Matt and Jeff come to you early this week with their overview of who to watch and how they think the race will play out in Kona this coming weekend.

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The TriDoc Podcast

Matt's Instagram

Jeff's Instagram

LifeSport Coaching

Email Jeff: tri_doc@icloud.com

Email Matt: Matt@thetemponews.com

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This podcast episode delves into a significant corruption scandal within the realm of World Triathlon, as revealed by a whistleblower from Triathlon Canada. We examine the serious allegations of intimidation, vote rigging, and corrupt practices that have surfaced following recent elections, sparking widespread concern regarding the governance of the sport. Furthermore, we explore the implications of air quality on endurance performance, a topic of increasing relevance as athletes face environmental challenges during their training and competitions. We also present a practical swim drill designed to enhance efficiency in the water, emphasizing the importance of technique in triathlon training. Ultimately, our discussion aims to equip listeners with valuable insights into both the ethical quandaries within the sport and the practical measures athletes can adopt to optimize their performance.

Links to topics discussed:

AirTrack app

Swim drill

The TriDoc Podcast

Matt's Instagram

Jeff's Instagram

LifeSport Coaching

Email Jeff: tri_doc@icloud.com

Email Matt: Matt@thetemponews.com

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The principal focus of this discourse centers on the recent triathlon events, particularly the T100 race that transpired in Spain and the implications of athlete interactions with race officials. We delve into the outcomes of these competitions, highlighting the noteworthy performances of athletes such as Hayden Wilde, who continues to assert his dominance in the series amidst considerable scrutiny. Additionally, we address the contentious exchanges between athletes and officials, emphasizing the need for decorum and respect within the sport. Our analysis further extends to the upcoming Augusta 70.3 race, where we anticipate fierce competition among prominent triathletes. Lastly, we examine the newly released start list for the Kona race, projecting an exhilarating showdown among elite competitors.

Links to topics discussed:

The TriDoc Podcast

Matt's Instagram

Jeff's Instagram

LifeSport Coaching

Email Jeff: tri_doc@icloud.com

Email Matt: Matt@thetemponews.com

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A look back at a phenomenal weekend in Nice, a look forward to Kona and Marbella. A discussion of a 70.3 WC in Oman and much, much more on the latest episode of Tempo Talks. Matt and Jeff go deep and bring you a varied perspective on all things triathlon.

Links to topics discussed:

The TriDoc Podcast

Matt's Instagram

Jeff's Instagram

LifeSport Coaching

Email Jeff: tri_doc@icloud.com

Email Matt: Matt@thetemponews.com

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The primary focus of this podcast episode revolves around a nuanced discussion of the impending Ironman World Championship, alongside a critical examination of the social unrest impacting the Vuelta a España. As we delve into the complexities of the triathlon landscape, our conversation unfurls the implications of external events on the sport, particularly in light of recent protests that have disrupted cycling competitions. Matthew Sharp, an Olympian and co-founder of Tempo News, alongside Jeff Sankoff, a medical contributor and coach, aim to blend their perspectives to enhance your understanding of these pivotal issues. We also venture into a thorough analysis of the athletes poised to compete in the Ironman, exploring their strengths, potential strategies, and the historical context surrounding the race. Ultimately, our intent is to provide both informative and engaging commentary as we navigate the intersection of sport and current events.

Links to topics discussed:

The TriDoc Podcast

Matt's Instagram

Jeff's Instagram

LifeSport Coaching

Email Jeff: tri_doc@icloud.com

Email Matt: Matt@thetemponews.com

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The focal point of this episode revolves around the recent events at the Riviera Rumble, where the T100 series and the World Triathlon Championship series converged, creating a spectacle of both triumph and controversy in the realm of triathlon. Matthew Sharp and Jeff Sankoff provide a detailed analysis of the performances, including noteworthy outcomes from both the men’s and women’s races, while also addressing the implications of a concerning study linking ultra-running to an increased risk of developing colon cancer. Furthermore, the discussion delves into the potential for a new full-distance Ironman race in North America, speculating on various locations that could serve as viable hosts for this significant event. The podcast seamlessly intertwines expert insights with personal anecdotes, ensuring a comprehensive exploration of contemporary issues facing the triathlon community. As we conclude, we invite listeners to engage with us on these topics, fostering a dialogue that extends beyond the confines of this episode.

Links to topics discussed:

The TriDoc Podcast

Matt's Instagram

Jeff's Instagram

LifeSport Coaching

Email Jeff: tri_doc@icloud.com

Email Matt: Matt@thetemponews.com

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The episode serves as a critical examination of the upcoming triathlon events, specifically addressing the complexities and challenges presented by the hilly terrains of the World Championship courses. The hosts articulate a blend of excitement and apprehension as they discuss the implications of the course design on both professional and amateur athletes. They delve into the intricacies of training for such demanding conditions, highlighting the necessity for tailored strategies that accommodate the unique challenges posed by elevation changes. Furthermore, they engage in a thoughtful discourse on the significance of mental preparation, fueling strategies, and the choice between road and time trial bikes. By weaving personal anecdotes with expert insights, the hosts provide a rich narrative that not only informs but also inspires listeners to confront the rigors of triathlon racing with confidence and determination.

Links to topics discussed:

The TriDoc Podcast

Matt's Instagram

Jeff's Instagram

LifeSport Coaching

Email Jeff: tri_doc@icloud.com

Email Matt: Matt@thetemponews.com

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In this discourse, we delve into the imminent Ironman World Championships, highlighting the remarkable caliber of the athletes poised to participate in both Kona and Nice. The episode elucidates the final participant lists following the recent Ironman events in Kalmar and Copenhagen, showcasing an impressive lineup that includes multiple past champions and formidable contenders. Furthermore, we confront the disconcerting updates surrounding the T100 organization, which has faced significant challenges, including the cancellation of a scheduled race due to financial mismanagement. In a thought-provoking segment, we analyze a recent study that posits the efficacy of long, slow distance training for endurance athletes, sparking a critical dialogue on the implications of training intensity and volume for competitive success. Through these discussions, we aspire to furnish our audience with insightful perspectives on the evolving landscape of triathlon and the intricacies of athletic preparation.

Links to topics discussed:

The TriDoc Podcast

Matt's Instagram

Jeff's Instagram

LifeSport Coaching

Email Jeff: tri_doc@icloud.com

Email Matt: Matt@thetemponews.com

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