Episodios

  • How to Lead Yourself When Nothing Is Clear Yet
    Jan 5 2026

    We’re taught to wait for clarity before we move forward.

    But in real transformation, clarity often comes after aligned action.

    In this episode, we explore:
    • what self-leadership looks like without certainty
    • how to stay connected to yourself in the not-knowing
    • the difference between control and integrity
    • leading from presence instead of urgency

    This episode is for you if you’re ready to stop rushing clarity and start trusting yourself where you are.

    This is a conversation about alignment, the in-between, and learning how to stay with yourself as something new takes shape.

    Reflection:
    What would it look like to trust yourself here — without needing to know what comes next?

    Links: If you feel called to go deeper, there are a few ways to continue the conversation below — take what resonates and leave the rest.

    • 📖 My book: You Are a Cosmic Miracle
    • 💻 Book a free Clarity Call here: Clarity Call
    • 💻 Leave me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion
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    8 m
  • When the Old You Stops Working (and the New You Isn't Fully Formed Yet)
    Dec 30 2025

    There’s a phase of transformation no one prepares you for — the in-between.

    The place where the old identity is dissolving, but the new one hasn’t landed yet.

    In this episode, we talk about:
    • why the void feels so disorienting
    • what’s actually happening during identity transitions
    • how the nervous system responds to uncertainty
    • why this phase isn’t failure — it’s formation

    This episode is for anyone who feels untethered, uncertain, or like nothing quite fits anymore.

    This is a conversation about alignment, the in-between, and learning how to stay with yourself as something new takes shape.

    Contemplation:
    How can you create space for who you’re becoming — without abandoning who you are now?

    Links: If you feel called to go deeper, there are a few ways to continue the conversation below — take what resonates and leave the rest.

    • 📖 My book: You Are a Cosmic Miracle
    • 💻 Book a free Clarity Call here: Clarity Call
    • 💻 Leave me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion
    Más Menos
    5 m
  • Alignment Isn't a Vibe — It's a Practice
    Dec 30 2025

    Alignment gets talked about like it’s a feeling you either have or don’t.

    But real alignment is a practice — a daily returning to what’s true, even when it’s uncomfortable.

    In this episode, we explore:
    • why alignment isn’t about feeling good all the time
    • how your body signals when something is off
    • the difference between comfort and coherence
    • what alignment looks like from a somatic and lived perspective

    This episode is for you if you’ve been doing what “makes sense” but something in your body keeps saying no.

    This is a conversation about alignment, the in-between, and learning how to stay with yourself as something new takes shape.

    Reflection question:
    What does alignment feel like in your body — and how can you return to it this week?

    Links: If you feel called to go deeper, there are a few ways to continue the conversation below — take what resonates and leave the rest.

    • 📖 My book: You Are a Cosmic Miracle
    • 💻 Book a free Clarity Call here: Clarity Call
    • 💻 Leave me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion


    Más Menos
    5 m
  • When the Old You Stops Working (and the New You Isn't Fully Formed Yet)
    Dec 30 2025

    There’s a phase of transformation no one prepares you for — the in-between.

    The place where the old identity is dissolving, but the new one hasn’t landed yet.

    In this episode, we talk about:
    • why the void feels so disorienting
    • what’s actually happening during identity transitions
    • how the nervous system responds to uncertainty
    • why this phase isn’t failure — it’s formation

    This episode is for anyone who feels untethered, uncertain, or like nothing quite fits anymore.

    This is a conversation about alignment, the in-between, and learning how to stay with yourself as something new takes shape.

    Contemplation:
    How can you create space for who you’re becoming — without abandoning who you are now?

    Links: If you feel called to go deeper, there are a few ways to continue the conversation below — take what resonates and leave the rest.

    • 📖 My book: You Are a Cosmic Miracle
    • 💻 Book a free Clarity Call here: Clarity Call
    • 💻 Leave me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion
    Más Menos
    5 m
  • Inherited Stories — And the Ones We Refuse to Carry
    Dec 23 2025

    We inherit far more than genetics. We inherit silence. We inherit shame. We inherit the patterns no one ever talked about — and they show up in our bodies, our relationships, our choices, and the way we see ourselves.

