

    Michelle Williams kept playing the “good girl.” Even when it made her feel empty.
    Dec 28 2025
    Michelle Williams spent years performing a script that wasn’t hers. In this Short, we explore why so many of us keep doing what we hate—and how to break the silent contracts keeping us stuck.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    DON’T WAIT FOR THE NEXT EPISODE.

    The public release rolls out week by week on Apple Podcasts.
    On Patreon, you get the entire 40-episode program instantly — no waiting. And once the full season is out, the complete series remains exclusive to Patreon.
    Más Menos
    1 m
  • “The most dangerous lie isn’t the one you tell others—it’s the one you live as."

    “The most dangerous lie isn’t the one you tell others—it’s the one you live as."
    Dec 27 2025
    Familiar lies are the ones that stay hidden. This Short invites listeners to question the identities they’ve grown used to—and whether those beliefs reflect truth or just repetition. It’s not too late to change the script.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    DON’T WAIT FOR THE NEXT EPISODE.

    The public release rolls out week by week on Apple Podcasts.
    On Patreon, you get the entire 40-episode program instantly — no waiting. And once the full season is out, the complete series remains exclusive to Patreon.
    Más Menos
    1 m
  • Less doomscrolling. More soul-searching.

    Less doomscrolling. More soul-searching.
    Dec 27 2025
    Doomscrolling drains you. Patreon gives you 40 episodes, more than 10 hours of reflection, for less than a monthly streaming charge.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    DON’T WAIT FOR THE NEXT EPISODE.

    The public release rolls out week by week on Apple Podcasts.
    On Patreon, you get the entire 40-episode program instantly — no waiting. And once the full season is out, the complete series remains exclusive to Patreon.
    Más Menos
    1 m
  • Not all lies speak. Some dress like you, talk like you, and tell you to be quiet.

    Not all lies speak. Some dress like you, talk like you, and tell you to be quiet.
    Dec 26 2025
    Some lies are silent. They hide in the tone of your inner voice. This Short explores how shame-based thinking becomes self-talk—and how recognizing its origin is the first step to healing.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    DON’T WAIT FOR THE NEXT EPISODE.

    The public release rolls out week by week on Apple Podcasts.
    On Patreon, you get the entire 40-episode program instantly — no waiting. And once the full season is out, the complete series remains exclusive to Patreon.
    Más Menos
    1 m