Episodios

  • 111. How to Decenter Men While Dating & In Love (Stop Losing Yourself)
    Nov 20 2025

    If you keep losing yourself the moment you like someone… this video will change your dating life.

    Today we’re talking about how to decenter men while dating and in a relationship — so you can stop worrying about whether he likes you and start focusing on whether he’s aligned with you.


    In this video, we cover:

    ✨ What it really means to “center a man”

    ✨ Why women lose themselves when they catch feelings

    ✨ How conditioning, trauma, and scarcity mindsets impact dating

    ✨ How to stay grounded, confident, and self-led

    ✨ How to maintain your routines, boundaries, and identity

    ✨ How to date without anxiety, overthinking, or performing

    ✨ How to keep decentering men inside a relationship

    ✨ The mindset shifts that help you stop chasing male validation

    ✨ What healthy attraction feels like vs. anxious attachment

    ✨ How to evaluate men instead of auditioning for them


    This isn’t about being cold or detached — it’s about being whole.

    Decentering men is not anti-men. It’s pro-you.


    If you want to build a meaningful life and healthy relationships, this video is your guide.


    —————

    ✨ Let’s connect:


    💜1:1 coaching &

    BONUS podcast episodes

    https://www.patreon.com/Ivebeenthatgirl


    💜books, coaching and more:

    https://linktr.ee/ivebeenthatgirl.net

    Authors page: https://www.amazon.com/author/kindalld


    💜MY SOCIALS:


    YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr


    I’ve Been That Girl, too Instagram: (151K followers)

    https://www.instagram.com/ivebeenthatgirltoo/


    TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1


    Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==


    Business Inquiries:

    https://linktr.ee/ivebeenthatgirl.net

    (Click the envelope icon at the top of the site)

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    28 m
  • 110. How Decentering Men Can Transform Your Relationships & Your Life
    Nov 12 2025

    You’ve probably heard the phrase “decenter men” — but what does that really mean?

    In this video, I break down what decentering men actually looks like in real life — and why it’s not about hating men or avoiding relationships. It’s about re-centering yourself.


    We’ll talk about:

    ✨ The real definition of “decentering men” and who coined the phrase (Charlie Taylor)

    ✨ Why it’s a lifestyle, not a temporary phase

    ✨ The challenges women face when learning to live this way — and how to work through them

    ✨ The common misconceptions (like “you can’t want love and decenter men”)

    ✨ Why women were conditioned to center men in the first place

    ✨ And how to date while decentering men


    This isn’t about becoming “anti-men.”

    It’s about becoming pro-you.


    You can want love and still decenter men.

    You can be soft and still have boundaries.

    You can date and still live from your center.


    Because once you make peace your priority — everything changes.

    ———


    📖Get the book: https://amzn.to/4phcByD

    The journal: https://amzn.to/3VGXS2n


    ✨ Let’s connect:


    💜1:1 coaching &

    BONUS podcast episodes

    https://www.patreon.com/Ivebeenthatgirl


    💜books, coaching and more:

    https://linktr.ee/ivebeenthatgirl.net

    Authors page: https://www.amazon.com/author/kindalld


    💜MY SOCIALS:


    YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr


    I’ve Been That Girl, too Instagram: (151K followers)

    https://www.instagram.com/ivebeenthatgirltoo/


    TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1


    Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==


    Business Inquiries:

    https://linktr.ee/ivebeenthatgirl.net

    (Click the envelope icon at the top of the site)



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    39 m
  • 109. He’s Not Special—You Just Fear Detachment
    Oct 30 2025

    So let’s talk about the real reason you can’t let go.

    It’s not because he’s your soulmate.

    It’s not because the connection was “too strong to walk away from.”


    You’re scared of detaching because detachment forces you to sit with the feeling of not being chosen.

    And that feeling is uncomfortable.

    It’s vulnerable.

    It’s raw.


    But that feeling isn’t proof that you’re unlovable.

    It’s just proof that you care and that your heart still remembers how to hope.


    On this episode, we’re going to walk through why detachment feels so painful, how to sit in the discomfort instead of running from it, and how to choose yourself again — even when your heart is still attached.


    📖Get the book: https://amzn.to/4phcByD

    The journal: https://amzn.to/3VGXS2n


    ✨ Let’s connect:


    💜1:1 coaching &

    BONUS podcast episodes

    https://www.patreon.com/Ivebeenthatgirl


    💜books, coaching and more:

    https://linktr.ee/ivebeenthatgirl.net

    Authors page: https://www.amazon.com/author/kindalld


    💜MY SOCIALS:


    YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr


    I’ve Been That Girl, too Instagram: (151K followers)

    https://www.instagram.com/ivebeenthatgirltoo/


    TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1


    Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==


    Business Inquiries:

    https://linktr.ee/ivebeenthatgirl.net


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    18 m
  • 108. When a Man Only Loves You After You’re Gone…
    Oct 23 2025

    When a man only starts acting right once you’re done, that’s not love, that’s panic.

    He’s not afraid of losing you, he’s afraid of losing access to you.

    Because if he truly planned to love you properly, he would’ve been doing it all along.


    This video is for the woman who’s finally realizing that his “change” isn’t growth, it’s fear.

    Fear of losing control. Fear of losing the version of you that tolerated him.

    You deserve a love that’s consistent, not conditional.

    The kind that shows up before you threaten to walk away.


    If you’ve ever had a man suddenly “change” once you were ready to leave, this video will help you understand why and remind you to trust your peace more than his promises.

