The Hey, Girlfriend Podcast Podcast Por Kindall D. arte de portada

The Hey, Girlfriend Podcast

The Hey, Girlfriend Podcast

De: Kindall D.
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Welcome to The Hey, Girlfriend Podcast— hosted by mindset + intuitive coach, author, and “SOFT Love” enthusiast Kindall D. This is your safe space to heal from toxic relationship patterns and find healthy love, starting within. No shame, no pressure—just real talk, inner work, and heart-centered support. I believe in “soft love,” not “tough love”—because you’ve already been through enough. This is about helping you reconnect with your power in a way that feels nurturing, not punishing. You’re safe here, seen here, and you’re not alone.💜 Books + coaching: linktr.ee/ivebeenthatgirl.netKindall D. Ciencias Sociales Relaciones
Episodios
  • 111. How to Decenter Men While Dating & In Love (Stop Losing Yourself)
    Nov 20 2025

    If you keep losing yourself the moment you like someone… this video will change your dating life.

    Today we’re talking about how to decenter men while dating and in a relationship — so you can stop worrying about whether he likes you and start focusing on whether he’s aligned with you.


    In this video, we cover:

    ✨ What it really means to “center a man”

    ✨ Why women lose themselves when they catch feelings

    ✨ How conditioning, trauma, and scarcity mindsets impact dating

    ✨ How to stay grounded, confident, and self-led

    ✨ How to maintain your routines, boundaries, and identity

    ✨ How to date without anxiety, overthinking, or performing

    ✨ How to keep decentering men inside a relationship

    ✨ The mindset shifts that help you stop chasing male validation

    ✨ What healthy attraction feels like vs. anxious attachment

    ✨ How to evaluate men instead of auditioning for them


    This isn’t about being cold or detached — it’s about being whole.

    Decentering men is not anti-men. It’s pro-you.


    If you want to build a meaningful life and healthy relationships, this video is your guide.


    —————

    ✨ Let’s connect:


    💜1:1 coaching &

    BONUS podcast episodes

    https://www.patreon.com/Ivebeenthatgirl


    💜books, coaching and more:

    https://linktr.ee/ivebeenthatgirl.net

    Authors page: https://www.amazon.com/author/kindalld


    💜MY SOCIALS:


    YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr


    I’ve Been That Girl, too Instagram: (151K followers)

    https://www.instagram.com/ivebeenthatgirltoo/


    TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1


    Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==


    Business Inquiries:

    https://linktr.ee/ivebeenthatgirl.net

    (Click the envelope icon at the top of the site)

    Más Menos
    28 m
  • 110. How Decentering Men Can Transform Your Relationships & Your Life
    Nov 12 2025

    You’ve probably heard the phrase “decenter men” — but what does that really mean?

    In this video, I break down what decentering men actually looks like in real life — and why it’s not about hating men or avoiding relationships. It’s about re-centering yourself.


    We’ll talk about:

    ✨ The real definition of “decentering men” and who coined the phrase (Charlie Taylor)

    ✨ Why it’s a lifestyle, not a temporary phase

    ✨ The challenges women face when learning to live this way — and how to work through them

    ✨ The common misconceptions (like “you can’t want love and decenter men”)

    ✨ Why women were conditioned to center men in the first place

    ✨ And how to date while decentering men


    This isn’t about becoming “anti-men.”

    It’s about becoming pro-you.


    You can want love and still decenter men.

    You can be soft and still have boundaries.

    You can date and still live from your center.


    Because once you make peace your priority — everything changes.

    ———


    📖Get the book: https://amzn.to/4phcByD

    The journal: https://amzn.to/3VGXS2n


    ✨ Let’s connect:


    💜1:1 coaching &

    BONUS podcast episodes

    https://www.patreon.com/Ivebeenthatgirl


    💜books, coaching and more:

    https://linktr.ee/ivebeenthatgirl.net

    Authors page: https://www.amazon.com/author/kindalld


    💜MY SOCIALS:


    YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr


    I’ve Been That Girl, too Instagram: (151K followers)

    https://www.instagram.com/ivebeenthatgirltoo/


    TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1


    Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==


    Business Inquiries:

    https://linktr.ee/ivebeenthatgirl.net

    (Click the envelope icon at the top of the site)



    Más Menos
    39 m
  • 109. He’s Not Special—You Just Fear Detachment
    Oct 30 2025

    So let’s talk about the real reason you can’t let go.

    It’s not because he’s your soulmate.

    It’s not because the connection was “too strong to walk away from.”


    You’re scared of detaching because detachment forces you to sit with the feeling of not being chosen.

    And that feeling is uncomfortable.

    It’s vulnerable.

    It’s raw.


    But that feeling isn’t proof that you’re unlovable.

    It’s just proof that you care and that your heart still remembers how to hope.


    On this episode, we’re going to walk through why detachment feels so painful, how to sit in the discomfort instead of running from it, and how to choose yourself again — even when your heart is still attached.


    📖Get the book: https://amzn.to/4phcByD

    The journal: https://amzn.to/3VGXS2n


    ✨ Let’s connect:


    💜1:1 coaching &

    BONUS podcast episodes

    https://www.patreon.com/Ivebeenthatgirl


    💜books, coaching and more:

    https://linktr.ee/ivebeenthatgirl.net

    Authors page: https://www.amazon.com/author/kindalld


    💜MY SOCIALS:


    YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr


    I’ve Been That Girl, too Instagram: (151K followers)

    https://www.instagram.com/ivebeenthatgirltoo/


    TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1


    Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==


    Business Inquiries:

    https://linktr.ee/ivebeenthatgirl.net


    Más Menos
    18 m
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