Episodios

  • Somatic Work and Getting Trauma “Out of Your Body”

    Somatic Work and Getting Trauma “Out of Your Body”
    Dec 2 2025
    Could somatic work be helpful in your healing and freedom journey, especially when it comes to trauma healing? Today I want to share some perspectives that I hope will bring clarity and practical insight to this often-misunderstood topic. “Soma” is simply the Greek word for “body,” and somatic insights encourage us to embrace our physiology […]
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    1 h y 1 m
  • 🔴 Plastic Surgery and ROCD | Misophonia | Emetophobia | Recalibrating How We Hear from God

    🔴 Plastic Surgery and ROCD | Misophonia | Emetophobia | Recalibrating How We Hear from God
    Nov 23 2025
    Do you find you need a new relationship with your thoughts and emotions? This live Q&A dives into a number of battles that many face with OCD, scrupulosity, perfectionism, phobias and more. We also bring an update about the church lady and the church gentleman, who arrive to share what they are “grateful” for in […]
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    1 h y 55 m
  • Processing Trauma Related TRIGGERS Through Compassionate Grace

    Processing Trauma Related TRIGGERS Through Compassionate Grace
    Nov 20 2025
    What if the triggers you’re trying so hard to get away from or avoid are actually doorways to some of the deepest healing you’ll ever experience? Most of us have been taught to see triggers as the enemy—something to suppress, avoid, get away from or even pray away as quickly as possible. The problem is, […]
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    47 m
  • 🔴 Christian Perfectionism | Pursuing Creative Passions | Toxic Marriage and Roommate Syndrome

    🔴 Christian Perfectionism | Pursuing Creative Passions | Toxic Marriage and Roommate Syndrome
    Nov 16 2025
    Welcome to another Sunday Live broadcast where we dive deep into one of the most critical issues facing marriages today: the silent epidemic of emotional disconnection. In this episode, my wife Melissa and I have a raw, honest conversation about why so many couples are living like roommates instead of intimate partners—and what you can […]
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    1 h y 43 m
  • Practicing Nurture and Care for Your Heart

    Practicing Nurture and Care for Your Heart
    Nov 12 2025
    Do you know how to access nurture and practice healthy care for your heart? This is a critical healing skill that we all need to learn when it comes to receiving comfort and recovery through the difficult emotions that we experience hardship, trauma and the neglect that many experience in life. When mental and emotional […]
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    41 m
  • 🔴 Processing Regret | I Feel Stagnant in My Growth | Adult Child Going No Contact

    🔴 Processing Regret | I Feel Stagnant in My Growth | Adult Child Going No Contact
    Nov 9 2025
    In our Sunday live, we start off our by talking about four common helpful ways people relate to their intrusive thoughts, while also diving into your questions on regret, religious OCD, scrupulosity, medicatoin and more! Are you exhausted from battling intrusive thoughts, salvation anxiety, and the endless cycle of reassurance-seeking? Do you find yourself stuck […]
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    1 h y 36 m
  • Renewing Beliefs by Empowering Your “Self-Talk”

    Renewing Beliefs by Empowering Your “Self-Talk”
    Nov 5 2025
    How do we actually put new, empowering beliefs into motion? How do we move from just knowing what needs to change to actually experiencing that change in our daily lives? Today I want to explore your self-talk and show you how you can practically welcome new beliefs that affirm what God says about you. I’m […]
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    52 m
  • 🔴 Are We in a Loneliness Epidemic? | Spinning About Forgiveness | Doubt and Healing

    🔴 Are We in a Loneliness Epidemic? | Spinning About Forgiveness | Doubt and Healing
    Oct 29 2025
    Do you find yourself battling loneliness and many of the struggles that stem from that? Are you battling compulsive thoughts about your faith? If so, this Wednesday live will be a blessing to you. In this episode, discover how trauma, isolation, OCD, scrupulosity and intrusive thoughts can create a lot of confusion and turmoil. Melissa […]
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    1 h y 37 m