    Healing Sundays ONLY on my YouTube channel can be found here:


    https://youtube.com/playlist?list=PLwGugZ7M2WXmeERAHpePYJzNimNl_3ZLH&si=0D3RBNDvIyA1rBbs



    📖Get the book: https://amzn.to/4phcByD

    The journal: https://amzn.to/3VGXS2n


    ✨ Let’s connect:


    💜1:1 coaching &

    BONUS podcast episodes

    https://www.patreon.com/Ivebeenthatgirl


    💜books, coaching and more:

    https://linktr.ee/ivebeenthatgirl.net

    Authors page: https://www.amazon.com/author/kindalld


    💜MY SOCIALS:


    YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr


    I’ve Been That Girl, too Instagram: (151K followers)

    https://www.instagram.com/ivebeenthatgirltoo/


    TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1


    Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==


    Business Inquiries:

    https://linktr.ee/ivebeenthatgirl.net


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    14 m
  • 107. When the ‘Good Man’ Betrays You
    Oct 16 2025

    You can do all the healing work.

    You can love yourself, set boundaries, and believe you’ve finally chosen right — and still end up betrayed.


    This episode is for the women who did everything “right” but still got hurt.

    The truth is, you can’t always vet betrayal. You can’t control how a man chooses to show up, no matter how much self-love or discernment you have.


    💜1:1 coaching &

    BONUS podcast episodes

    https://www.patreon.com/Ivebeenthatgirl


    💜Books, coaching and more:

    https://linktr.ee/ivebeenthatgirl.net


    Authors page: https://www.amazon.com/author/kindalld


    💜MY SOCIALS:


    YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr


    I’ve Been That Girl, too Instagram: (151K followers)

    https://www.instagram.com/ivebeenthatgirltoo/


    TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1


    Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==


    Business Inquiries:

    https://linktr.ee/ivebeenthatgirl.net

    (Click the envelope icon at the top of the site)

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    14 m
  • 106. How to Tell If He’s a Genuinely Nice Guy (Not Just Acting Nice for You)
    Oct 9 2025

    If you’ve ever felt confused by men who say the right things but never show up with the same energy, this video will help you recognize real kindness, emotional maturity, and integrity — the kind that doesn’t fade once he gets what he wants.


    I’ll share how to spot:

    • The difference between genuine and performative kindness

    • Signs he respects your boundaries

    • How truly good men behave when they don’t get their way

    • Why peace might feel “boring” if you’re used to chaos

    • And what to do when you finally meet a good man


    This one’s for the women who are tired of bare-minimum love and ready to experience peace, reciprocity, and the kind of connection that feels safe.


    📖Get the book: https://amzn.to/4phcByD


    ✨ Let’s connect:


    💜1:1 coaching &

    BONUS podcast episodes

    https://www.patreon.com/Ivebeenthatgirl


    💜books, coaching and more:

    https://linktr.ee/ivebeenthatgirl.net

    Authors page: https://www.amazon.com/author/kindalld


    💜MY SOCIALS:


    YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr


    I’ve Been That Girl, too Instagram: (151K followers)

    https://www.instagram.com/ivebeenthatgirltoo/


    TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1


    Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==


    Business Inquiries:

    https://linktr.ee/ivebeenthatgirl.net

    (Click the envelope icon at the top of the site)


    Más Menos
    14 m
  • 105. Stop Giving Men The Benefit Of The Doubt
    Sep 25 2025

    Too many women get stuck in toxic dating cycles because we give men the kind of love we wish they would give us, instead of paying attention to the love they’re actually showing us.


    In this video, I break down why women need to:


    • Stop projecting their love onto men
    • Start using discernment (judgment is not cruelty—it’s protection)
    • Stop handing out endless ‘benefit of the doubt’
    • And start treating men according to their character, not yours


    If you’ve ever asked yourself, ‘Why do I keep attracting the same type of man?’ this video will shift everything about the way you date.


    📚Book Link: https://amzn.to/425rj1W


    💜1:1 coaching &

    BONUS podcast episodes

    https://www.patreon.com/Ivebeenthatgirl


    💜1:1 Coaching (non-subscription): https://app.squarespacescheduling.com/schedule/a9f6a971



    💜books, coaching and more:

    https://linktr.ee/ivebeenthatgirl.net


    💜MY SOCIALS:


    YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr


    I’ve Been That Girl, too Instagram: (151K followers)

    https://www.instagram.com/ivebeenthatgirltoo/


    TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1


    Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

    Más Menos
    18 m
  • 104. The Feminine Shift: From Wounded Ego to Divine Power
    Sep 18 2025

    So many women are trapped in relationships because of a wounded ego. When your ego is in survival mode, you beg to be chosen, over-give, and confuse a man’s validation with your worth. But true power comes when you retrain your ego—not to beg, but to protect.


    In this video, I’m breaking down in concrete steps how a woman can reclaim her power, heal her wounded ego, and step into her divine femininity. You’ll learn how to stop proving yourself to men, stop personalizing rejection, and start using your ego as a bodyguard instead of a beggar.


    It’s time to stop chasing and start choosing. It’s time to walk in your worth, reclaim your crown, and embody your feminine power.


    If you’re ready to step into your highest self, this video will give you the mindset shift you need.


    📖Get the book: https://amzn.to/4phcByD

    📝The journal: https://amzn.to/3VGXS2n


    ✨ Let’s connect:


    💜1:1 coaching &

    BONUS podcast episodes

    https://www.patreon.com/Ivebeenthatgirl


    💜books, coaching and more:

    https://linktr.ee/ivebeenthatgirl.net

    Authors page: https://www.amazon.com/author/kindalld


    💜MY SOCIALS:


    YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr


    I’ve Been That Girl, too Instagram: (151K followers)

    https://www.instagram.com/ivebeenthatgirltoo/


    TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1


    Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==


    Business Inquiries:

    https://linktr.ee/ivebeenthatgirl.net

    (Click the envelope icon at the top of the site)




    Más Menos
    19 m