In this week’s episode, Yaritza shares a heartfelt reflection on a recent conversation with her 18-year-old son, Jonathan—a moment that reminded her that all the love, sacrifice, and intentionality poured into her family truly matter. This meaningful exchange inspired her to revisit an incredible past conversation with author and speaker Kate Battistelli, who offers timeless wisdom for moms learning to rediscover themselves beyond motherhood.

Kate reminds us that “Mom is not your only name” and encourages mothers to faithfully embrace the season they’re in while also preparing their hearts for what comes next. Together, Yaritza and Kate explore:

• Finding joy and purpose in every stage of motherhood
• Why self-care and spiritual growth are not selfish, but necessary
• How to begin “working in the margins” through prayer and personal development
• The power of community and adult connection outside the home
• Keeping your marriage a priority in the midst of busy family life
• Trusting that God is using every season—even the hard ones—for good

If you’ve ever felt torn between motherhood and your personal dreams, this episode will remind you that both can beautifully coexist. God is working in your life right now, even in the small, ordinary moments.

Join the Happy SAHM Podcast Community on Facebook and take part in our Heart Gratitude Challenge—where you can win fun weekly prizes while connecting with other like-minded moms.

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Listen to Related Episodes

33 | Mom is Not Your Only Name: Redefining Purpose with Kate Battistelli - Part 1

34 | Mom is Not Your Only Name: Living Out Your Calling with Kate Battistelli - Part 2

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Parenting, Parenting Podcast, Stay-at-Home Mom, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Healthy Mindset, Spiritual Growth, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Biblical Motherhood, Christian Mom, Christian Podcast, Christian Mom Encouragement, Joy in Motherhood, Raising Littles

In today’s episode, we’re diving deep into the power of your mind and your words.

Yaritza opens up about a dark season in her life and how God led her to healing and freedom through Joyce Meyer’s book, Battlefield of the Mind. You’ll hear how shifting her thoughts and speaking God’s truth out loud changed everything—from her mindset to her family life.

Together, we’ll talk about how our words shape our thoughts, our emotions, and even our reality. You’ll be encouraged to speak life over yourself and your circumstances, declare God’s promises, and fight back against negative thinking with the truth of His Word.

You are not alone, mama. You are strong, chosen, and equipped for joy. Let’s walk this journey together.

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Listen to Next

60 | Sometimes God’s Clearest Messages Come When We Finally Slow Down to Listen

59 | Fall Reset Challenge: Creating Systems That Serve You & Your Family featuring The Habit Stacking Mom

58 | Becoming a Proverbs 31 Mama—Right Where You Are

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting Podcast, Stay-at-Home Mom, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Healthy Mindset, Spiritual Growth, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, Hear God's Voice, Faith Journey, Christian Mom Encouragement, Faith and Mindset, Mental Health, Positive Thinking, Joy in Motherhood, Peaceful Mom Life

In this episode, Yaritza invites you to slow down and take a moment to pause, breathe, and reflect—especially as the month comes to a close. After attending a powerful women’s conference, she shares how God spoke to her through moments of stillness and reflection, revealing three profound lessons about hope, purpose in the dark seasons, and freedom from shame.

Through personal stories, biblical truths, and honest encouragement, this episode reminds you of the importance of stopping long enough to let experiences—and God’s voice—sink in. It’s a gentle but powerful call to stop rushing through life, to sit with God, and to let reflection transform the heart.

Mamas are encouraged to set aside intentional time with God—journal and coffee in hand—to ask meaningful questions like: What went well this month? What did God teach me? How can I grow next month?

Tune in for inspiration, truth, and a loving reminder that God is always speaking—you just have to stop and listen.

👉 Don’t forget to share your reflection moments! Take a selfie during your quiet time and tag @the.happy.sahm.podcast on Instagram.

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Join us inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.

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Listen to Next

59 | Fall Reset Challenge: Creating Systems That Serve You & Your Family featuring The Habit Stacking Mom

58 | Becoming a Proverbs 31 Mama—Right Where You Are

57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s Journey

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting Podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy Mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, Hear God's Voice, Faith Journey, Slow Down and Listen, Hope In God, Christian Encouragement

Join us inside The Happy SAHM Podcast Community Facebook group for our Mama’s Fall Reset Challenge! It’s a safe, faith-filled space for moms to connect, share, and grow together. We saved you a spot — come join us!