    In this raw and revelatory episode, Michele shares the story behind her own lineage:
    • A grandmother who vanished
    • A mother who grew up in secrets
    • A family full of erased names, adoptions, and double identities
    • Violence and instability carried down through generations
    • Entire branches of relatives discovered only through DNA tests
    • And the moment Michele decided: “This ends with me.”

    This episode isn’t just a story — it’s an initiation.
    A reminder that you can honor your ancestry and disrupt the patterns that harmed you.
    A reminder that you’re not broken — you’re carrying the emotional DNA of women who had to survive.
    And a reminder that you get to choose what continues forward… and what stops with you.

    If you’re ready to explore the lineage you’ve inherited — and reclaim the woman you were always meant to be — this conversation will shift something inside you.

    Topics Covered:
    ✓ What we inherit emotionally, somatically, and energetically
    ✓ The body as the archive of family secrets
    ✓ How unhealed generational trauma shapes identity
    ✓ The difference between honoring ancestors and repeating their patterns
    ✓ Why cycle-breakers feel “different” in their families
    ✓ How to begin rewriting the story you inherited

    If this episode stirred something in you — a memory, a truth, a longing, a grief — you’re not alone.

    Join me inside The Authenticity Revolution, my 1:1 coaching program where we unravel the conditioning that never belonged to you and build the life your lineage never had the chance to experience.

    Your ancestors survived. You’re here to rise.

    • 📖 My book: You Are a Cosmic Miracle
    • 💻 Book a free Clarity Call here: Clarity Call
    • 💻 Leave me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion
    Más Menos
    9 m
  • Let Yourself Be Seen (Even When it's Scary)
    Dec 16 2025

    Visibility can feel terrifying — especially if you’ve spent your life protecting yourself from judgment.


    Today we explore the nervous system side of visibility, the emotional side, and why letting yourself be seen is a revolutionary act.

    In this episode:

    • The story of my 2024 summit experience
    • Why visibility triggers nervous system responses
    • The difference between performance and presence
    • Why real visibility is about energy, not polish
    • How to practice “safe visibility” in small steps

    Prompt:
    Where are you still hiding… and what might shift if you let yourself be seen there?

    🔗 Episode Links
    • 📖 My book: You Are a Cosmic Miracle
    • 💻 Book a free Clarity Call here: Clarity Call
    • 💻 Leave me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion
    Más Menos
    6 m
  • Midlife Isn't the End - It's the Invitation
    Dec 9 2025

    Midlife isn’t a decline — it’s a portal.

    In this episode, we rewrite the narrative around midlife and explore why this season is actually the most powerful invitation to authenticity, alignment, and truth.

    What’s inside:

    • How menopause became a midlife awakening for me
    • Why midlife is a realignment, not a breakdown
    • The questions women begin asking in midlife
    • How grief + relief coexist during transition
    • Why midlife is the most honest season of your life

    Embodiment Prompt:
    What truth has been whispering to you… that’s asking to be heard louder now?

    • 📖 My book: You Are a Cosmic Miracle
    • 💻 Book a free Clarity Call here: Clarity Call
    • 💻 Leave me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion
    Más Menos
    6 m
  • Some People Won't Meet You at your Next Level - That's Not Failure
    Dec 2 2025

    Growth can feel lonely — especially when people you love aren’t able to walk with you into your next chapter.


    Today we explore why this happens, how to release guilt, and why your evolution is not a failure but a clearing.

    Inside the episode:

    • My story of getting sober and outgrowing friendships
    • Why others may resist your growth
    • The emotional reality of expanding beyond old circles
    • Why shrinking never works long-term
    • How to honor past relationships without abandoning yourself

    Journal Prompt:
    Where are you holding back your truth to keep someone else comfortable? And what would shift if you stopped?

    • 📖 My book: You Are a Cosmic Miracle
    • 💻 Book a free Clarity Call here: Clarity Call
    • 💻 Leave me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion
    Más Menos
    5 m