Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

In this episode of Susan LoPresti Wellness Mind Body & Soul, we explore how Reiki Healing Energy can ease pain and why it works just as effectively virtually as it does in person. Reiki helps calm the nervous system, reduce stress, and create the conditions for the body to heal itself — making it a gentle yet powerful tool for managing physical and emotional discomfort.

You’ll learn how Reiki helps release tension that often makes pain worse, what science says about its effectiveness, and why distance Reiki sessions can feel just as soothing and transformative as being in the same room with a practitioner. Whether you’re curious about trying Reiki for the first time or want to understand how it can support you no matter where you are in the world, this episode will open your mind to the healing potential of energy work.

You can schedule a virtual session with me right here:

https://susanlopresti.iinhealthcoaching.co/CL0003

#ReikiHealing #EnergyHealing #PainReliefNaturally #DistanceReiki #VirtualReiki #HolisticHealing #MindBodySoul #HealingEnergy #StressRelief #NaturalPainRelief #WellnessJourney #HealingVibes

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

In this powerful and unapologetically bold episode, I sit down with Natty Frasca—a pleasure coach, rebel rouser, and midlife expert who’s on a mission to help high-achieving women reclaim their confidence, sensuality, and aliveness. Natty isn’t about fluffy advice or surface-level tips—she brings science-backed strategies, radical embodiment practices, and fierce feminine energy to help women break free from midlife invisibility.

Together, we explore what it really means to feel alive in your body again, how to rewrite the stories that have kept you playing small, and why pleasure is the most potent form of personal power. If you're ready to shake things up, reconnect with your wild feminine truth, and live fully expressed, this episode is for you.

Website: https://thefemininerebellion.com/

https://thefeminerebellion.com/pleasure

Instagram: https://www.instagram.com/thefemininerebellion/

The Podcast on apple: https://podcasts.apple.com/us/podcast/the-feminine-rebellion/id1501575954

On spotify: https://open.spotify.com/show/0cCsF0m6fZ8r2uEF4EMFfp?si=c3eeb6a6abb24576

#Midlifeconfidence #women’s empowerment #embodiment #sensuality #pleasurecoaching #reclaimingpower #personal transformation #NattyFrasca #radicalmidlifereinvention.

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness,holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, workingthrough chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place."

Discover the transformative power of Reiki Healing Energy in this episode of Susan LoPresti Wellness Mind Body & Soul. Learn what Reiki is, how it works, and the vital role of a Reiki Master in guiding healing for both people and pets. From reducing stress and pain to promoting emotional and spiritual balance, Reiki is a gentle, non-invasive practice that supports overall well-being. Whether you’re curious about energy healing for yourself or your furry companions, this episode explores how Reiki can restore harmony, vitality, and peace in your life.

If you are interested in scheduling a Reiki Session with me, please visit my page https://susanlopresti.iinhealthcoaching.co/CL0003

#ReikiHealing #ReikiEnergy #EnergyHealing #HealingEnergy #MindBodySoul #HolisticHealing #SpiritualHealing #ReikiMaster #NaturalHealing #HealingJourney #StressRelief #EmotionalHealing #InnerPeace #HolisticWellness #BalanceAndHarmony #WellnessForWomen #HealingVibes #EnergyBalance

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

In this empowering episode of Susan LoPresti Wellness: Mind, Body & Soul, I’m joined by the incredible Stacey Roberts, a true trailblazer in the world of holistic health and pain relief.

Stacey has over 30 years of experience helping patients live pain-free while achieving their health goals.

She is a Holistic Master’s Prepared Registered Nurse, a Musculoskeletal Specialist, a Pelvic and Sexual Health Physiotherapist, and a Functional Medicine Specialist.

Stacey owns the New You Health and Wellness Practice in Wauwatosa, Wisconsin, combining cutting-edge technology, advanced manual therapy, and functional medicine to help patients attain optimal health.

Many of her patients, including herself have avoided surgery, drugs, and injections. She is the author of the #1 best-selling book, The Pain Free Formula: Solving The Puzzle of Muscle and Joint Pain Without Surgery, Drugs, or Injections and the host of the #1 podcast on chronic pain, The Pain Free Formula.

Discover more at https://newyouhealthandwellness.com

In this conversation, Stacey shares how many of her clients—herself included—have successfully avoided surgery, pharmaceuticals, and injections through her innovative protocols. We also discuss her book, The Pain Free Formula, and how it offers a roadmap for sustainable healing and true health transformation.

If you're looking to reclaim your body, eliminate chronic pain, and achieve your health goals naturally, you won’t want to miss this inspiring and informative episode.

Online plantar fasciitis program

https://thefootpainreliefsystemco.com/vsl-landing-page--short-version-924126?fbclid=IwQ0xDSwL3OaZjbGNrAvc5gmV4dG4DYWVtAjExAAEeI6v6htRbwE0CBA_lp75vQTGHZWU4ou2WYTB3k3DuuCtV6Adjzaa1cDMYKBU_aem_6swrhQA-kTiTu-mWrtiutQ

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

Today's guest is Arthur Menard is a Forbes 30 Under 30 entrepreneur, TEDx speaker, and the founder of HAVN

havnwear.com. The world’s first EMF-blocking apparel designed for daily wear. Trusted by doctors, elite athletes, and the U.S. Air Force, HAVN’s patented WaveStopper™ fabric blocks 99.7% of radiation from everyday tech, helping reduce risks tied to fertility, hormones, and cognitive health. Since launch, HAVN has sold over 250,000 products to more than 70,000 customers worldwide. Arthur holds an MS in Biology & Engineering from AgroParisTech and an MBA from HEC Paris. His mission is to help people live longer, feel better, and thrive in a connected world.

https://havnwear.com/

https://www.instagram.com/havnwear

https://www.facebook.com/HAVNwear/

https://x.com/havnwear

https://www.tiktok.com/@havnwear

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

In this compelling episode meet Dr. Nicholas Nikolov, an expert in plastic surgery in Beverly Hills, California and Madrid, Spain. He’s a trust board-certified plastic surgeon at The Nikolov Center for Plastic Surgery., and Chief Medical officer at CellSound.

