Episodios

  • How to Eat Truly Sustainable Seafood (And Know Your Fisherman) w/ Fairweather Fish (028)
    Apr 22 2025

    What does it really mean to eat sustainable seafood—and how can you be sure what you're buying is actually wild? In this episode, I sit down with Jess and Caleb Robbins of Fairweather Fish to talk about the realities of commercial fishing, raising a family at sea, and why knowing your fisherman is the future of ethical eating.

    We cover:
    • The truth about "wild-caught" labels and imported fish
    • What makes hook-and-line fishing different
    • How the Robbins built a values-led fishing business from scratch
    • Why Costco salmon might not be what you think
    • The unexpected connection between wellness, grit, and life on a boat

    If you've ever wondered how to make more conscious choices with your seafood—or what it’s like to build a business on the ocean—this one’s for you.

    Learn more about Fairweather Fish: fairweathersalmon.com Sign up for their stories + seafood drops: scroll to the bottom of their homepage Follow @official_deanslist on Instagram and Tiktok, and Watch on Youtube

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    1 h y 49 m
  • From Corporate Hustle to Farm-Driven Freedom: Lori Simpson's Blueprint for a Purpose-Driven Life
    Apr 8 2025

    Are you building a life that truly feeds you?
    In this episode on modern homesteading and sustainable living, Lori Simpson shares how she transformed every inch of her suburban property—front yard, driveway, and all—into a thriving urban farm while still working a full-time corporate job. Growing food became her act of rebellion, her reset, and her roadmap to purpose.

    You’ll hear:
    – How to grow your own food while working full-time
    – What it takes to start a productive homestead in a suburban setting
    – Why food is Lori’s freedom—and how growing it changed her life

    This conversation is for anyone craving deeper roots and real nourishment—in work, life, and self.

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    1 h y 5 m
  • The Truth About Healthy Snacks: Regenerative Farming & Clean Potato Chips | Roots Chips Founders (026)
    Mar 25 2025

    In today's episode, we're digging into a revolution in snacking that goes beyond just crunch and flavor—it's about sustainability, health, and making smarter choices for you and the planet. Join me as I chat with Ladd and Zoey, the inspiring founders of Roots Chips, who are transforming the food industry with their potato chips made from regenerative farming, free from seed oils, and packaged with plastic neutrality.

    Ladd and Zoey have embarked on a mission not just to deliver delicious snacks but to make snacking something you can feel good about. Learn about their unique journey from farmers to chip innovators and how they're tackling challenges to bring integrity and accountability into the snack world.

    Tune in to discover:

    • What regenerative farming really means and why it matters for the environment.
    • The importance of clean ingredients, like using only avocado oil, in creating wholesome snacks.
    • How they overcame significant challenges, from distribution intricacies to ingredient sourcing, all while maintaining their vision for natural goodness.

    If you’re curious about where your food comes from and are eager to support products that align with a healthier lifestyle and environmental consciousness, this episode gives you the crunchy details you've been craving!

    Follow The Dean's List on Instagram & TikTok: @Official_DeansList and YouTube: itsOfficialDeansList

    Follow Roots on Instagram @rootschips and on their website rootschips.com (Code Alison10 will get you 10% off your entire order of Roots!)

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    54 m
  • Transforming Skin & Spirit: Jayme Berg’s Journey from Medical Aesthetics to Holistic Beauty
    Mar 11 2025

    In this transformative episode of The Dean's List, we delve deep into the world of holistic skincare and self-care with the phenomenal Jayme Berg, the visionary founder of Xyyla Organic Skincare. Discover how embracing a holistic approach to skincare can illuminate your complexion and nourish your soul.

    Jayme is redefining skincare with her unique philosophy that merges nature, science, and soulful self-care. From battling skin challenges to pioneering a skincare revolution, Jayme’s journey is testament to nature’s healing power.

    In this episode, Jayme reveals:

    • The journey from medical aesthetics to a holistic practice and what inspired the shift.
    • Her innovative techniques that blend aesthetics with soul-soothing therapies.
    • Why chemical-free, sustainable skincare is not just a trend but a lifestyle choice with profound impacts.
    • How personalized rituals can redefine your skincare regimen and turn everyday routines into nurturing moments.

    If you’ve been seeking a path to more radiant skin and a balanced lifestyle, this conversation is filled with enlightening insights and actionable steps to enrich your self-care journey.

    Follow The Dean's List:

    Subscribe to The Dean’s List on YouTube: https://www.youtube.com/@itsofficialdeanslist/subscribe

    Or listen to The Dean’s List podcast wherever you find your favorite podcasts:

    Instagram: @OfficialDeansList

    Tiktok: @alisonunfiltered

    Website: officialdeanslist.com


    Follow Jayme:

    Instagram: @xyylaskin

    Website: xyylaskin.com

    Supporting your journey in all things well-being! See you in the next episode.

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    1 h y 14 m
  • Elevate Your Company Culture and Wellness Through the Magic of Transformational Travel (24)
    Feb 25 2025

    In today's episode, we're diving deep into the world of corporate retreats and transformative travel experiences with Sean Hoff, the visionary founder of Moniker Partners.

    Sean shares his journey from finance to founding a company that orchestrates high-end corporate retreats globally, and reveals how travel can revolutionize company culture and employee wellness.

