Episodios

  • Episode 8 - Jeff Gibson
    May 1 2025

    Jeff Gibson has worked in healthcare (I.T. system architect) for the past 15 years and unknowingly lived with circadian rhythm disruption. After Jeff started improving his light environment a few years ago, he started feeling like a completely new person: physically, mentally, and spiritually. Since then, he's been studying circadian and quantum biology and has been on a mission to convince as many humans as possible to implement these simple strategies in their lives so that they can also experience greater health, happiness, and purpose in the same way he and millions of others on the planet have figured out.

    In 2024, Jeff partnered up with his friends from the United Kingdom to create The CRD Challenge: a free circadian education community for anyone who wants to learn the basics of circadian and quantum biology. This three-week-long, bite-sized educational program empowers people to learn the most important aspects of circadian health and easy practices to implement in their life, which will improve their longevity, healthspan and lifespan.

    Websites

    TheCrdChallenge.com

    LightEnvironment.org - free circadian awareness website

    Socials

    instagram.com/LightEnvironmentOrg

    instagram.com/theCRDchallenge

    x.com/theCRDchallenge

    Facebook: "The CRD Challenge"

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    1 h y 18 m
  • Episode 7 - Dr Thomas Cabell
    Apr 23 2025

    Dr. Thomas Cabell is an invasive cardiologist.

    Since high school, Thomas has always been interested in optimising health and performance. Through college and medical school, he knew there was a better way than the current paradigm. For years, it was about the right nutrition and the right exercise.

    Since 2022, he has come to understand that visible and non-visible light rules it all, and the science of quantum and circadian biology has blown his mind.

    Personally, light, circadian rhythm, and cold therapy have helped him heal his own autoimmune response without medication.

    The power this information has to leverage nature to optimise our biology for optimal health, performance, and longevity is astounding.

    While working as an invasive cardiologist in a mainstream healthcare setting, he is now on a crusade to educate his patients and other healthcare professionals on this incredible science and its powerful principles.

    Personal IG: https://www.instagram.com/thomascabellmd/

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    1 h y 12 m
  • Episode 6 - Erica J Mitchell
    Apr 18 2025

    Erica J Mitchell is a Portland-based photographer who sees light differently.

    Her journey started at age three, tagging along with her father, a studio portrait photographer, along the scenic shores of Monterey Bay. That early exposure sparked a lifelong passion for capturing people in their best light - literally.

    With a BFA in Photography and Design from The Art Institute of Portland, Erica specialises in natural light headshots and brand photography that helps professionals stand out while also supporting their well-being.

    She’s not your typical photographer - Erica is deeply curious about the physics of light and the unseen effects of modern tools.

    She’s discovered that holding a camera up to the eye and snapping the shutter can generate over 30 milligauss of EMFS directly to the pineal gland - a hidden hazard few in the industry talk about. Her natural light approach isn’t just an artistic choice — it’s a health-conscious one.

    While this is her first podcast, she’s no stranger to public connection - she once hosted a local folk radio show. Clients love her laid-back energy, intuitive eye, and ability to make even the most camera-shy feel confident and seen.

    When she’s not behind the lens, Erica’s likely surfing the Oregon coast or gardening her wild, untamed backyard.

    Professional IG: https://www.instagram.com/ericajmitchellportfolio/

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    1 h y 8 m
  • Episode 5 Rachel Maurice MD
    Apr 13 2025

    Rachel Maurice is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. I left the practice of conventional medicine in pursuit of helping people heal from the root causes of disease rather than only treating symptoms.

    With almost 30 years experience in the western medical system, she has realised the holes and gaps in mainstream medicine and changed the course of my learning. She has gathered together the skills that have been most beneficial to create a tool box from which she draws from based on your needs.

    Working with Rachel, you will receive the benefits of years of education and experience in conventional medicine, as well as the extensive research and experiential learning of alternative approaches including: Applied Quantum Biology, Holographic Memory Resolution (a unique trauma release method), Self Sabotage Mindset Coaching, Breathwork and Medical Intuition.

    Most recently, she dove into a revolutionary technology company called Lifewave. Rachel is witnessing transformations in the health of people like nothing she has ever seen in her 30 years in the conventional medical system, and she wants to share this with the world.

    Get in touch in the comments below or head to...

    My IG: https://www.instagram.com/markdiniofficial/

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    1 h y 31 m
  • Episode 4 Dr. Kelsey Dexter
    Apr 10 2025

    Dr. Kelsey Dexter is an endocrinologist and herbalist dedicated to transforming lives through a unique approach that blends modern medical science with the principles of vitalism. With a focus on improving hormonal and overall health, Dr. Dexter employs a circadian and metabolic wellness framework that addresses the root causes of various health issues.

