Starting Strength Radio Podcast Por Mark Rippetoe arte de portada

Starting Strength Radio

Starting Strength Radio

De: Mark Rippetoe
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 Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.All rights reserved Higiene y Vida Saludable
Episodios
  • Thoughts on Training Women | Starting Strength Radio #325

    Thoughts on Training Women | Starting Strength Radio #325
    Jul 11 2025
    Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.
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    1 h y 3 m
  • Digital Health & Staying Safe Online | Starting Strength Radio #324

    Digital Health & Staying Safe Online | Starting Strength Radio #324
    Jul 4 2025
    What do you need to know about keeping your kids - and yourself - safe on the internet? Ben Gillenwater, the Family IT Guy, returns to the show to discuss how to recognize and counter the addictive potential and other dangers of the digital world.
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    1 h y 3 m
  • Combat Effectiveness with Drew Estell | Starting Strength Radio #323

    Combat Effectiveness with Drew Estell | Starting Strength Radio #323
    Jun 26 2025
    Rip is joined in the studio by Drew Estell of Baer Solutions for a discussion of combat effectiveness, firearm training, and related topics.
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    1 h y 9 m
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Listen to the show, buy the book, learn the movements, lift the weight, do the fives, gain the strength.

This show isn't just about lifting, You will learn about the beef, the cars, the sport, the world, and the people behind the books and the man himself.

Thank you for starting strength radio.

Yeah, I did it.

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great reasoning, great chemistry amongst the participants, and funny as hell. Thank you to audible for carrying the show.

fantastic show

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