The UFC returns to Vancouver this weekend for UFC Fight Night: de Ridder vs. Allen, headlined by a consequential Middleweight fight, and also featuring some of the best current Canadian talent. We preview that card in the first half of this week's show.

Then in the second half of the show we take a look back at the results of UFC Fight Night: Oliveira vs. Gamrot card, and discuss a relatively quiet week in MMA news.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Alex Pereira defeated Magomed Ankalaev at UFC 320 to win back the UFC Light Heavyweight Championship, and continue one of the most interesting careers in MMA history. We discuss the results of the entire card in the first half of this week's show.

Then in the second half of the show we take a look at the upcoming UFC Fight Night: Oliveira vs. Gamrot card, and the rest of the week in MMA news.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

It's a big Light Heavyweight rematch this weekend as Magomed Ankalaev has his first title defense against the man he won the title from at UFC 320: Ankalaev vs. Pereira 2. We preview that card to start off this week's show.

Then in the second half of the show we look at the results of the apparently poorly attended UFC Fight Night: Ulberg vs. Reyes card.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.