Episodios

  • The Wondrous Antique Store: A Cozy Bedtime Story for Grown Ups
    Jun 12 2024

    In this Bedtime Story for Grown Ups, we'll embark onto a journey to a mysterious antique store, that some say has some kind of magical items... 😴

    CHAPTERS:
    00:00:00 – Introduction
    00:01:07 – Relaxation before the Story
    00:10:42 – The Antique Store Sleep Story
    00:43:31 – Sleep Sounds

    The Antique Store – A Cozy and Magical Bedtime Story for Grown Ups – Narration, Music and Sound Design by Stephen Dalton – All rights are reserved to the Channel (2023).

    Distributed by Genuina Media

    All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.

    If you have any questions, feel free to write under https://stephendaltonvo.com

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    46 m
  • An Indian Train Odyssey: Soothing Sleep Story | Wanderings of an Irish Man
    Jun 10 2024

    This sleep story, marks the beginning of a new series called "wanderings of an Irish man abroad" – I'll be taking you onto one of my personal travel adventures that I experienced in 2006 in India... 😴

    CHAPTERS:
    00:00:00 – Introduction
    00:01:36 – Relaxation before the Story
    00:09:40 – My Indian Train Adventure
    00:41:20 – Distant Music & Train Sounds

    A Cozy Indian Train Adventure – Train Ride Sleep Story / Guided Imagery with Calming Train Sounds for Sleep

    Narration, Music and Sound Design by Stephen Dalton

    Distributed by Genuina Media

    All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.

    If you have any questions, feel free to write under https://stephendaltonvo.com

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    45 m
  • The Panda Forest: Soothing Sleep Story with Jungle Sounds
    Jun 7 2024

    Please join me on a calming journey to the heart of the tropical forests in China where you'll meet a peaceful panda family. This soothing sleep story will help you relax and transport you to a tranquil haven untouched by the hustle of the human world... 😴

    In this sleep story (without music after the relaxation part), you can allow yourself, to simply listen. Listen to the sounds of the forest, the playful calls of tropical birds, the rustling of the bamboo leaves, the splashing of water from the waterfall, and immerse yourself in the soothing rhythm of nature. Learn about the simple yet fulfilling lives of pandas, as they munch on bamboo, play, and sleep under the starlit sky.

    This is not just a journey to a remote, lush rainforest but also a journey to the peaceful corners of your mind. It's time to surrender to the tranquility of the night, and let the pandas' peaceful existence lull you into a deep, restful sleep. 😴

    CHAPTERS:
    00:00:00 – Introduction
    00:01:47 – Relaxation before the Story
    00:07:31 – The Panda Forest Sleep Story
    00:34:42 – Jungle Sounds for Sleep

    The Panda Forest – A soothing Jungle Sleep Story / Bedtime Narration with No Music / Sounds Only

    Narration, Music and Sound Design by Stephen Dalton

    Distributed by Genuina Media

    All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.

    If you have any questions, feel free to write under https://stephendaltonvo.com

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    1 h y 30 m
  • Mona Lisa's Tuscany: A Soothing Sleep Story Journey
    Jun 5 2024

    Embark on a journey through the enchanting world of Leonardo da Vinci's famous painting "Mona Lisa" in this immersive sleep story. 😴

    In the story, you'll imagine standing in front of the captivating masterpiece in the Louvre Museum in Paris, as you're whisked away to the serene landscapes of Tuscany, Italy. You will then delve into the intriguing life of Leonardo da Vinci, his trials and tribulations as an artist, and the captivating mystery and profound significance surrounding "Mona Lisa". You will meander through the tranquil Italian countryside, experience profound peace and tranquility, prompting you to reflect on the beauty and wonders of your own life. 🖼️🌳

    CHAPTERS:
    00:00:00 - Introduction
    00:01:41 - Relaxation
    00:05:10 - The Mona Lisa Visit Sleep Story
    00:40:59 - Music & Sounds

    The Mona Lisa Visit – Sleep Story, and Guided Imagery about Davinci's Mona Lisa Painting

    Script, Narration, Music and Sound Design by Stephen Dalton

    Distributed by Genuina Media

    All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.

