Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place

In this inspiring episode, we sit down with Kerstin Schulze—a passionate wellness advocate whose mission is to empower individuals to take bold, consistent action toward their health and wellness goals. Kerstin believes that true transformation begins from within, and that every person holds the potential for greatness when they commit to discipline, embrace adaptability, and cultivate self-belief. Through her powerful approach, she helps clients not only reshape their bodies but also strengthen their confidence, mindset, and resilience. Tune in as Kerstin shares her philosophy, practical tips, and motivational insights to help you unlock your inner power and live your healthiest, most empowered life.

www.partyanddiet.com

info@partyanddiet.com

https://www.instagram.com/partyanddiet

https://www.facebook.com/search/top?q=partyanddiet

#kirstenschulze #healthylifestyle #podcast #dietculture #journeytowholeness #menopausehealth #menopausepodcast #musclebuilding #strongbones #susanloprestiwellnessmindbodyandsoul

#partyanddietwithkirstenschulze

In this inspiring episode, we welcome Ravinder Taylor—a seasoned mind science researcher, dynamic speaker, and masterful storyteller. Ravinder’s journey is nothing short of extraordinary: from overcoming racial bigotry in the UK to healing herself from Rheumatoid Arthritis through the power of the mind.

With a background in biology and a 30-year career in hypnotherapy, psychotherapy, and neuroscience research, Ravinder has devoted her life to helping others unlock their mental potential.

She shares how her personal challenges led her to pioneer the field of Mind Training, offering practical tools rooted in neuroscience that empower individuals to overcome self-limiting beliefs and live more vibrant, fulfilled lives. With extensive media experience, Ravinder has a unique ability to simplify complex science into everyday strategies for happiness, health, and transformation.

Tune in for a powerful conversation that will leave you motivated to harness the power of your own mind.

You can get more information about her company here:

https://www.innertalk.com/

https://x.com/DrEldonTaylor

https://www.facebook.com/InnerTalkOfficial#

https://www.pinterest.com/dreldontaylor/

https://www.youtube.com/user/progressiveawareness

How Biomechanics, Neurotheology, and Intuition Come Together to Solve the Body’s Mysteries.

In this episode, I’m joined by Melanie Weller—international vagus nerve expert, physical therapist, and "The Body Whisperer"—who has spent over 30 years helping patients no one else could figure out. Melanie shares how she combines biomechanics, neurotheology, and a deep understanding of the body’s energy systems to uncover hidden root causes of pain and dysfunction. We explore how the vagus nerve holds the key to physical, emotional, and even spiritual healing, and why listening to the body’s subtle signals may be the most powerful medicine of all.

Website: https://melanieweller.com

Instagram: https://instagram.com/embodyyourstar

Substack: https://substack.com/@melanieweller

Email me: ask@melanieweller.com

#vagus nerve expert

#Vagus nerve healing

#Melanie Weller

#body whisperer

#physical therapist healing

#neurotheology

#vagusnervestimulation

#susanloprestiwellnessmindbodysoul

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place

In today's episode my guest is Candice Ramsey. She is a holistic healer and coach. She is the founder of Mahogany Coaching and Mahogany Energetic Wellness. With a deep psychological understanding of human behavior, she combines her therapy expertise with certifications in the Enneagram, Myers-Briggs, and Emotional Intelligence to help introverted women step into their full power. With her experience as a talent and organizational development leader, she has coached hundreds of women, guiding them to embrace their unique strengths and live with authenticity.

Her own journey, shaped by learning to align with her natural style of being, drives her passion for empowering others to break through self-limiting patterns, live with ease and alignment, and lead more fulfilling lives. Today, she is dedicated to helping women who feel unseen, misunderstood, and/or undervalued reclaim their power in interpersonal relationships - leveraging the insights of The Enneagram to achieve transformative results personally and professionally. Candice is also a Reiki practitioner, sound healer, and meditation teacher. Candice knows the power of holistic wellness and loves to spread the power of healing and self-care for mind, body, and soul.

You can find Candice Ramsey here:

https://mahoganycc.com/

https://www.facebook.com/mahoganyccllc

https://www.linkedin.com/in/candiceramsey/

https://www.instagram.com/mahogany_cc

https://www.pinterest.com/mahogany_cc/

https://www.youtube.com/@CandiceMahoganyCC

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place

In today's episode I sit down with Ana Gonzalez Herrera.

Founder & CEO

Hormone University

Ana dedicated 15 years of her life to the corporate world, leading and growing well known Personal Care, Beauty and Wellness corporations worldwide.

She was diagnosed with battling Stage IV Endometriosis in her early 20s, a condition that affects >10% of women that is horrendously painful and difficult to deal with. She was in pain 50% of her time with extreme PMS for over a decade, went through 5 surgeries, infertility, and surgical menopause. A severe side effect from a hormonal treatment inspired her to start her entrepreneurial journey to fulfill her vision of rethinking the women’s wellness space.

Knowing from her personal experience that wellness starts from knowledge, Ana took charge of building and launching Hormone University, the first educational platform focused on hormonal health, aiming to not only raise awareness but also empower women to take control over their hormonal health, to be prepared when they step into the doctor's office, and to get their questions answered.

