Episode #8: How Social Media ROTS Your Mind

Episode #8 Highlights

2:59 My social media Detox

4:30 The fake reality of social media

8:35 Why social media is so pervasive

10:02 How social media triggers negative emotions

12:17 How social media destroys privacy

14:37 Social Media users = zombies

15:00 Parroting

16:01 How social media re-wires your mind <<--- this is having a significant negative effects on your brain!

18:10 How to live without social media

Episode #8 Links & Resources:

PLUGGED IN : The True Toxicity of Social Media Revealed (Mental Health Documentary)

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