In this episode, we’re diving into practical systems and habits to prepare your heart and home for the upcoming holiday season. Host Yaritza revisits her conversation with Jessica Przulj — a stay-at-home mom of three girls and host of The Habit Stacking Mom Podcast — who shares her passion for habit stacking and simple systems that work in real life.

Together, they talk about: ✨ Habit Stacking for Moms: How to attach new, life-giving habits to the rhythms you already have. ✨ The “Re-Stack Method”: Jessica’s 5-Pillar framework to identify what’s not working in your home and heart. ✨ Outcome-Based Routine Blocks: A fresh approach to structure your day around peace, not pressure. ✨ Faith and Systems: How to align your routines with God’s purpose for your family.

Whether you’re craving a calmer morning, a more intentional home, or just a moment to breathe — this episode will help you step into the season with clarity and grace.

For the full episode with Jess listen here.

Listen in and let’s reset together! Join the Mama’s Fall Reset Challenge here! Connect with Jess http://www.jessprzulj.com Instagram Connect with Yaritza Email: thehappysahmpodcast@gmail.com Instagram: @the.happy.sahm.podcast

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39 | How to Create Effective Routines with The Habit Stacking Mom, Jess Przulj

56 | Make Better Decisions Without Overthinking and Remember God’s Faithfulness – A Mom’s October Reset

57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s Journey Christian mom podcast, stay-at-home mom, fall reset, motherhood routines, habit stacking for moms, Christian homemaking, faith-based habits, Christian parenting, time management for moms, mom self-care, home organization, faith and motherhood, Christian family podcast, fall reset challenge, Atomic Habits, personal development, leadership, parenting, Christian women podcast

JOIN THE FALL RESET CHALLENGE!

Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.

We saved you a spot — join us now!

In this episode, we dive deep into Proverbs 31:25–27 and unpack what it truly means to clothe ourselves with strength and honor—just like the Proverbs 31 woman. Inspired by the leadership and courage in The Gladiator, we explore how those same principles of strength, dignity, and wisdom apply to us as women of God, wives, and mothers.

Join me as we walk through three challenging (and heart-stirring!) questions that will help you grow closer to God and stronger in your calling:

1. Are you strong and secure in your position—do you know who you are in Christ?
2. When you open your mouth, what comes out—wisdom and kindness or negativity and gossip?
3. Are you indulging in the “bread of idleness,” or are you actively living out your purpose?

This episode will encourage you, challenge you, and remind you that you are not alone in the journey. Let’s lay down discontent, gossip, and self-pity, and rise up in faith, gratitude, and purpose.

Your call to action: Choose one area that God is highlighting in your heart today, pray over it, and begin to take intentional steps toward growth. Remember—faith without works is dead. Let’s walk this out together, one step at a time.

Join the Happy SAHM Podcast Community Facebook Group!

Looking for community, encouragement, and a space to grow your faith this October? I created the Happy SAHM Podcast Community Facebook group just for Christian stay-at-home moms who want to connect with like minded mamas, grow in their faith, leadership, and personal development. The theme for October is: Mama’s October Reset. We’re sharing journal prompts, faith-filled encouragement, and real conversations about living intentionally this season.

Click here to join the group!

Listen to Next

57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s Journey

56 | Make Better Decisions Without Overthinking and Remember God’s Faithfulness – A Mom’s October Reset

55 | Why Discipline is a Gift — For You and Your Kids

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, October Reset, Proverbs 31, The Happy SAHM Podcast Community Facebook Group, Christian mom podcast, Proverbs 31 woman, stay-at-home mom, motherhood encouragement, faith-based motherhood, Christian parenting, biblical womanhood, strength and honor, Christian women’s podcast, godly wife and mom, identity in Christ, Christian mom life, Christian homemaking

Come hang out in The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.

We saved you a spot — join us now!

In today’s special episode, I’m bringing back one of the very first episodes I ever recorded, and it’s still one of my favorites! We’re diving into Proverbs 31 — yes, that woman — and what she can teach us about being a woman of strength, character, and purpose.