    Dr. Dexter's academic journey began at Vanderbilt University, where she completed her undergraduate studies. She then pursued her medical education at the University of Tennessee, followed by an internal medicine fellowship at the same institution, where she also served as Chief Resident from 2014 to 2015. Her commitment to endocrinology led her to the University of Colorado, where she completed her fellowship in endocrinology.

    With nine years of clinical experience, Dr. Dexter has honed her expertise in managing a wide range of conditions, including diabetes, reproductive disorders, thyroid, adrenal, and pituitary disorders, as well as obesity and metabolic issues. Her practice is currently based in both Jackson and Nashville, TN. She is set to continue providing exceptional care and guidance to her patients in Jackson while launching a direct-care, decentralised clinic in Nashville.

    A passionate advocate for holistic health, Dr. Dexter's journey is also personal. She successfully healed herself from multiple sclerosis using a regimen of sunlight exposure, fasting, and ketosis. This experience deepened her understanding of the body's innate ability to heal and reinforced her commitment to integrative health practices.

    Dr. Dexter’s holistic approach integrates her knowledge of endocrinology with herbal medicine, offering patients a comprehensive path to wellness. By addressing the interconnectedness of bodily systems and emphasising natural rhythms, she helps individuals achieve optimal health and vitality.

    Instagram handle: https://www.instagram.com/kelseydextermd/

    Skool group: https://www.skool.com/circadian-health-revival-2974/about

    Website: kelseydextermd.com (under construction)

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    1 h y 4 m
  • Episode 3 - Danielle "Dani" Hamilton
    Apr 8 2025

    Danielle "Dani" Hamilton is a Quantum and Circadian Nutritionist and renowned blood sugar expert who specialises in using a personalised circadian and quantum approach to optimizing metabolic health. Her journey into this specialised field was fueled by her personal battle with PCOS, hypoglycemia, acne, and weight loss resistance, which she successfully reversed after learning that blood sugar and metabolic issues were at the root.

    After working with clients for several years and helping hundreds reverse metabolic issues like insulin resistance, there were others who continued to struggle despite doing "everything right." Encouraged to dig deeper, Dani turned to nature for answers and discovered the incredible power of light, water, and magnetism to help optimize not only metabolic health but every aspect of health. Lit up by the sun's healing powers, she now uses a circadian and quantum approach as a foundation for helping her clients heal.


    Dani is on a mission to help the world get back to nature to heal their blood sugar, uplevel their energy, and feel great. She is the host of the top 50 Nutrition Podcast, Light Up Your Metabolism. She is also the creator of the transformative "Blood Sugar Mastery Program."


    LINKS:

    To connect with Dani, follow her at:

    Instagram: https://www.instagram.com/daniellehamiltonhealth

    Facebook: https://www.facebook.com/daniellehamiltonhealth

    Website: https://daniellehamiltonhealth.com/

    Podcast: https://lightupyourmetabolism.buzzsprout.com/


    YouTube: https://www.youtube.com/channel/UCH9oPLW019uqEZc_Ftvyn5Q

    Blood Sugar Mastery Waitlist: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

    It Starts with Light Waitlist: https://www.daniellehamiltonhealth.com/lightwaitlist


    FREEBIES:

    Favourite Things Guide: https://www.daniellehamiltonhealth.com/favoritethings

    9 Powerful Strategies for Better Blood Sugar: https://www.daniellehamiltonhealth.com/Powerful-Tools


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    1 h y 16 m
  • Episode 1 - Julian Frank
    Apr 5 2025

    Julian Frank is a music producer, songwriter, and media production artist based in Toronto, Canada, known for his creative and impactful work across various genres. He has collaborated with artists like Tom MacDonald, Nova Rockafeller, Allan Rayman, Chris Yonge, FAIZA, and Pat Stephens/Tricky P, bringing unique sounds and stories to life through his media productions.

    Beyond music, Julian is a dedicated health and wellness enthusiast, athlete, podcast producer, and marketing professional, merging his diverse talents to inspire and educate.

    His 2014 album "You Made Me (Feel Good)" can be found on Spotify. Dive into more of his music on SoundCloud, YouTube, and Bandcamp, and catch live streams on Twitch. For updates and interaction, follow him on Facebook and Instagram @JFrankMusic and X @SonicLifeMedia

    Recent Projects include helping produce and develop Dr. Sara Pugh's new podcast, "The Quantum Based Podcast," and working on new tracks with emerging artists.


    Solar Culture: https://solarcultureretreats.com/


    Get in touch in the comments below or head to...

    Personal IG: https://www.instagram.com/markdiniofficial/

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    1 h y 21 m
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