Dr. Nikolov is world-renowned for his keen aesthetic sense that emphasizes facial harmony and subtle changes to create a fresh appearance. Whether he’s performing plastic surgery or an in-office aesthetic procedure, he uses his skills to help every patient enhance their natural beauty.

As an authority in the field of plastic surgery for more than 20 years, Dr. Nikolov has consulted for television programs and publications – and has been featured on CNN, CBS, NBC, and the Discovery Health Channel. He has published and lectured extensively in his field and often hosts other doctors to help them learn about his techniques and procedures.

Before opening his private practice, Dr. Nikolov completed his residency at the University of Virginia in Charlottesville, Virginia, and then continued his training with the plastic surgery program at Duke University in Durham, North Carolina. He completed a hand surgery fellowship at the Christine Kleinert Hand Institute and a craniofacial visiting fellowship at Chang Gung Memorial Hospital in Taipei, Taiwan.

Dr. Nikolov is a diplomat of the American Board of Plastic Surgery, a fellow of the American College of Surgeons, and a member of the American Society of Plastic Surgeons, The Aesthetic Society, The International Society of Aesthetic Plastic Surgery, and The California Society of Plastic Surgeons. He is currently on staff at Cedars-Sinai Medical Center, and Chief Medical Officer at CellSound.

You can find Dr. Nikolov here:

https://www.instagram.com/drnikolov?igsh=NTc4MTIwNjQ2YQ==

https://www.instagram.com/cellsoundaesthetics?igsh=NTc4MTIwNjQ2YQ==

Website

https://drnikolov.com

#DrNikolov #Cellsound #susanloprestiwellnessmindbodysoulpodcast #susanlopresti

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

In this inspiring episode of Susan LoPresti Wellness: Mind, Body & Soul, I sit down with Alyx Coble-Frakes, a passionate social entrepreneur whose mission is to transform the way women approach their health. After returning from the Peace Corps in 2015 and feeling disconnected from her own well-being, Alyx began a personal healing journey that ultimately sparked a professional calling.

With a decade of business experience and eight years immersed in the health and wellness space, Alyx shares how her path led her to create a health coaching company—an endeavor that laid the foundation for what would become The Agenda., a powerful platform focused on women's hormonal health.

Tune in to hear how Alyx is pioneering change by combining holistic wellness with practical tools for busy women, and discover how The Agenda. is helping women everywhere reclaim balance, vitality, and empowerment through hormonal awareness.

Whether you're navigating midlife, menopause, or just seeking more alignment in your body and schedule, this conversation is packed with inspiration, wisdom, and actionable takeaways.

You can find Alyx here:

https://www.theagendaperiod.com/

https://www.amazon.com/Agenda-Alyx-Coble-Frakes/dp/B0DCKCMY6R/ref=sr_1_1?crid=20PSS2Q3G1M1Y&dib=eyJ2IjoiMSJ9.mC-laaE7MkhGRvhXWgle8-JJozmEvZSlWyM3lKQxqRVAVr1X5k_4HWcp-H3UDBUD-0vDtMSvET709oPuwaLYtN8nPHLAA6kShLhyueYFpzcwnw2Re9EOfQYmiOYRGWl5hKqY9hvP0FdsESupEFLdxJ1Plku09VUd2V7crUpUz65G03vhmkoioZpmQLQEIIVJSRtWdJh-GxNs6uTcW5drV-95zJ6O2ytKCwlmeyJRuOY.yGQwDFV59aeilnCcN7Z3apM0JzBIR6BnpBl3E6GxSOA&dib_tag=se&keywords=the+agenda.&qid=1752086147&sprefix=the+agenda.+%2Caps%2C243&sr=8-1

https://www.linkedin.com/in/alyx-coble-frakes-3b27845b/

https://www.facebook.com/TheAgendaPeriod/

https://www.instagram.com/theagendaperiod/

https://x.com/TheAgendaPeriod

#women’s hormonal health

# hormone balance

# wellness for women

#midlife health

# natural health solutions

# Alyx Coble-Frakes

#The Agenda

# women’s health coaching

# health for mature women

# cycle syncing

# female entrepreneurs in wellness

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

In this powerful episode, I’m joined by Bridget Hom—one of the nation’s top business mindset coaches, transformational speaker, and the author of Stuck on Ready. Bridget is the creator of the Find Your Freedom Program© and the Law of Deservability©, where she guides individuals and teams to break through mental barriers, claim their worth, and step into aligned action.

We dive deep into how mindset determines success, why so many people stay stuck in "preparation mode," and how the Law of Deservability can be the catalyst to finally living the life and building the business you were born for. Bridget shares real strategies for getting "unstuck," building authentic confidence, and creating momentum—right now, not later.

If you’ve ever felt like you're waiting for the perfect moment to start, this episode is your call to get Stuck on Ready and go after your freedom today.

You can find Bridget Hom right here:

https://bridgetofreedomcoaching.com/

https://www.youtube.com/@BridgetHom1

#mindset coach for entrepreneurs

#business mindset coaching

#how to get unstuck in business

#personal growth for professionals

#female mindset coach

#breakthrough coaching strategies

#transform your mindset

#coaching for business success