RESOURCES

- Head to danetteworkshop.com to save your seat for my Perimenopause and Menopause Workshop

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

- Go to earthechofoods.com to get the collagen I consume, use the code PODCAST at checkout to receive a 15% discount on your first order

- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I’m giving you a raw and real life update—straight from my rainy walk in the Colorado mountains. I open up about my daily wellness practices, what I’m eating, how I’m navigating perimenopause, and why walking in nature is my non-negotiable. I also share what I’m doing (and not doing) in the gym, how I’m feeling energetically this week, and what it means to honor your intuition as a woman in your late 40s. If you're navigating hormone shifts, emotional waves, or just looking for real-life ways to feel better in your body, this conversation is for you.

I get into the exact supplements I’m taking, how I’m using juicing to stay alkaline, the power of movement for hormone balance, and why inner healing is just as important as diet and exercise. I also touch on why...

RESOURCES

- ​​Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day—no gym needed at danettebootycamp.com

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.

- Listen to Deer Jade’s episode with Robert Edward Grant here

- Listen to Breathe - Rüfüs Du Sol Deer Jade Remix here

- Listen to Cybernetic Symphony by Sam Shure and Deer Jade here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this deeply inspiring episode of The Danette May Show, I sit down with Swiss-French DJ and music producer Deer Jade, whose magnetic energy and intentional frequencies are transforming dance floors around the world. We dive into her soulful journey of becoming a globally recognized DJ, how she channels her spiritual mission into sound, and why she's so passionate about using music as a tool for collective healing. Deer Jade shares her dreams of starting her own record label and curating sacred, heart-centered events that blend high-frequency music with intentional gathering—a vision that mirrors my own. Together, we explore the power of movement, vibration, and joy as pathways to awakening and unity.

What touched me most was how aligned we are in believing that music can be medicine and that the right frequencies, paired with intention, can create profound transformation. From the magic of playing for thousands in nature-filled festivals like Wonderfruit and Medicine Festival, to her vision of tuning music with precise healing frequencies, Deer Jade is leading a...

RESOURCES

- Grab your FREE Meditation at danettefree.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this special episode of The Danette May Show, I guide you through a powerful hypnosis designed to rewire your subconscious mind for expansion, healing, and self-worth. Whether you're feeling restless, anxious, or wondering if you're meant for more, this meditation will support you in reclaiming your power and reconnecting with your truest self. It's especially for women over 35 who are ready to release old stories and step fully into their purpose. I invite you to listen every morning—or before bed—for the next 21 days and witness your inner world shift.

This isn't just a guided meditation; it's a soul journey. Through deep relaxation, powerful affirmations, and subconscious rewiring, you'll awaken the wise, radiant woman within. We’ll release limiting beliefs, honor your lived experiences, and make space for joy, boundaries, clarity, and unapologetic desire. Let this be your sacred moment of remembrance: you are worthy, you are powerful, and you are just getting started. Tap the link in the show notes to download the hypnosis directly to your phone and begin your transformation today.

IN THIS EPISODE:

(1:18) Understanding the subconscious mind

(3:24) Preparing for the hypnosis session

(4:27) Guided hypnosis: deep relaxation

(8:44) Entering your safe space

(10:36) Empowerment and affirmations

(14:30) Returning to wakefulness