Today I speak with Shawn Shepherd, Business Developer for Crosswinds Counseling, and his struggles toward healing in his life. Shawn is a former world and national champion at powerlifting, among the many other accomplishments in his life, but it's his path to healing that makes for a fascinating story. Thanks for tuning in and being you. 

Shawn can be contacted at shawn.shepherd@crosswinds.org.

Steve is a licensed marriage and family therapist with a number of years of experiences under his belt. He works, and has worked, with a wide range of issues and people. He uses existential, internal family systems, compassionate communication and other approaches such as neuroscience and quantum physics to name a few. He's worked in broadcasting, education, journalism and more before coming to the therapy field. He holds master's degrees in both counseling and communication.  

Today I speak with Jonathan Mayes, MS, LMHC, who is a current therapist and life and leadership coach, on the subject of healing from death and grief in our lives. Jonathan outlines a great way to understand what is needed for healing when a loved one dies through Worden's Tasks of Mourning. 

Jonathan can be contacted at jonathanmayescoaching@gmail.com for any questions, etc. 

Steve is a licensed marriage and family therapist with a number of years of experiences under his belt. He works, and has worked, with a wide range of issues and people. He uses existential, internal family systems, compassionate communication and other approaches such as neuroscience and quantum physics to name a few. He's worked in broadcasting, education, journalism and more before coming to the therapy field. He holds master's degrees in both counseling and communication.  

Today I have a conversation with Lauren Warner, D.C., MSAc, L.Ac, about her view of acupuncture, its benefits to emotional and physical health, and much more. Thanks for tuning in, and stay fantastic. 

Check out her website at: https://drlaurenwarner.com/

Here is a link to the website Dr. Warner suggests to find an acupuncture practitioner in your area: https://www.nccaom.org/find-a-practitioner-directory/

Steve is a licensed marriage and family therapist with a number of years of experiences under his belt. He works, and has worked, with a wide range of issues and people. He uses existential, internal family systems, compassionate communication and other approaches such as neuroscience and quantum physics to name a few. He's worked in broadcasting, education, journalism and more before coming to the therapy field. He holds master's degrees in both counseling and communication.  

Today I speak on humor and why it may be important in therapy and beyond. You're fun, thanks for being you. 

Steve is a licensed marriage and family therapist with a number of years of experiences under his belt. He works, and has worked, with a wide range of issues and people. He uses existential, internal family systems, compassionate communication and other approaches such as neuroscience and quantum physics to name a few. He's worked in broadcasting, education, journalism and more before coming to the therapy field. He holds master's degrees in both counseling and communication. 

Today I discuss burdens, healing and having the courage to address these parts we carry. Thanks for being rad. 

Steve is a licensed marriage and family therapist with a number of years of experiences under his belt. He works, and has worked, with a wide range of issues and people. He uses existential, internal family systems, compassionate communication and other approaches such as neuroscience and quantum physics to name a few. He's worked in broadcasting, education, journalism and more before coming to the therapy field. He holds master's degrees in both counseling and communication. 

Today I run you through a meditation or exercise with a part (Internal Family Systems speak) that needs your attention rather than disapproval. Thanks for your patronage! 

Steve is a licensed marriage and family therapist with a number of years of experiences under his belt. He works, and has worked, with a wide range of issues and people. He uses existential, internal family systems, compassionate communication and other approaches such as neuroscience and quantum physics to name a few. He's worked in broadcasting, education, journalism and more before coming to the therapy field. He holds master's degrees in both counseling and communication. 

Today I talk about doing as you say, not just saying what you say. Or, something like that. Thanks for being so gosh darn and flat-out amazing!

Steve is a licensed marriage and family therapist with a number of years of experiences under his belt. He works, and has worked, with a wide range of issues and people. He uses existential, internal family systems, compassionate communication and other approaches such as neuroscience and quantum physics to name a few. He's worked in broadcasting, education, journalism and more before coming to the therapy field. He holds master's degrees in both counseling and communication. 

Today I get the discussion going on Carl Rogers and his core curative conditions for therapeutic encounters. Thanks for tuning into this podcast!

Steve is a licensed marriage and family therapist with a number of years of experiences under his belt. He works, and has worked, with a wide range of issues and people. He uses existential, internal family systems, compassionate communication and other approaches such as neuroscience and quantum physics to name a few. He's worked in broadcasting, education, journalism and more before coming to the therapy field. He holds master's degrees in both counseling and communication.