    You'll learn:

    - Why company retreats are crucial for remote and hybrid teams

    - How to measure the ROI of corporate retreats through employee retention and engagement

    - The perfect balance between work and leisure during company getaways

    - Why post-COVID retreats are shifting towards wellness and nature-focused experiences

    Sean also shares valuable insights on: The power of leadership vulnerability How travel shapes our perspective on work-life balance The importance of creating genuine human connections in remote teams Tips for meaningful travel experiences beyond the tourist traps

    If you're interested in company culture, leadership, or transformative travel experiences, this episode offers practical wisdom for creating memorable experiences that strengthen teams and nurture wellbeing.

    Follow The Dean's List:

    Instagram: @OfficialDeansList

    YouTube: @ItsOfficialDeansList

    Tiktok: @alisonunfiltered



    Follow Moniker:

    Instagram: @monikerpartners


    For more wellness inspiration and entrepreneurial insights, subscribe to The Dean's List wherever you get your podcasts!

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    45 m
  • Rewire Your Brain for Peak Performance w/ In the Cortex - Ep 23
    Feb 11 2025

    Want to unlock your brain’s full potential? In this episode of The Dean’s List, I sit down with Paloma García & Dani Perrecone, brain coaches and co-founders of In the Cortex, to dive into the science of brain reorganization—a method that can help reduce anxiety, improve focus, and even enhance motor skills by revisiting the movements we missed as babies.

    Topics Covered:
    How brain reorganization works (and why it’s never too late!)
    Primitive reflexes & their impact on daily life
    Surprising signs of an unorganized brain (and how to fix them)
    Real-life transformations—including speech breakthroughs and improved mental health

    Curious if your brain is holding you back? Try their simple movement test & discover how small daily changes can unlock a whole new level of clarity and success!

    Subscribe for more expert insights on wellness & business: https://www.youtube.com/@itsofficialdeanslist/
    Follow In the Cortex for more brain-boosting tips:
    Instagram: @inthecortex_us
    Website: inthecortex.com

    #Neuroplasticity #BrainOptimization #EntrepreneurWellness #TheDeansList #BrainReorganization

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    1 h y 16 m
  • The Hardest Workout You’ll Ever Love: Cathy Iliff on LaGree, VersaClimber, and Wellness (022)
    Jan 28 2025

    What happens when a Pilates instructor discovers the hardest workout of her life—and it changes everything? Cathy Iliff, founder of Core Strong Boise, joins The Dean’s List to share her inspiring journey from Pilates teacher to LaGree studio owner.

    In this episode:

    • The Origin Story: How Cathy’s first LaGree class turned into Boise’s first studio.
    • Fitness Misconceptions: Why you don’t need to “get in shape” before starting LaGree.
    • The VersaClimber Revolution: How adding this cardio powerhouse transformed her studio.
    • The Men’s Challenge: The bodybuilder who underestimated LaGree and left drenched.
    • Entrepreneurial Passion: Why starting a business without passion is a recipe for burnout.
    • Dynamic Workouts: Cathy’s secret to keeping routines fresh, fun, and challenging.
    • Wellness Philosophy: How LaGree and VersaClimber strengthen the mind, body, and spirit.

    Whether you’re a fitness enthusiast, wellness seeker, or aspiring entrepreneur, this episode is packed with inspiration, insights, and a few laughs. Prepare to redefine your workout—and your mindset!

    Don’t forget to:

    • Subscribe for more inspiring episodes.
    • Like if you learned something new!
    • Comment your favorite insight from Cathy’s journey.
    • Follow us on Instagram: @Official_DeansList

    Join us as we explore the bold stories and brilliant ideas shaping the future of wellness and business.

    Hashtags

    #TheDeansList #LaGreeFitness #CoreStrongBoise #VersaClimber #DynamicWorkouts #Entrepreneurship #WellnessInspiration #FitnessJourney #LongevityFitness #FitnessInnovation #CardioStrength #WellnessForEntrepreneurs

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    54 m
  • Ep 021 - Purity Coffee’s Secret to Better Health: Mold-Free, Antioxidant-Rich, and Life-Changing ☕
    Jan 14 2025

    Could your morning coffee be the secret to better health?

    In this episode of The Dean's List, we brew up an eye-opening conversation with Andrew Salisbury, the founder and CEO of Purity Coffee. What started as a quest to improve his wife’s health turned into a groundbreaking movement for mold-free, health-focused coffee.

    Highlights You Can't Miss: The heartfelt story behind Purity Coffee's creation Shocking truths about mold and mycotoxins in coffee How coffee can drastically improve your health—including your liver and overall wellness

    Discover the science, the passion, and the revolutionary practices behind Purity Coffee’s mission to make every cup a healthier choice. And yes, we even talk about chasing your liquor with coffee!

    What You'll Learn:

    • Why not all coffee is created equal
    • The surprising health benefits of coffee you need to know
    • How Purity Coffee sets a new standard for quality and sustainability

    Ready to sip smarter?
    Use code DeansList for 20% off your first order at PurityCoffee.com

    Follow Purity Coffee on Instagram: @purity_coffee
    Follow The Dean's List on Instagram: @official_deanslist
    Subscribe to The Dean's List for more inspiring conversations: https://www.youtube.com/@itsofficialdeanslist

    Hashtags: #CoffeeLovers #HealthAndWellness #MoldFreeCoffee #PurityCoffee #TheDeansList #Entrepreneurship #CoffeeHealth #Antioxidants #WellnessJourney

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    49 m
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