Inspired by the idea that hormonal wellness is the result of a balanced approach to health and with the naturopathic principles in mind, she launched Glow, a product line that provides a series of effective evidence-based, natural products co-formulated with OBGYNs to help achieve hormonal balance. Glow by Hormone University is available in the USA and Spain.

Ana has been published in over 30 publications as an ardent advocate for fostering unity to combat the stigma surrounding hormonal health.

Her commitment to community, genuine connections, and mutual support drives her mission to build a robust network of individuals who prioritize hormonal well-being. Ana's vision is to empower others with the knowledge and products necessary to take charge of their hormones, rather than allowing hormones to dictate their lives.

With a belief in authenticity and solidarity, Ana strives to create a powerful movement that transcends societal stigmas and empowers individuals to live their lives to the fullest.

Visit her website at www.glowbyhormoneuniversity.com

https://www.facebook.com/hormoneuniversity

https://x.com/HormoneUni

https://www.instagram.com/hormoneuniversity/

https://www.tiktok.com/@hormone.university?_t=8rAr8fnSb07&_r=1

https://www.linkedin.com/company/hormone-university/

In this deeply inspiring episode, I’m joined by Dr. Deborah Zucker—naturopathic physician, mental health counselor, health coach, and award-winning author of The Vitality Map. With wisdom born from both professional expertise and lived experience, Dr. Deborah shares how she helps women move through life’s most intense transitions with grace and intention.

We dive into what it means to consciously design your own healing journey, how to follow your heart’s wisdom, and the power of embracing freedom, confidence, and ease along the way. Dr. Deborah also shares the philosophy behind her signature program, Vital U, and the sacred space she creates through women’s circles, retreats, and transformational coaching.

Whether you're feeling stuck, burnt out, or on the edge of a powerful life shift, this conversation will uplift and inspire you to reclaim your vitality from the inside out.

✨ Connect with Dr. Deborah Zucker at Vital Medicine

✨ Learn more about The Vitality Map and her transformational work

Dr. Deborah Zucker is also the Author of The Vitality Map. n The Vitality Map, Dr. Deborah guides you on a deep and transformative journey that helps you to build a strong foundation for long-term health, vitality, and well-being.

Based on her own profound health transformation and her work as a Naturopathic Physician, Dr. Deborah helps you to disentangle from the patterns that hold you back from real and lasting health breakthroughs:

• The boom and bust cycles

• The constant need to put others first

• The feeling that no matter what health strategy you try, you always end up back in the same place

By going step-by-step through her 9 Keys, you’ll skillfully shine a light on these unconscious patterns and build new ones that will guide you on your health journey. You can find Dr. Deborah Zucker on these platforms.

http://vitalmedicine.com

https://vitalmedicine.com/the-vitality-map-book/

https://www.facebook.com/VitalMedicine

https://www.linkedin.com/in/drdeborahzucker/

https://www.instagram.com/deborahzucker/

#susanloprestiwellnessmindbodysoul #drdeborahzucker #healingtransformation #rejuvenation #womenswellness #womenshealth

In this week's episode, I’m sitting down with two inspiring guests — Joe Berg, the founder of JoBurg Meats, and Jon Engelson, the Chief Strategic Officer — for a fascinating conversation about quality meats, ethical sourcing, and building a brand with purpose.

We’ll explore Joe’s journey to founding JoBurg Meats, what sets their products apart, and how Jon’s strategic vision is helping bring their mission to more conscious consumers.

Whether you're a food lover, a wellness enthusiast, or just curious about what goes into high-quality, responsibly-sourced meat, you won’t want to miss this episode!

🎧 Tune in and join us for a flavorful discussion that goes beyond the plate.

Steak Slices originate from the idea of South African Biltong. Biltong is dry cured meat - never cooked. Centuries ago, the indigenous people of Africa preserved meat in salt, and dried it in the hot African sun. Later, settlers of South Africa evolved this into biltong, cured with the addition of vinegar & spices.

Besides long-lasting satisfying flavor, it's low sodium, low carb, high protein and made with all natural ingredients. Biltong also makes the perfect quick and easy Keto snack!

If you know and love Biltong, you will love Steak Slices - Guaranteed!

Check them out here https://joburgmeats.com/mindbodysoul

#healthyeating #healthyfood #healthysnacking #healthysnacks #susanloprestiwellnessmindbodysoul

In this inspiring episode, I sit down with Rocio Aquino and Angel Orengo, co-founders of For the Highest Good and co-authors of The Orchid: The Secret Code of Modern Goddesses.

Together, we explore the transformational journey of the modern woman, the divine feminine archetypes hidden within us all, and how ancient wisdom meets modern spirituality.

Rocio and Angel share how their powerful book guides women to awaken their inner goddess, break free from limiting beliefs, and live a life aligned with truth, love, and higher purpose.

Whether you're on a personal growth journey or seeking spiritual insight, this episode will leave you uplifted and deeply inspired.

#theorchidbook # #rocioAquino #AngelOrengo #DivineFeminineAwakening #SacredFeminineEnergy