Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

In this episode of Susan LoPresti Wellness Mind Body & Soul, Susan welcomes a special guest who has transformed personal burnout and a rare autoimmune diagnosis into a life-changing framework called The Art of Bending Time.

Through her journey of functional and integrative medicine, positive psychology, leadership training, and deep personal development, she discovered that true joy and fulfillment don’t come from chasing work/life balance—but from aligning all aspects of life into a system that works with you, not against you.

Listeners will learn:
✅ Why traditional time management and work/life balance are myths
✅ How to reclaim at least 10 hours of productive time each week without quitting your job
✅ Practical tools for reducing stress, improving health, and creating more energy
✅ How to flip the switch from burnout to thriving, happy, and fulfilled

If you’ve ever felt “dead inside,” overwhelmed, or stuck on autopilot, this episode will give you the hope and strategies you need to bend time in your favor and design a life you love.

Here’s the link to Michelle's community where the Clarity tool is available for download:

https://www.michelleniemeyer.com/offers/dmNrobgd/checkout

You can get to the same place by texting CLARITY to 33777.

#SusanLoPrestiWellness #PodcastEpisode #BendingTime #HolisticHealing #MindBodySoul #OvercomeBurnout #LifeDesign #StressRelief #HealingJourney

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and livelong, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness,holistic healing, anti-agingstrategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, workingthrough chronic conditions, or simply wanting to age gracefully andintentionally, this show is your sanctuary for science-backed insights,powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 lookingto thrive in this next chapter of life — you're in the right place."

In this episode of Susan LoPresti Wellness: Mind Body & Soul, I sit down with Troy Laing, a pioneer in biohacking and human optimization with over 20 years of experience. After overcoming addiction and trauma, Troy turned his pain into purpose—dedicating his life to helping others reclaim their health, reverse chronic conditions, and unlock peak performance.

As the founder of Culture OC, a recovery and performance center in Newport Beach, Troy blends micronutrient protocols, lifestyle strategies, and innovative non-invasive technologies to empower clients at every stage of life—from cancer recovery to elite athletic training.

We explore:
✨ How trauma shaped Troy’s path and ignited his passion for healing
✨ The most effective and accessible biohacking practices for everyday life
✨ Why micronutrients are a game-changer for recovery and long-term vitality
✨ The role of community in building mental resilience and men’s mental health advocacy
✨ Simple, actionable strategies you can start today to optimize your body, mind, and soul

Whether you’re seeking to heal, perform at your best, or simply feel more energized in daily life, this conversation is filled with tools, wisdom, and inspiration to guide your journey.

You can find Troy here: https://www.cultureoc.com/https://www.facebook.com/cultureocusa/

https://www.instagram.com/cultureoc_

https://x.com/cultureoc_

https://www.linkedin.com/in/troy-laing-591a71285/

https://www.youtube.com/@CultureOC

https://www.tiktok.com/@culture_oc

#SusanLoPrestiWellness #MindBodySoulPodcast #BiohackingForHealth #HumanOptimization #HolisticHealing #MicronutrientSupport #TraumaToTransformation #PeakPerformance #CancerRecoverySupport #MenMentalHealth #CultureOC #WellnessJourney #HealthyAging #RecoveryAndPerformance #HealingCommunity

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place.

Today’s guest is Amy Marohn, an Executive Performance Hypnosis expert, author, and intuitive guide who is helping redefine leadership, wellness, and success in today’s high-pressure world.

Amy is the creator of the Executive Performance Hypnosis program, a powerful approach that seamlessly blends neuroscience with spirituality to help executives, managers, and conscious teams move through burnout, chronic stress, and overwhelm—while cultivating clarity, focus, collaboration, and authentic leadership. Her work sits at the intersection of science and spirit, making it especially impactful for lightworkers, women in business, and professionals seeking meaningful success without sacrificing their health or values.

Hypnosis is increasingly being recognized as a breakthrough wellness tool, with recent features in The Financial Times and The Daily Telegraph highlighting its effectiveness. Amy’s real-world results reflect this growing awareness, particularly among middle-aged and older professionals who are ready for sustainable performance and deeper fulfillment.

Amy’s work is deeply personal. After surviving a near-death experience and navigating two rare health conditions—one of which nearly took her life—she turned to metaphysical healing tools, meditation, and self-hypnosis to manage chronic pain and fatigue. That profound healing journey became the foundation of her life’s work.

