Episodios

  • Check Out My New Channel: Humorously Dull History for Sleep
    Apr 14 2026
    Hello friend! I'm excited to announce a new channel that I've launched called Humorously Dull History for Sleep, where I read cozy, yet funny adventures through history. My goal with this new show is to help you learn something, and fall asleep with a smile on your face :) Just search your favorite podcast player for "Humorously Dull History for Sleep" or listen on ⁠Apple⁠ or ⁠Spotify⁠ Coming soon to Youtube as well! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 m
  • The Old Irish Well | Sleep Story with Rain Sounds
    Apr 13 2026
    Tonight’s sleep story follows a young woman as she makes her way along a winding coastal road to Saint Declan’s Holy Well, where she enjoys time to reflect and slow down, accompanied by the sound of rain. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep. #sleep #bedtimestory #sleepstory #rain Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cw/u89771957⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to Stephen Dalton Sleep Stories Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams. Check out my other channels: Humorously Dull History for Sleep: Apple - Spotify Stephen Dalton Guided Meditations: Apple - Spotify - Youtube One Man & His Therapist: Apple - Spotify - Youtube All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. If you have any questions, feel free to write me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stephendaltonvo.com⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 12 m
  • The Ancient Irish Healer | Story for Sleep
    Apr 12 2026
    Tonight’s sleepy story follows a woman in need of rest and healing, as she settles into sleep at the end of a long day. She awakes to find herself in a different place...in ancient Ireland, beside the ocean, where she meets an Irish healer, who offers the healing she seeks. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep. #sleep #bedtimestory #sleepstory #ireland #irish Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cw/u89771957⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to Stephen Dalton Sleep Stories Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams. Check out my other channels: Humorously Dull History for Sleep: ⁠Apple⁠ - ⁠Spotify⁠ Stephen Dalton Guided Meditations: ⁠Apple⁠ - ⁠Spotify⁠ - ⁠Youtube⁠ One Man & His Therapist: ⁠Apple⁠ - ⁠Spotify⁠ - ⁠Youtube⁠ All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. If you have any questions, feel free to write under ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stephendaltonvo.com⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    3 h y 17 m
  • Mr. Slumber Retires | Story for Sleep
    Apr 10 2026
    Tonight’s extended sleepy story follows Mr. Slumber, the longtime keeper of the Hotel of Sleep, as he steps into a quieter chapter of his life in a cozy hut by the sea. One night, Inside the hut, Mr. Slumber finds an old magical book from the Hotel of Sleep — the kind that reads itself aloud. He settles in and the book begins to speak, carrying him into the world of Peter Pan. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long. #sleep #bedtimestory #sleepstory Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cw/u89771957⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to Stephen Dalton Sleep Stories Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams. All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. If you have any questions, feel free to write under ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stephendaltonvo.com⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 h y 18 m
  • Train Journey to Peace | Deep Sleep Story
    Apr 8 2026
    Tonight’s sleepy story follows a woman at the end of a long and difficult day, as she boards a quiet, old-fashioned train. Soon, a conversation with a friendly stranger helps her let go of her worries. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long. #sleep #bedtimestory #sleepstory #train Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cw/u89771957⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to Stephen Dalton Sleep Stories Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams. All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. If you have any questions, feel free to write under ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stephendaltonvo.com⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 16 m
  • Cabin in the Snow | Cozy Story with Crackling Fire
    Apr 5 2026
    Tonight’s sleepy story takes place in a cabin deep in the snow, where the world outside has gone quiet under a steady blanket of white. In the cozy cabin, there’s warmth and the comforting presence of someone beside you. The two of you settle in for the evening, the fire crackling gently as the cold stays outside belongs. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep. #sleep #bedtimestory #sleepstory #cabin Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cw/u89771957⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to Stephen Dalton Sleep Stories Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams. All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. If you have any questions, feel free to write under ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stephendaltonvo.com⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    3 h y 4 m
  • A Sunset Beach Walk with My Dogs | Sleep Story with Ocean Waves
    Apr 3 2026
    In tonight's sleep story, join me for a walk along the beach in Ireland with my two dogs, Timmy and Frankie. Nothing much happens at all, except the simple enjoyment of a beautiful sunset and the calming sound of ocean waves. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep. #sleep #bedtimestory #sleepstory #dogs #oceanwaves Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cw/u89771957⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to Stephen Dalton Sleep Stories Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams. All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. If you have any questions, feel free to write under ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stephendaltonvo.com⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 17 m
  • The Garden Fairies | Magical Story for Sleep
    Apr 1 2026
    Tonight’s sleep story brings us to West Cork in Ireland, to a quiet garden by the sea, where the sound of the ocean is just off in the distance. Among the stones and moss, something else begins to reveal itself...a small, hidden world, ancient and easily missed, waiting only to be noticed rather than discovered. See how magic passes through the generations. #sleep #bedtimestory #sleepstory #magic #oceanwaves Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cw/u89771957⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to Stephen Dalton Sleep Stories Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams. All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. If you have any questions, feel free to write under ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stephendaltonvo.com⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 47 m