RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE to save up to 44% OFF right now

CONNECT WITH DANETTE

Instagram: @thedanettemay

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NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

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Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this heartfelt episode of The Danette May Show, I speak directly from my heart to yours, sharing a powerful teaching I received during a recent camping trip that reminded me of the importance of tuning inward. While technology can be a beautiful gift, it can also become a major disruptor if we’re not intentional. I invite you to reflect on how often you’re truly connecting with your inner world, rather than trying to control the outer one. I explore why it’s essential to focus on our internal universe, how to start asking yourself where you can bring more joy into your life, and why your frequency is everything when it comes to manifesting a life of peace and purpose. This episode is a gentle but powerful reminder to slow down, tune in, and elevate from the inside out.

IN THIS EPISODE:

(1:53) Speaking from my heart to your heart

(3:25) Technology can be a gift but can also be a disruptor

(5:10) Sharing a teaching I received on a camping trip

(7:08) Our job is to focus internally

(8:11) Start asking yourself: where can you bring more joy?

(10:18) Instead of trying to change the universe, focus on your internal universe first

(13:00) Why you need to watch your frequency

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!

- This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemay

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE to save up to 44% OFF right now

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I share a life-changing message inspired by the teachings of Wayne Dyer that helped me shift my mindset and emotional wellbeing. You’ll learn how to develop emotional resilience, choose your emotions consciously, and build unshakable self-worth that isn’t tied to others’ opinions. I talk about how to navigate setbacks with grace, why pain in life is inevitable but suffering is optional, and how to stop basing your happiness on things outside your control. This episode dives deep into powerful mindset shifts, emotional healing tools, and holistic practices to help you feel empowered, even in your hardest moments. I also explain why being intentional with your thoughts, energy, and what you consume matters deeply for your mental health. You’ll discover simple healing modalities, how to release unforgiveness, and what to do when emotional pain surfaces. If you're looking for inspiration on how to reclaim your inner peace, elevate your self-awareness, and embody your true strength, this episode is for you.

IN THIS EPISODE:

(2:11) You can develop the ability to act like nothing hurts you

(2:49) Your emotions are your choice

(3:52) Build up your self worth independent of other people’s opinion

(5:30) What to do when you face a setback

(6:36) Negative experiences are inevitable

(10:10) Practice acceptance and non resistance

(10:59) Try to see all your pain as temporary rather than permanent

(15:23) Why you need to be intentional with what you say about yourself

(16:24) Unforgiveness is a burden you carry, not them

(17:23) Healing modalities you can do

(18:14) Things you can do if you feel hurt

RESOURCES

- Listen to The Most Surprising Health Discovery Part 1 here

- Join me in Premium Coaching at danettecoaching.com

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

On this episode of The Danette May Show, I dive deeper into the mind-body connection, exploring how our thoughts, surroundings, and subconscious desires shape our daily choices—especially when it comes to cravings and releasing unnecessary weight. I break down the emotional and energetic root causes of cravings, share the transformative power of tapping (EFT), and guide you through a live tapping session to help reset your nervous system. I also talk about the healing role of forgiveness and offer practical, actionable steps to naturally regulate your cravings. Be sure to check out Part 1 of this series to get the full transformation experience!

IN THIS EPISODE:

(1:19) The power of the mind’s desire

(4:57) The power of tapping

(5:46) Explaining how to tap and guiding you live

(7:31) How tapping can work

(12:45) You get to choose a new feeling

(14:12) The power of forgiveness

(15:52) Practical steps to reduce cravings and release unnecessary weight

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE to save up to 44% OFF right now

- This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this powerful Part 1 episode of The Danette May Show, I open up vulnerably about my personal journey, including the heartbreaking loss of my son and how that experience transformed my life. I dive into how shutting down your intuition can impact every area of your well-being, and why 80% of feeling unwell begins in the mind. You’ll discover how to shift your mental zip code, understand how your thoughts shape your reality, and see how your mindset even affects your physical body and weight. If you’re ready to reconnect with your intuition and take back your power, this episode of The Danette May Show is a must-listen. Stay tuned for Part 2.

IN THIS EPISODE:

(4:16) You can find your story in my story

(5:33) How your intuition being turned off can affect you

(7:06) Sharing vulnerable about my son’s passing

(11:37) How to shift your mental zip code

(18:52) 80% of you being not well, is in your mind

(20:18) Example of how your mind affects your weight

(25:00) Whatever you put your attention on will become your existence

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!

- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this heartfelt episode, I sit down with the incredible Henry Ammar—Human Behavior Expert, impact entrepreneur, and host of the top-rated podcast Making It Happen with Henry Ammar. Henry opens up about his emotional return to recording after a meaningful break and shares the grief he experienced after losing his mother. He reflects on how that loss gave him a powerful perspective on life, purpose, and presence. We dive deep into understanding who we are, what works for us individually, and how to live with full intentionality. Henry shares how he uses visualization, his daily spiritual grounding practices, and the importance of loving self-awareness to navigate life from a place of creation rather than survival.

