Episodios

  • 190: "Mind, Body, Heal" feat.Pediatrician and Health Coach Dr Natasha Pierre
    Feb 9 2026

    Season 7 of the Be More Today Show continues with Pediatrician and Health Coach Dr. Natacha Pierre. Join our conversation as we discuss how she was able to reverse her diagnosis of pre-diabetes, why cheap food make us sick, how food is engineered to make you snack, and the hidden dangers of weight loss drugs.


    For more information about her Mind, Body, Heal platform check out her newsletter at www.substack.com/@drtasha or follow her on TikTok @drtashaheals. You can also visit her website directly at www.natachapierre.com.


    To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: ⁠https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426. For all other questions visit www.bemoretoday.com. Subscribe today and be a part of the Be More Today family.

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    52 m
  • 189: "Stride for Stride" feat. Chelsea Run Club Leader Eduardo Rodriguez
    Jan 26 2026

    Season 7 of the Be More Today Show continues with Stride for Stride runner and Leader of the Chelsea Run Club Eduardo Rodriguez. Join our conversation as we discuss the amazing work Stride for Stride is doing to provide immigrants and BIPOC populations with free mental health services, how running helped him lose over 50 pounds, and how running has given hope to many immigrant families during these challenging times.


    For more information about Stride for Stride follow them on Facebook, IG @strideforstride_, or visit their website www.strideforstride.org.


    To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426.


    For all other questions visit www.bemoretoday.com. Subscribe today and be a part of the Be More Today family.

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    40 m
  • 188: "The Compassion Project" featuring Pastor Daniel Hall
    Jan 12 2026

    Season 7 of the Be More Today Show kicks off with Pastor Daniel Hall, founder of The Compassion Project.

    Join our conversation as we discuss why event based ministries are failing our youth, how to build a church through love instead of doctrine, and how to be innovative in meeting the needs of your local community. For more information or to connect with Pastor Hall, connect with him on Facebook at Daniel Hall or IG @cedrickhall.

    Subscribe today and be a part of the Be More Today family. To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426. For all other questions visit www.bemoretoday.com.

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    59 m
  • 187: "Nix and Fix" featuring Dr. Sean Thomas
    Jan 2 2026

    Happy New Year 2026! Join our conversation as we discuss the highlights of 2025, debut the theme for 2026, and talk about the Winter Steps 2 Greatness Challenge. Subscribe today and be a part of the Be More Today family.


    To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426. For all other questions visit www.bemoretoday.com.

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    31 m
  • 186: "A Thankful Heart" featuring Samuel Thomas
    Nov 24 2025

    Happy Thanksgiving 2025!The next guest on the Be More Today Show is my father Samuel Thomas. Join our conversation as we discuss what it was like to have a stroke, what motivated him when he was told he had six months to live, and why he has a thankful heart during this holiday season. Subscribe today and be a part of the Be More Today family.


    To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426. For all other questions visit www.bemoretoday.com.

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    46 m
  • 185: 2025 BMT x SSRC Post NYC Marathon Show
    Nov 16 2025

    The next guest on the Be More Today Show is the 2025 NYC Marathon Class for Spartan Sundays Run Club!


    Join our conversation as Coach Sean and Captain Ismael highlight the first-time marathon journeys of Gaurav Dambal, Adriana Wahrman, and Clifford Voigt.


    For more information about the Spartan Sunday Run Club visit us on us on IG @spartansundaysrunclub or email spartansundaysrunclub@gmail.com.


    To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426


    For all other questions visit www.bemoretoday.com.

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    1 h y 32 m
  • 184: "Track. Adjust. Repeat" featuring Trinity Gray, MBA
    Nov 10 2025

    The next guest on the Be More Today Show is former All- American Runner and Strategic Management Leader Trinity Gray.


    Join our conversation as we discuss his rise to being the fastest 800 meter runner in the nation, how a brain tumor completely changed his life, and how Chat GPT and YouTube helped him lose over 100 pounds in 8 months.


    Check out his health journey article on LinkedIn: https://www.linkedin.com/pulse/i-lost-100-pounds-8-monthsafter-15-years-fighting-rare-gray-mba-fn2re/


    Check out his leadership article on LinkedIn: https://www.linkedin.com/pulse/leadership-lessons-from-my-weight-loss-journey-trinity-s-gray-mba-fz6he/

    To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426

    For all other questions visit www.bemoretoday.com.

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    43 m
  • 183: "Choose To Win" feat. Breast Cancer Warrior Angela Renee Williams
    Oct 29 2025

    The next guest on the Be More Today Show is Breast Cancer Warrior Angela Renee Williams.


    Join our conversation as we discuss how she found out she had breast cancer, why it's important to trust your heart, insights on why its important to stay active during chemo treatments, and what inspired her to choose to win.


    For more information visit www.bemoretoday.com.


    Prayers up for all of the breast cancer survivors and fighters during this special awareness month.

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    40 m