Episodios

  • Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314
    Apr 25 2025
    Karl Denninger returns to the podcast to discuss the costs and benefits of current and past economic actions and their ramifications.
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    1 h y 14 m
  • The Foundations of the Program | Starting Strength Radio #313
    Apr 18 2025
    Rip discusses the foundations that Starting Strength model is built on to develop strength - movement patterns, stress, incremental loading.
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    1 h y 17 m
  • Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312
    Apr 11 2025
    Rip answers questions from Starting Strength Network subscribers and fans.
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    1 h y 17 m
  • Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311
    Apr 4 2025
    Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare soldiers to operate effectively in the modern military environment.
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    58 m
  • The Military Needs Strength with Grunt Proof | Starting Strength Radio #310
    Mar 28 2025
    Randall of Grunt Proof joins Rip to discuss the importance of strength for the modern military and how to get it done.
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    1 h y 8 m
  • The World Needs Stronger Women | Starting Strength Radio #309
    Mar 20 2025
    Rip and team discuss the importance of strength training for women, common misconceptions that can block proper training, and why Starting Strength for women is... Starting Strength.
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    58 m
  • Q&A Episode - Backs, Tendons, and Peak Male Existence
    Mar 14 2025
    Rip answers questions live from Starting Strength Network subscribers and fans.
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    1 h y 38 m
  • Perspective on Testosterone Therapy with Dr. Wittmer | Starting Strength Radio #307
    Mar 6 2025
    Dr. Wittmer returns to discuss factors in testosterone replacement therapy, synergy with lifting and diet, and the importance of taking charge of your own health rather than relying on the standard medical industry.
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    1 h y 1 m
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