Episode #8 Highlights

2:59 My social media Detox

4:30 The fake reality of social media

8:35 Why social media is so pervasive

10:02 How social media triggers negative emotions

12:17 How social media destroys privacy

14:37 Social Media users = zombies

15:00 Parroting

16:01 How social media re-wires your mind <<--- this is having a significant negative effects on your brain!

18:10 How to live without social media

Episode #8 Links & Resources:

Follow Adi on Facebook @ facebook.com/adicrnalic
Learn more about Adi @ www.AdiCrnalic.com

1:52 How your household furniture damages your health

5:22 Why air sanitizers do not sanitize the air (& what they do instead)

7:48 Are you washing your clothes in toxic chemicals?

10:10 Why Lead is not just found in Bullets!

13:10 How to maintain a lean body in winter

Episode #7 Links & Resources:

Natural (chemical-free) Air Freshener: Fresh Wave Odor Removing Gel (AMAZON.com)

Follow Adi on Facebook @ facebook.com/adicrnalic
Learn more about Adi @ www.AdiCrnalic.com

Episode #6 Highlights:

2:19 The superior animal

4:05 What humans can learn from animals in nature <<— lifesaving info!

5:49 Why wild animals don’t get any disease

8:16 Key steps to reverse illness and disease

10:18 Progress, not perfection!

11:10 Why you should never take antibiotics (ever!)

13:11 Are over the counter drugs safe?

14:02 The Top FIVE ways to improve your gut health <<— super critical to improve mental health!

27:20 The MOST TOXIC foods on the planet (you’ve probably eaten these within the past day or two!)

Episode #6 Links & Resources:

Candida Cleanse Products (Click to view)

Digestive Enzymes (Click to view)

Probiotic Supplements (Amazon.com) (Click to view)

Follow Adi on Facebook @ facebook.com/adicrnalic
Learn more about Adi @ www.AdiCrnalic.com