    If you have any questions, feel free to write under https://stephendaltonvo.com

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    44 m
  • A Magical Train Ride: Cozy Sleep Story with Train Sounds
    Jun 3 2024

    In this sleep story, we'll ride in a cozy train while listening to soothing train sounds. But there's something more to it – something magical... 😴

    The sleep story takes you on a cozy train ride. This train is not just very luxurious, as you have very your own private cabin... Furthermore, this magical train can make its own tracks and can go everywhere it wants to. This is a truly magical journey that takes you to some very special, and very cozy places... 🚂😴

    CHAPTERS:
    00:00:00 – Introduction
    00:01:02 – Relaxation before the Story
    00:06:53 – The Magical Train Sleep Story
    00:49:41 – Distant Music & Train Sounds

    The Magical Train – A Cozy Train Ride Sleep Story / Guided Imagery with Calming Train Sounds for Sleep

    Narration, Music and Sound Design by Stephen Dalton – All rights are reserved to the Channel (2023).

    Distributed by Genuina Media

    All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.

    If you have any questions, feel free to write under https://stephendaltonvo.com

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    52 m
  • A Summer Night in Rome: Soothing Bedtime Story
    May 31 2024

    In this sleep story, we'll follow the shifts of night-workers in Rome – as the night begins to settle and everyone is falling sleep, these 4 people help keep the eternal city alive... 😴

    In the narration, we journey to Rome under the cloak of nightfall and follow 4 night-workers: Giorgio, the custodian of the Colosseum, begins his shift, basking in the solitude and historical resonance of his surroundings. Concurrently, Sophia operates a newspaper printing press, acting as the city's night-time storyteller. Nearby, Lorenzo, the Grand Hotel's night manager, delves into the freshly printed news, the building's historic whispers echoing around him.

    Marco, an experienced taxi driver, navigates the city's streets, eternally charmed by Rome's spell. These night workers, threading the tapestry of Rome's nocturnal life, bring us closer to the city's spirit and its enduring legacy...😴

    CHAPTERS:
    00:00:00 – Introduction
    00:00:49 – Relaxation before the Story
    00:00:53 – A Summery Night in Rome
    00:36:00 – Soft Music & Sounds for Sleep

    A Summery Night in Rome – A Cozy non-guided Sleep Story / Guided Imagery with Calming Train Sounds for Sleep

    Narration, Music and Sound Design by Stephen Dalton – All rights are reserved to the Channel (2023).

    Distributed by Genuina Media

    All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.

    If you have any questions, feel free to write under https://stephendaltonvo.com

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    39 m
  • A Magical Sleep Story: The Wonderous Land of Eldenbrook
    May 29 2024

    In this enchanting sleep story, prepare to embark on a wondrous adventure alongside Eldrid and his magnificent dragons... 🐉✨

    In this adventurous journey, Eldrid, a gentle halfling, guides you through a realm where dragons soar and dreams come to life. You'll discover a little village, magical forests and tranquil riversides, where nature's symphony embraces you in a cocoon of tranquility. Until well, flying with Eldred's dragons above these magical lands... 😴

    CHAPTERS:
    00:00:00 – Introduction
    00:01:02 – Relaxation before the Story
    00:09:07 – Eldrid and his Dragons Sleep Story
    00:40:02 – Distant Music & Nature Sounds

    The Magical Land of Dragons – A Magical Sleep Story

    Narration, Music and Sound Design by Stephen Dalton – All rights are reserved to the Channel (2023).

    Distributed by Genuina Media

    All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.

    If you have any questions, feel free to write under https://stephendaltonvo.com

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    42 m
  • The Magical English Garden: A Soothing Story with Nature Sounds
    May 8 2024

    In this sleep story, we'll visit the most beautiful & soothing English garden – this is a very relaxing and mindful story, where you'll enjoy everything around you and observe the magnificence of nature as you slowly drift off to sleep... 😴

    In a few moments, we'll enter a magical garden & perceive it with all our senses. You will come across beautiful meadows, blooming flower fields, and a little stream until finding rest for a gentle nap as night approaches... 😴

    CHAPTERS:
    00:00:00 – Introduction
    00:01:15 – Relaxation before the Story
    00:05:05 – The Magical Garden
    00:30:00 – Nature Sounds & Soft Music for Sleep

    The Magical Garden – A Soothing Sleep Story with Nature and Birds Sounds –

    Narration, Music and Sound Design by Stephen Dalton

    Distributed by Genuina Media

    All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.

    If you have any questions, feel free to write under https://stephendaltonvo.com

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    1 h