The UFC returns to Vancouver this weekend for UFC Fight Night: de Ridder vs. Allen, headlined by a consequential Middleweight fight, and also featuring some of the best current Canadian talent. We preview that card in the first half of this week's show.

Then in the second half of the show we take a look back at the results of UFC Fight Night: Oliveira vs. Gamrot card, and discuss a relatively quiet week in MMA news.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Alex Pereira defeated Magomed Ankalaev at UFC 320 to win back the UFC Light Heavyweight Championship, and continue one of the most interesting careers in MMA history. We discuss the results of the entire card in the first half of this week's show.

Then in the second half of the show we take a look at the upcoming UFC Fight Night: Oliveira vs. Gamrot card, and the rest of the week in MMA news.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

It's a big Light Heavyweight rematch this weekend as Magomed Ankalaev has his first title defense against the man he won the title from at UFC 320: Ankalaev vs. Pereira 2. We preview that card to start off this week's show.

Then in the second half of the show we look at the results of the apparently poorly attended UFC Fight Night: Ulberg vs. Reyes card.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

We start off this week's show looking at the upcoming UFC Fight Night: Ulberg vs. Reyes card, featuring a pretty good and consequential Light Heavyweight fight, and...not much else.

Then in the second half of the show we discuss the week in MMA (and other) news.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

It's been a rough month for the Fighting Nerds camp, as hot Featherweight prospect Jean Silva lost to former title contender Diego Lopes at UFC Noche. We go over the results of that card in the first half of this week's show.

Then in the second half we discuss the week in MMA news, including TKO's first crack at boxing.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

It's the UFC's third annual Noche event in celebration of Mexican Independence Day, and it's a little thin. Still, the Featherweight main event of Diego Lopes vs. Jean Silva is a hell of a fight. We preview the entire card in the first half of this week's show.

Then we recap UFC Fight Night: Imavov vs. Borralho, and discuss the week in MMA news.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

This weekend at UFC Fight Night: Imavov vs. Borralho in Paris, Middleweight contenders meet and try to lock in a title shot against UFC Middleweight Champion Khamzat Chimaev. We preview that card in the first half of this week's show.

Then we take a look at the week in MMA news, including a big weekend for Darren Till and Tony Ferguson at Misfits Boxing, and some big UFC fights announced for Madison Square Garden.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Khamzat Chimaev just beat Dricus du Plessis in a one-sided fight at UFC 319 to become the new UFC Middleweight Champion. We discuss the results of that fight, and the rest of the card, in the first half of this week's show.

Then we take a look at the UFC's new deal with Paramount+, as well as the PFL results, and a preview of the upcoming UFC Fight Night: Walker vs. Zhang.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.