Episodios

  • The Empathy Blind Spot
    Feb 28 2026

    Are you someone with a lot of empathy and compassion? If so, you might just have a blind spot, one that will leave you totally bewildered in relationships and in human society at large.

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    11 m
  • Comic Letter To The Younger Self Exercise
    Feb 21 2026

    Humor can be a very powerful medicine. So today, Teal Swan is going to share an exercise with you that makes use of the medicine of humor.

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    13 m
  • The Universe Is Trying to Get You to Re-Own Your Dis-Owned Needs
    Feb 14 2026

    Have you been feeling lately like your life is dragging you into situations that cause you shame? Are you grappling with difficult and painful experiences? If so, there is actually a reason for this. Watch to find out more.

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    21 m
  • The Great Independence Sickness
    Feb 7 2026

    There are time periods throughout history when humanity collectively loses its mind. We are currently in one such time period. And a big element of this specific epidemic is: Independence Sickness. Watch this episode to find out what this means.

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    19 m
  • It’s All About the Micro Moments in a Relationship
    Jan 31 2026

    Most people get that big moments matter in a relationship. But something most people don’t get is that a good or bad relationship is built and defined by all the micro moments. In this video, Teal Swan explains exactly why.

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    8 m
  • Why Are There So Many Peter Pan Men in Today’s World
    Jan 24 2026

    He doesn’t commit. He is not accountable, doesn’t hold himself to standards and blames others for what he does. He treats partners like parental figures. He holds onto dreams, often unrealistic ones while putting minimal effort into achieving them. He doesn’t manage money well.And a lot of people want to know why. This is an episode on why there are so many Peter Pan men in the world today.

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    23 m
  • Physicalizing Emotion to Become Aware of What Is Happening Emotionally
    Jan 17 2026

    We live in the dark ages when it comes to emotion. We have been taught to do things like suppress, deny, ignore, numb out to and bulldoze through our emotion. So, it isn’t a surprise that most people have no idea what is going on with themselves emotionally. Here is an exercise which will help with this.

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    15 m
  • The Incredible Thought Revelation
    Jan 10 2026

    What Teal Swan is going to offer you today is a revelation regarding thoughts, one that has the capacity to transform your life experience completely.

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    16 m