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The Be More Today Show

The Be More Today Show

De: Dr. Sean A Thomas PT
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Highlighting ordinary people doing extraordinary things in the world of health and fitness.Dr. Sean A Thomas, PT Higiene y Vida Saludable
Episodios
  • 175: "A Ounce of Prevention" featuring Rob Curran, D.C., EMT
    Jul 15 2025

    Episode 175 of the Be More Today Show features Rob Curran, D.C., EMT, Injury Prevention Coordinator for the Trauma Center of New York-Presbyterian/ Weill Cornell Medical Center in Manhattan, NY.


    Join our conversation as we discuss what lead him away from his private practice into the world of prevention and a handful of life tips from reducing your risk for falls to saving you from life threatening bleeding and Fentanyl/opioids. For more information on his prevention practices email roc9187@nyp.org or connect with him on Linkedin directly. For all other questions, visit www.bemoretoday.com. com.

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    1 h y 9 m
  • 174: Steps 2 Greatness Challenge Summer 2025 feat. Dr. Sean Thomas
    Jul 4 2025

    Check out this special edition of the Be More Today show where we discuss the Summer Steps 2 Greatness Challenge, the model of change foundation of Dr. Thomas' two books, and why working on your strengths this summer will help your weaknesses fall to the waste side.


    Sign up the Steps 2 Greatness while here until July 4th, 2025 by midnight: https://runsignup.com/Race/NY/Brooklyn/BMTPROJECT40

    For all other information visit www.bemoretoday.com.

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    41 m
  • 173: "The Cost of Silence" featuring Clinical Psychology Doctoral Candidate Shanique Meyler
    Jun 23 2025

    This week's episode of the Be More Today Show features Researcher and Clinical Psychology Doctoral Candidate Shanique Meyler. Join our conversation as we celebrate June as men's health month, discuss the cost of silence when men don't share their feelings, share how culture and society limit safe spaces for men to be vulnerable without fear, and review practical tips for men to BE MORE mentally and emotionally present. The show can be found on Apple Podcast and Spotify as well as YouTube. For more information about Shanique Meyler and her work, visit https://hihello.com/p/8a101dee-4ee9-4875-bfeb-12f2cd48f689. For all other questions, visit. www.bemoretoday.com.

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    1 h y 4 m
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