Episodios

  • Change Your Expectations for Games

    Change Your Expectations for Games
    Apr 15 2025

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

    👉 Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com
    Más Menos
    7 m
  • Stop Playing Not to Lose During Games

    Stop Playing Not to Lose During Games
    Apr 14 2025

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

    👉 Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com
    Más Menos
    8 m
  • How to handle frustration in sports

    How to handle frustration in sports
    Apr 10 2025

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

    👉 Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com
    Más Menos
    10 m
  • Stop Trying to Convince Yourself You're Not Nervous

    Stop Trying to Convince Yourself You're Not Nervous
    Apr 8 2025

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

    👉 Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com
    Más Menos
    7 m
  • Become a More Consistent Player

    Become a More Consistent Player
    Apr 7 2025

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

    👉 Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com
    Más Menos
    8 m
  • Strategy to help reduce sports anxiety

    Strategy to help reduce sports anxiety
    Apr 3 2025

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

    👉 Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com
    Más Menos
    10 m
  • Three questions to ask yourself if you don't enjoy your sport anymore

    Three questions to ask yourself if you don't enjoy your sport anymore
    Apr 2 2025

    Ask yourself these three questions if you don't enjoy playing your sport anymore.

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

    👉 Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com
    Más Menos
    9 m
  • Developing a Training & Performing Mindset as an Athlete

    Developing a Training & Performing Mindset as an Athlete
    Apr 1 2025

    Do you know the difference between a training mindset and a performing mindset? Both mindsets are needed for success, but you must be careful when you use each, otherwise it can actually hurt your game.

    In this episode, we will dive into the difference between a training and performing mindset, and a tip you can use to get into a performing mindset for games

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

    👉 Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com
    Más Menos
    11 m
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