What if colour wasn’t just what you wear… but who you are?

In this fireside chat, colour coach and founder of ChroME Kate Harrison breaks down the psychology of colour in a way you’ve probably never considered before.

We go beyond aesthetics, into energy, emotion, and identity. She'd joined me in the Hub explaining not only the psychology of colour, but how coaches, therapists and businesses owners can use colour to make more impact. What we discussed:

✨ Why certain colours feel right (and others don’t)

✨ How your “soul shade” shapes your confidence and presence

✨ Using colour intentionally in your life, brand, and growth This isn’t about trends. It’s about alignment. If you’ve ever felt disconnected from how you show up, this conversation will hit differently.

Find your soulshade at https://what-colour.scoreapp.com/

Find Kate at https://chro-me.co.uk/

or if you are looking to brighten your life pop over to themindmentor.co.uk

#ColourPsychology #PersonalBranding #SelfDevelopment #TheHub #FiresideChat

Welcome to the first of The Hub's Fireside Chats, where I speak with experts who lift the lid on the secrets to success. In this episode with Sarah Stephens of Tree Communications we dive into topics like trust, connection and what PR really is, and where it fits in your service delivery, going beyond articles in magazines. Sit back relax and make sure you have a pen and paper handy. If you would like to find out more and dive abit deeper the video contains a QR code to an intro to Sarah's amazing Be Seen Method. Love Marcus - The Mind Mentor

Join multi-award-winning Mind Mentor Marcus Matthews in this compelling talk at the Mercure Hotel Chester (November 2024). Marcus shares his revolutionary approach to overcoming mental health challenges, drawing on years of experience working with celebrities, actors, sports stars, and CEOs. Discover how Marcus helps people break free from self-limiting beliefs and unlock their true potential. This isn’t just about answers—it’s about transforming your mindset and taking back control of your life. Subscribe now to learn how you can rewrite your story and make your life count! If you enjoyed this episode and ti resonates get in touch

Episode 43: The Wellbeing Apathy Pandemic

Are you tired of placing your trust in others to change your life, only to feel let down? Do you find yourself stuck in a cycle of hope and disappointment, unsure where to turn next?

In this powerful episode of The Talking Minds Podcast, we dive into "The Wellbeing Apathy Pandemic" – the widespread disillusionment many of us feel when external solutions fail to deliver. Together, we’ll unpack why this happens and how you can break free from the pattern.

Marcus and Paulina share two transformative insights to help you: - Take those first steps toward change with clarity and confidence. - Reclaim your power and shift your focus inward, where the real transformation begins.

This episode is packed with actionable advice, heartfelt wisdom, and the motivation you need to start making meaningful progress in your life.

🎧 Tune in now and rediscover the trust and strength within yourself!

Don’t forget to subscribe, share this episode with someone who needs to hear it, and leave us a review if you find it valuable. Let’s spark change together! Want to take action today well in this episode Paulina is offering a very special oppotunity so get intouch with her on Instagram @yelaya to find out more. You can follow Marcus and Paulina on social media @marcusamatthews @yelaya Let us know your thoughts - We Got You If You Wish To Be Chosen for Paulina's Cosmic Orgasmic Challenge then join the Whats App Group https://chat.whatsapp.com/DktdVGy01MPD7bSeTMTPwn

What has Sertraline, Heroin, and a Bucket of Paint got in common❓️ Think of you mental health like a leaky pipe dripping on a ceiling causing a stain. Do you mask the stain with paint or do you fix the leaky pipe? For anyone struggling with mental health challenges, it’s easy to reach for a quick fix to just get through the day. But, in the quiet spaces, the pain often remains, hidden yet persistent. For those on medications like sertraline, if it’s still a battle, you’re not alone. It’s okay to feel like there’s more work to be done, like true relief is still out of reach. Opening up to the deeper, underlying causes of pain can be daunting—but it’s a step towards real healing, beyond temporary relief. What if a quick, effective, natural way was possible without drugs or long spells of therapy existed. It does and its available to you today. Check out my Positive Mindsets Webinar or book a free consultation and help me change how we approach mental health. https://webinar.makeyourlifecount.co.uk Book a free consultation at https://booking.makeyourlifecount.co.uk

In today’s episode, Marcus and Paulina dive deep into the psychology of fear, focusing on why we tend to avoid the unfamiliar. We explore how people often get stuck in their thoughts and beliefs, dismissing new ideas or opportunities without fully understanding them.

We discuss:

• Fear of the unknown: Why it stops us from growing and evolving.
• Judgment and missed opportunities: How making assumptions without research can hold you back.
• Breaking through fear: Strategies to move past fear, whether it’s related to your mind or body, and how to embrace the unfamiliar for personal growth.

Join the conversation as we unpack these ideas and offer practical steps to help you break free from limiting beliefs and live more openly.

Follow Us on Instagram:

• @marcusamatthew
• @yelaya

Don’t forget, we’ll be live streaming the podcast every Wednesday at 12pm! Tune in for more insightful discussions.

Special thanks to our sponsor: Visit Make Your Life Count and begin your journey to a healthier mind and body today.

Stay connected and subscribe for more episodes!

In this episode of Talking Minds, titled All That Glitters Isn't Gold - How to Choose the Right People to Support Your Life, we explore the dangers of putting individuals in positions of status or authority on a pedestal. While they may seem like the ideal mentors or supporters, their intentions may not always align with what is best for us. We dive into the complexities of navigating these relationships and offer insights into how to critically assess and choose the right people who genuinely support your growth and wellbeing.

As we peel back the layers of this intriguing topic, we explore the concept of giving ourselves permission to "dance" today. Not tomorrow, not after achieving X, Y, or Z, but right now. What does it mean to dance in the metaphorical sense? It's about embracing the moment, allowing ourselves to experience joy, freedom, and spontaneity without the constraints of rigidly defined goals.

We encourage you to reflect on your own life's "dance" - are you moving to a rhythm that truly resonates with you, or are you following steps laid out by someone else?

This episode is a gentle reminder that it's okay to redefine what success looks like, to change the music and dance to your own beat. Let's explore together how breaking free from our self-imposed rules can lead to a more authentic and joyful existence. So, how can we give ourselves permission to dance today? Tune in, get inspired, and perhaps discover a new direction in your journey.