But don’t worry — this isn’t about being perfect. It’s about growing. I’m asking 3 powerful questions that challenge us to take a deeper look at our marriage, our mindset, and how we care for ourselves (yes, physically too). It’s real, it’s honest, and it’s full of hope.

In this episode:

• The heart behind Proverbs 31 and what it really means for moms today
• 3 reflection questions to help you grow in faith and confidence
• How to find joy in every season of motherhood
• A call to care for yourself — spiritually, mentally, and physically

Plus, I’m sharing some personal stories from my own journey — including the tough stuff — because you’re not alone, and this community is here to lift you up.

Join the Happy SAHM Podcast Community Facebook Group!

Looking for community, encouragement, and a space to grow your faith this October? I created the Happy SAHM Podcast Community Facebook group just for Christian stay-at-home moms who want to connect with like minded mamas, grow in their faith, leadership, and personal development. The theme for October is: Mama’s October Reset. We’re sharing journal prompts, faith-filled encouragement, and real conversations about living intentionally this season.

Click here to join the group!

Listen to Next

56 | Make Better Decisions Without Overthinking and Remember God’s Faithfulness – A Mom’s October Reset

55 | Why Discipline is a Gift — For You and Your Kids

54 | What I Didn’t Expect to Learn About Myself from the 75 Hard Challenge

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, October Reset, Proverbs 31, Proverbs 31 Woman, The Happy SAHM Podcast Community Facebook Group

In this episode, Yaritza dives into two powerful topics that will help stay-at-home moms live with more intention and joy.

First, she shares her personal journey from chronic indecisiveness to confident decision-making by leaning into her core values. With relatable stories (yes, even flipping coins at restaurants!) and practical tips, she explains how understanding your values can become your personal GPS when facing decisions — big or small. Listeners will walk away with clear steps to identify their own core values and use them as a filter for everyday choices.

Then, because it’s October 1st, Yaritza invites listeners to pause and reflect on the past month. Drawing from Psalm 105 and her own journaling practice, she encourages a time of intentional remembering—how God showed up, what prayers were answered, and what lessons were learned in September. Inspired by the Jewish tradition of lingering, she reminds us of the beauty and growth that comes from slowing down and creating space for God to speak.

This episode is both practical and spiritual—a beautiful balance for any mom who wants to grow, reflect, and live in alignment with what truly matters.

Listen in for:

• Easy decision-making tools (yes, even flipping a coin!)
• How to identify your core values
• The power of pausing and remembering God’s faithfulness
• Reflection questions to help you process September and prepare for October

Your Core Values List

Join the Happy SAHM Podcast Community Facebook Group!

Looking for community, encouragement, and a space to grow your faith this October? I created the Happy SAHM Podcast Community Facebook group just for Christian stay-at-home moms who want to connect with like minded mamas, grow in their faith, leadership, and personal development. The theme for October is: Mama’s October Reset. We’re sharing journal prompts, faith-filled encouragement, and real conversations about living intentionally this season.

Click here to join the group!

Listen to Next - Past reflection episodes

52 | 5 Steps to a Quiet Time You’ll Actually Stick With

51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, October Reset, September Reflection, Psalms 105

In this episode, Yaritza wraps up her 75 Hard Challenge journey by sharing two powerful lessons that have transformed her life and perspective on motherhood and discipline.

Why is discipline truly a gift—for moms and their kids? How can boundaries and structure bring comfort and peace, even when they feel difficult? Drawing from Scripture and personal experience, she explores the balance of loving correction, God’s guidance, and the freedom that comes from having a clear vision for life and family.

This episode is perfect for anyone who has struggled with discipline or felt overwhelmed by the chaos of daily life. Listeners will discover how discipline can lead to growth, joy, and lasting peace at home.

If you’re ready to embrace challenge and change, this episode will inspire and encourage you every step of the way.

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Listen to Next

54 | What I Didn’t Expect to Learn About Myself from the 75 Hard Challenge

53 | Want to Be a Better Mom? These Tiny Shifts Make a Big Impact

52 | 5 Steps to a Quiet Time You’ll Actually Stick With

51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, 75 Hard Challenge, Discipline, John Wooden, Boundaries, Psalms 23