She is also the author of Whispers Beyond the Veil, where she explores the connection between intuition, Spirit communication, and leadership. Today, Amy helps leaders tap into intuition and even mediumship to enhance decision-making, team culture, and conscious leadership.

With a global audience of over 18,000 business owners, spiritual entrepreneurs, and health professionals, Amy brings a unique and grounded perspective on what it truly means to lead, heal, and thrive.

Website:

https://sensoriumhypnosis.com/

Spiritual Blogs:

https://sensoriumhypnosis.com/blog/

Candle Meditation for Self-Healing:

https://youtu.be/WyPLAWsN5iM

Social media links:

https://www.youtube.com/@amy.marohn.spiritualhypnosis

https://www.instagram.com/amymarohn.spiritualhypnosis/

https://www.facebook.com/AmyMarohnSpiritualHypnosis/

Book link:

Whispers Beyond the Veil: Channeled Teachings Inspired By the Spirit World. Here’s the link: https://www.amazon.com/dp/B0FPJFHXDD

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration. So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

Perimenopause can feel like a storm no one prepared us for—insomnia, mood swings, anxiety, and hormonal chaos that’s often brushed off as “normal.” But for Tiffany Tomkins, a seasoned CEO and entrepreneur with over 20 years in the natural products industry, nothing about it felt normal. In this inspiring episode, Tiffany shares her deeply personal journey through perimenopause, the frustration of being dismissed by the medical system, and the turning point that led her to co-found Opal & Joy, a wellness brand dedicated to helping women reclaim their energy and vitality naturally.

We’ll dive into:💡 The most overlooked perimenopausal symptoms women need to recognize

🌿 How nutrition, adaptogens, stress management, and sleep all connect💪 Why women deserve real, root-cause solutions—not band-aids

✨ The mission behind Opal & Joy and the future of women-centered wellness Tiffany’s story is one of resilience, compassion, and empowerment—reminding us all that perimenopause isn’t just something to “get through,” but a stage of life where women can truly thrive.

You can find Opal & Joy here:

https://www.opalandjoy.com/Use Coupon Code Susan20 for 20% off your first order.

https://www.facebook.com/opalandjoy

https://www.instagram.com/opal_and_joy/

https://www.youtube.com/@opalandjoyhttps://

www.pinterest.com/OpalandJoy/

#PerimenopauseSupport #HormoneHealth #MidlifeWellness #OpalAndJoy#MenopauseWellness #RootCauseHealing #WomenSupportingWomen #midlifewomen

In this transformative episode, Susan sits down with Kristina Scaglione, LCSW — founder of Root & Rise Clinical Specialists and Limitless Integrative Wellness, home of the groundbreaking Mind Spa™. Known for her bold blend of firm accountability and radical compassion, Kristina is redefining what modern mental health care looks like through her signature Mental Wealth-Care™ philosophy.

With more than 14 years of experience integrating evidence-based psychotherapy with holistic, somatic, and creative practices, Kristina guides clients toward lasting emotional freedom, clarity, and resilience. She shares how Mental Wealth-Care™ challenges the traditional idea of “self-care” by treating the mind as a valuable asset—one that requires intentional investment, protection, and nurturing.

Together, Susan and Kristina explore:
✨ Why healing must be multidimensional
✨ How movement, mindfulness, and modern therapy intersect at the Mind Spa™
✨ The power of EMDR, DBT, EFT, and holistic counseling
✨ How to cultivate emotional independence, authenticity, and meaningful connection
✨ Actionable ways to build your own “mental wealth” starting today

Kristina’s innovative approach inspires all of us to move beyond temporary fixes and truly invest in emotional well-being that lasts.

If you’re ready to experience a new paradigm of healing—one rooted in empowerment, clarity, and whole-person wellness—this episode is a must-listen.

Here are Kristina's socials:

https://www.instagram.com/limitless_integrative_wellness/

https://www.instagram.com/rootandrisecs/

https://www.instagram.com/kscaglionetherapy/

Kristina's website:

limitlessintegrativewellness.com

The Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simplywanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place.

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and livelong, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness,holistic healing, anti-agingstrategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, workingthrough chronic conditions, or simply wanting to age gracefully andintentionally, this show is your sanctuary for science-backed insights,powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 lookingto thrive in this next chapter of life — you're in the right place."

