Max & Giles return for season 2 of The Connections Podcast, discussing all things mental health as they continue their journey through life.

Giles & Max speak with Ben Hayes, a student at Nottingham University whose mother tragically took her own life. This is a hard hitting episode, that discusses suicide, the impact it has on those closest to it and most importantly, hope.

Giles & Max talk with former light welterweight European Champion, Joe Hughes, about the challenges he has faced since birth, how he has overcome those & what it takes to stay in the fight.

Giles & Max speak with former Welsh international rugby player & business woman, Alecs Donovan on how she handled retirement, maintains her drive and how yoga can help with our well being.

Giles & Max speak with Professor Paul McGee about SUMO: Shut Up, Move On, and how we can apply it to our everyday lives.

Giles & Max speak with Leinster Senior Coach, Stuart Lancaster on the importance of balance in our lives, and the art of juggling......

In Episode 5, Giles & Max talk to Tom Home, founder of men's mental health charity BlOKes, the journey he has been on & how we can break down the stigma surrounding men's mental health.

Giles & Max talk about their biggest learnings for 2021, and how they hope that will impact on them as we move into 2022.