Henry's wisdom shines as we talk about what it means to truly love yourself—not only where you are, but enough to grow beyond it. He even shares how he stayed grounded during his interview with Will.i.am and the miracles that happen when you walk in alignment, even through fear. We explore co-creation, embodying love, and how freedom begins when we choose to live from truth. Henry has spoken to audiences of 35,000+, been featured in Forbes, and is a two-time TEDx speaker—his insight and energy are not only inspiring but deeply transformative. This conversation is one I know will stay with you long after you listen.

IN THIS EPISODE:

(3:26) What is Henry feeling coming out after his break on recording

(5:40) Henry explains his grief around her mother and the retrospective it gave

(11:19) How Henry does visualization

(13:44) Live your life with full intentionality

(14:36) Life is about creation and less “survival”

(15:35) What are Henry's spiritual practices to ground him

(19:08) Loving self awareness is key

(22:57) Love yourself exactly where you are and love yourself enough not to stay...

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!

- This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemay

- Listen to my episode with Pam Grout here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I dive into the powerful energy shifts brought by March’s two eclipses and how they sparked deep personal reflection. I share why I felt an undeniable pull to travel to Costa Rica in 2024 and the incredible healing modalities I experienced while there. Through this journey, I’ve learned the importance of operating from a healed space rather than a place of trauma and how embracing life’s cyclical nature can bring more flow and ease. I also reveal a simple yet transformative morning routine that can help you start your day with clarity and intention. Plus, I talk about the power of setting boundaries—sometimes that means cutting people out of your life for the right reasons to protect your peace and growth. Tune in as I open up about these life-changing insights and how they can help you step into alignment with your highest self.

IN THIS EPISODE:

(2:33) Did you know March had two eclipses?

(5:08) Operating through a healed space instead of a trauma place

(7:01) Healing modalities I did in Costa Rica

(11:00) Let’s look at life more cyclical

(14:43) A morning routine you can take on

(18:43) Cutting out people from your life for the right reasons

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!

- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)

- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I open up about how, for years, I unknowingly turned off my intuition and the profound shifts that happened once I learned to trust it again. I dive into why listening to your inner guidance is crucial in every area of life and share practical steps to strengthen your intuitive abilities. I also explore how a consistent morning practice can improve sleep, the powerful benefits of spending time in nature, and how these habits help you stay aligned with your highest self. Beyond that, I discuss the idea that we all have unique assignments in this life—specific paths and lessons meant just for us—and why embracing them leads to deeper fulfillment and purpose. Join me as I share insights and strategies to help you reconnect with your inner wisdom and step fully into your power.

IN THIS EPISODE:

(3:04) I turned off my intuition before all the time

(4:53) You need to listen to your intuition at all times

(7:48) How to turn on your intuition

(10:17) When you have a morning practice, your sleep is better

(12:24) Importance of getting out in nature

(16:01) We all have our own assignments

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!

- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)

- This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this powerful episode of The Danette May Show, I sit down with the incredible Jessica Zweig—3x serial entrepreneur, exited founder, bestselling author, and host of the top-ranked podcast The Spiritual Hustler. Jessica has built a global community of spiritual women through her signature programs, including The Feminine Frequency Business School™ and her CLAIM YOUR LIGHT retreats. Together, we explore the profound consciousness shift happening in humanity and what drives Jessica to keep evolving. She opens up about her journey of scaling and exiting her first business, the deep lessons she learned from burnout, and how her coach’s guidance led to an unexpected unraveling of her life. Jessica shares the pivotal moments that shaped her transformation, from a life-changing trip to Egypt to the powerful energy of Costa Rica, and how reconnecting with Mother Earth has influenced her path. We also dive into her daily rhythm and spiritual practices that keep her aligned and thriving. Finally, Jessica shares the message she would leave behind if she had just one day left in this timeline. This episode is packed with wisdom, inspiration, and actionable insights for anyone seeking to elevate their life and business with purpose. Tune in and discover how to claim your light with Jessica Zweig.

IN THIS EPISODE:

(2:32) We are on a precipice of a consciousness shift of humanity

(3:08) What is driving Jessica Zweig?

(6:01) Jessica shares her story of building her first business, scaling it and failing it

(9:11) Explaining work burn out

(12:56) Jessica was changing her habits per her coach and her life was “falling apart”

(16:49) What happened after Jessica’s trip to Egypt

(20:41) The power of Costa Rica

(25:51) The importance of the connection to mother Earth

(26:17) What is Jessica’s rhythm/daily routine?

(31:39) What’s Jessica’s message if she had one day left in this...