Happy Thanksgiving 2025!The next guest on the Be More Today Show is my father Samuel Thomas. Join our conversation as we discuss what it was like to have a stroke, what motivated him when he was told he had six months to live, and why he has a thankful heart during this holiday season. Subscribe today and be a part of the Be More Today family. To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426For all other questions visit www.bemoretoday.com.

The next guest on the Be More Today Show is the 2025 NYC Marathon Class for Spartan Sundays Run Club!

Join our conversation as Coach Sean and Captain Ismael highlight the first-time marathon journeys of Gaurav Dambal, Adriana Wahrman, and Clifford Voigt.

For more information about the Spartan Sunday Run Club visit us on us on IG @spartansundaysrunclub or email spartansundaysrunclub@gmail.com.

To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426

For all other questions visit www.bemoretoday.com.

The next guest on the Be More Today Show is former All- American Runner and Strategic Management Leader Trinity Gray.

Join our conversation as we discuss his rise to being the fastest 800 meter runner in the nation, how a brain tumor completely changed his life, and how Chat GPT and YouTube helped him lose over 100 pounds in 8 months.

Check out his health journey article on LinkedIn: https://www.linkedin.com/pulse/i-lost-100-pounds-8-monthsafter-15-years-fighting-rare-gray-mba-fn2re/

Check out his leadership article on LinkedIn: https://www.linkedin.com/pulse/leadership-lessons-from-my-weight-loss-journey-trinity-s-gray-mba-fz6he/

To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426

For all other questions visit www.bemoretoday.com.

The next guest on the Be More Today Show is Breast Cancer Warrior Angela Renee Williams.

Join our conversation as we discuss how she found out she had breast cancer, why it's important to trust your heart, insights on why its important to stay active during chemo treatments, and what inspired her to choose to win.

For more information visit www.bemoretoday.com.

Prayers up for all of the breast cancer survivors and fighters during this special awareness month.

The next guest on the Be More Today Show is Physical Therapist and Owner of RetireFIT Joseph Saraceno!

As we celebrate National Physical Therapy Month, join our movement conversation as we discuss how to assess your functional power, why knowing your Best Life Score can enhance your life, how to grow your physical 401K, and how you can be a part of the RetireFIT family by checking out their free app.

For more information visit https://retirefitness.com/

To support Dr. Thomas's Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426

For all other questions visit www.bemoretoday.com.

The next guest on the Be More Today Show is JAG Physical Therapy featuring Patient Access Leader Jessica Rodriguez, Physical Therapist Jabarri Johnson, and Patient Access Representative Patricia Mancuso. Join our conversation as we discuss the importance of Breast Cancer Awareness month, why the recipe to fight breast cancer is 90% attitude and 10% medicine, and how you can be a part of the various fundraisers happening in the NYC area during the month of October.

To register for the 2025 Breast Cancer Walk with JAG Physical Therapy click https://secure.acsevents.org/site/STR?fr_id=110777&pg=team&team_id=2833345

For more information about JAG Physical Therapy visit www.jagpt.com.

To support Dr. Thomas's Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426

For all other questions visit www.bemoretoday.com.

The next guest on the Be More Today Show is Carrie Bloss.

Carrie is the Executive Director of Heights and Hills. Heights and Hills promotes successful aging in Brooklyn. Their programs and services are centered on the basic needs of older adults as they age to improve health, satisfaction, longevity, financial and food security, access to health care, and so much more.

Join our conversation as we discuss how you an be a part as a member and/or a supporter of the Heights and Hills community.

For those who are looking to support the Heights and Hills 5K Run in person or virtually, click the link below:

Heights and Hills Fundraiser link: https://www.classy.org/fundraiser/6617219

If you would like to be a part of the Heights and Hills team and are looking to create your own page click here: https://www.classy.org/campaign/heights-and-hills-2025-5k-fun-run-walk/c722004

For more information on how to volunteer with Heights and Hills click here: https://www.heightsandhills.org/programs/volunteer/

To support Dr. Thomas's Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426

For all other questions visit www.bemoretoday.com.

The next guest on the Be More Today Show is Javorn Farrell!Javorn is a former D1 athlete, Real Estate Professional, and Founder of Game on Game, a book and platform designed to help athletes navigate life while they're playing at every level on and off the court. Join us as we discuss the benefits and challenges of being a division I athlete, how life is truly like a game with many rules for success, and how the game is only over when you give up. The show can be found on Apple and Spotify Podcasts as well as YouTube. Be sure to follow Javorn and his journey on IG @javornfarrell and @GAMEonGAMEfoundation . For all other information email us at info@bemoretoday.com. Visit www.bemoretoday for more details.