RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE to save up to 44% OFF right now

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this heartfelt episode of The Danette May Show, I speak directly from my heart to yours, sharing a powerful teaching I received during a recent camping trip that reminded me of the importance of tuning inward. While technology can be a beautiful gift, it can also become a major disruptor if we’re not intentional. I invite you to reflect on how often you’re truly connecting with your inner world, rather than trying to control the outer one. I explore why it’s essential to focus on our internal universe, how to start asking yourself where you can bring more joy into your life, and why your frequency is everything when it comes to manifesting a life of peace and purpose. This episode is a gentle but powerful reminder to slow down, tune in, and elevate from the inside out.

IN THIS EPISODE:

(1:53) Speaking from my heart to your heart

(3:25) Technology can be a gift but can also be a disruptor

(5:10) Sharing a teaching I received on a camping trip

(7:08) Our job is to focus internally

(8:11) Start asking yourself: where can you bring more joy?

(10:18) Instead of trying to change the universe, focus on your internal universe first

(13:00) Why you need to watch your frequency

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!

- This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemay

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE to save up to 44% OFF right now

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I share a life-changing message inspired by the teachings of Wayne Dyer that helped me shift my mindset and emotional wellbeing. You’ll learn how to develop emotional resilience, choose your emotions consciously, and build unshakable self-worth that isn’t tied to others’ opinions. I talk about how to navigate setbacks with grace, why pain in life is inevitable but suffering is optional, and how to stop basing your happiness on things outside your control. This episode dives deep into powerful mindset shifts, emotional healing tools, and holistic practices to help you feel empowered, even in your hardest moments. I also explain why being intentional with your thoughts, energy, and what you consume matters deeply for your mental health. You’ll discover simple healing modalities, how to release unforgiveness, and what to do when emotional pain surfaces. If you're looking for inspiration on how to reclaim your inner peace, elevate your self-awareness, and embody your true strength, this episode is for you.

IN THIS EPISODE:

(2:11) You can develop the ability to act like nothing hurts you

(2:49) Your emotions are your choice

(3:52) Build up your self worth independent of other people’s opinion

(5:30) What to do when you face a setback

(6:36) Negative experiences are inevitable

(10:10) Practice acceptance and non resistance

(10:59) Try to see all your pain as temporary rather than permanent

(15:23) Why you need to be intentional with what you say about yourself

(16:24) Unforgiveness is a burden you carry, not them

(17:23) Healing modalities you can do

(18:14) Things you can do if you feel hurt

RESOURCES

- Listen to The Most Surprising Health Discovery Part 1 here

- Join me in Premium Coaching at danettecoaching.com

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

On this episode of The Danette May Show, I dive deeper into the mind-body connection, exploring how our thoughts, surroundings, and subconscious desires shape our daily choices—especially when it comes to cravings and releasing unnecessary weight. I break down the emotional and energetic root causes of cravings, share the transformative power of tapping (EFT), and guide you through a live tapping session to help reset your nervous system. I also talk about the healing role of forgiveness and offer practical, actionable steps to naturally regulate your cravings. Be sure to check out Part 1 of this series to get the full transformation experience!

IN THIS EPISODE:

(1:19) The power of the mind’s desire

(4:57) The power of tapping

(5:46) Explaining how to tap and guiding you live

(7:31) How tapping can work

(12:45) You get to choose a new feeling

(14:12) The power of forgiveness

(15:52) Practical steps to reduce cravings and release unnecessary weight