In this week’s episode of Susan LoPresti Wellness Mind Body & Soul, I sit down with Megan Edge, Master Healer, counselor, and generational forager, who has spent over three decades studying and practicing deep healing in the metaphysical and natural worlds. Since 2007, Megan has been guiding people through emotional, energetic, and physical trauma, empowering them to reclaim their lives through a unique blend of science, spirituality, and nature-based healing.

Megan shares her wisdom from years of working with Tarot, Dream Work, Astral Projection, Chakra balancing, EFT, Angel Therapy, Past Lives, and more. She also opens up about her lifelong connection to Mother Nature, ethically foraging since childhood, and how she now shares her herbal remedies, teas, salves, and tinctures through her shop Beyond the Garden Gate.

We also dive into her creation of The Heart’s Journey: Healing Hearts Oracle Cards, a powerful tool for emotional healing and spiritual growth. Megan’s story is one of empowerment, transformation, and the reminder that we all hold the keys to our own healing.

If you’re curious about holistic healing, energy work, herbal medicine, women’s empowerment, and spiritual transformation, this episode is for you.

https://meganedgehealing.thrivecart.com/healing-hearts-oracle-cards/

Coupon Code: HEARTSJOURNEY

Visit her website: https://meganedge.ca/

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration. So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

In this week’s episode of Susan LoPresti Wellness Mind Body & Soul, I sit down with Megan Edge, Master Healer, counselor, and generational forager, who has spent over three decades studying and practicing deep healing in the metaphysical and natural worlds.

Since 2007, Megan has been guiding people through emotional, energetic, and physical trauma, empowering them to reclaim their lives through a unique blend of science, spirituality, and nature-based healing.Megan shares her wisdom from years of working with Tarot, Dream Work, Astral Projection, Chakra balancing, EFT, Angel Therapy, Past Lives, and more.

She also opens up about her lifelong connection to Mother Nature, ethically foraging since childhood, and how she now shares her herbal remedies, teas, salves, and tinctures through her shop Beyond the Garden Gate.We also dive into her creation of The Heart’s Journey: Healing Hearts Oracle Cards, a powerful tool for emotional healing and spiritual growth.

Megan’s story is one of empowerment, transformation, and the reminder that we all hold the keys to our own healing.If you’re curious about holistic healing, energy work, herbal medicine, women’s empowerment, and spiritual transformation, this episode is for you.

You can find Megan here:

https://meganedge.ca/healing-services/

https://www.facebook.com/meganedgehealing/

https://www.instagram.com/megan_edge11/

https://www.linkedin.com/in/meganedge/

Coupon Code: HEARTSJOURNEY

https://meganedgehealing.thrivecart.com/healing-hearts-oracle-cards/

#holistic healing #Master Healer #Megan Edge #emotional trauma healing #energy healing #herbal medicine #foraging #spiritual empowerment #EFT tapping #Chakra balancing #Tarot healing #Angel Therapy #Oracle Cards #The Heart’s Journey #natural remedies #women’s wellness #mind body and soul healing.

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place

In this week’s episode of Susan LoPresti Wellness Mind Body & Soul, I sit down with Megan Edge, Master Healer, counselor, and generational forager, who has spent over three decades studying and practicing deep healing in the metaphysical and natural worlds. Since 2007, Megan has been guiding people through emotional, energetic, and physical trauma, empowering them to reclaim their lives through a unique blend of science, spirituality, and nature-based healing.

Megan shares her wisdom from years of working with Tarot, Dream Work, Astral Projection, Chakra balancing, EFT, Angel Therapy, Past Lives, and more. She also opens up about her lifelong connection to Mother Nature, ethically foraging since childhood, and how she now shares her herbal remedies, teas, salves, and tinctures through her shop Beyond the Garden Gate.

We also dive into her creation of The Heart’s Journey: Healing Hearts Oracle Cards, a powerful tool for emotional healing and spiritual growth. Megan’s story is one of empowerment, transformation, and the reminder that we all hold the keys to our own healing.

If you’re curious about holistic healing, energy work, herbal medicine, women’s empowerment, and spiritual transformation, this episode is for you.

#holistic healing #Master Healer #Megan Edge #emotional trauma healing #energy healing #herbal medicine #foraging #spiritual empowerment #EFT tapping #Chakra balancing #Tarot healing #Angel Therapy #Oracle Cards #The Heart’s Journey #natural remedies #women’s wellness #mind body and soul healing.