Welcome to the Susan LoPresti Wellness: Mind, Body & Soulpodcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

In this inspiring episode of Susan LoPresti Wellness: Mind, Body & Soul, Susan sits down with Cathy Williams, a body-based healing and creative arts therapy expert, and founder of Intuitive Self. Cathy’s work blends somatic therapy and expressive arts to help people reconnect with their intuition and rediscover the wisdom of their bodies.

With over 17 years of experience in community development and social justice, Cathy brings a compassionate, grounded, and deeply human approach to healing. An award-winning author and speaker, she shares insights from her own personal healing journey and offers powerful ways to cultivate self-trust, emotional release, and creative expression.

Tune in to learn how you can:
💫 Reconnect with your body’s innate intelligence
🎨 Use creativity as a pathway to healing
🕊️ Integrate mind, body, and heart for greater wholeness and peace

This episode is a beautiful invitation to slow down, listen within, and honor your intuitive self.

You can learn more about Cathy Williams here:https://www.intuitiveself.com.au/

https://www.instagram.com/intuitiveself__

#HealingThroughArt #SomaticTherapy #MindBodyConnection #IntuitiveSelf #CreativeHealing #WellnessForWomen #HolisticHealth #ReclaimYourPower

Welcome to the Susan LoPresti Wellness: Mind, Body & Soulpodcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

In this powerful and unfiltered conversation, Susan LoPresti welcomes Brit Nicole—Clarity Coach, Speaker, and founder of The Unstoppable SheEO—a movement helping powerhouse women rise out of burnout, breakdown, and those “How did I get HERE?” trenches.

Brit knows firsthand what it’s like to lose everything and rebuild again and again. From bankruptcy and betrayal to solo parenting and starting over—each time she rose, she mapped a new way out. Today, she shares her hard-won wisdom, nervous system tools, and truth that wakes women up to what’s possible when they stop pretending to be okay and start reclaiming their power.

In this episode, we dive into:

• The hidden burnout epidemic among successful women

• How to rebuild your life or business without burning everything down

• Nervous system regulation as the key to clarity, calm, and resilience

• Why so many women are “great on paper but anxious in the parking lot”

• The truth about redefining success, balance, and what it means to rise again

If you’re a woman who’s ever hit rock bottom or found yourself questioning the life you built, this episode will remind you that breakdowns can become the foundation for your greatest breakthroughs.

You can find Brit here:

Free week- https://britnicole.com/freeweek

Instagram- www.instagram.com/its.brit.nicole

website- www.britnicole.com

#SusanLoPrestiWellness #MindBodySoulPodcast #TheUnstoppableSheEO #WomenEmpowerment #OvercomingBurnout #HealingJourney #ResilientWomen #MidlifeHealing #ClarityCoach #ReclaimYourPower #EmotionalResilience #WomenInLeadership #SelfHealing #NervousSystemHealing #RiseAgain

🔗 Tune in to discover how to stop surviving and start rising—Unstoppable.

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

In this episode of Susan LoPresti Wellness: Mind, Body & Soul, I sit down with Dr. Diana Driscoll, OD, FAAO — a clinical researcher, optometrist, and leading expert on the autonomic nervous system. After enduring years of unexplained illness and misdiagnoses, Dr. Driscoll transformed her own health struggles into groundbreaking research that now helps thousands reclaim their well-being.

She shares her journey of discovering the root causes behind complex chronic conditions like POTS (Postural Orthostatic Tachycardia Syndrome), Ehlers-Danlos Syndrome, and long COVID, and explains how nervous system imbalance and inflammation often lie at the heart of these disorders.

Dr. Driscoll also opens up about her pioneering work at POTS Care, the clinic she founded to restore balance to the nervous system, and her development of Parasym Plus, a patented supplement designed to support vagus nerve function and reduce inflammation.

If you’ve ever struggled with unexplained fatigue, dizziness, brain fog, or chronic illness — this episode will help you understand your body on a deeper level and give you hope that true healing is possible.

Tune in to learn how supporting your autonomic nervous system can help you restore balance, vitality, and peace from the inside out.

👉 Listen now and discover how to reconnect with your body’s natural ability to heal.

#DrDianaDriscoll #POTSCare #AutonomicNervousSystem #VagusNerveHealth #NervousSystemHealing #ChronicIllnessAwareness #EhlersDanlosSyndrome #LongCovidRecovery #ParasymPlus #TheDriscollTheory #MindBodyHealing #HolisticHealth #FunctionalMedicine #WomenHealing #HealingJourney #SusanLoPrestiWellness #PodcastForWomen #NaturalHealing #RestoringBalance #NervousSystemSupport