Did you know your nervous system can be a real a con artist? It will lie to you, gaslight you, and tell you that breaking up with your toxic ex will kill you. Brendan talks with author, mentor, and consciousness expert Allura Halliwell, who—after a radical awakening on the beach—literally left her body, saw the void, and came back with a new name, new life, and no idea how to cook dinner.

🌊 How Allura went from an accountant name to alien consciousness in one morning on the Sunshine Coast
🧠 Why your pain is actually a PORTAL to freedom (and not just an excuse to eat a sleeve of Oreos)
🚗 How losing her driver’s license became a spiritual gift
💥 Why most people are addicted to their own limitations—and how to stretch your nervous system past them
🐻 And whether cold plunges really work… if polar bears still murder people

RESOURCES
Allura Halliwell’s Website
The Consciousness Method Podcast
What the Void Actually Looks Like

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Did you know you can create a whole new life just by dropping one thought? Brendan sits down with Bradley, a wildly insightful mindset coach and host of the hit YouTube channel The Internal Game, to talk about how he went from hoodie-stalking an ex in South Florida to full-on inner peace ninja.

The two go all in and explore:

🧠 Why the biggest addiction isn't booze—it's the story you’re telling about yourself,
🥪 How we ruin sandwiches (and everything else) by overthinking,
👁️‍🗨️ The one phrase that can help you detach from any fear spiral,
💀 Why you also don’t need 10,000 robotic affirmations, unless you really want develop a weird twitch,
🥮 And whether or not you can manifest a S.P.C. (specific pound cake).

RESOURCES
👉 Bradley’s YouTube Channel: The Internal Game
👉 Bradley’s SKOOL Community
👉 S.P.C.

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Did you know you can be happy living anywhere? They don’t tell you this on Priceline.com. Brendan talks with bestselling author, speaker, and mindset expert Matt Tenney, who after serving time in solitary for attempting a multi-million dollar heist, discovered the real prison was in his mind.

The two go all in and explore:

🧘‍♂️ How Matt turned an extended stint in prison into the best meditation retreat ever,
🧠 The TWO QUESTIONS that can change how you see everything,
🍽️ Why brushing your teeth mindfully can be better than any psychedelic,
💭 The MAGIC PHRASE that lets your mind know you're in charge 🪖 And whether or not invading a foreign country counts as a healthy anxiety release.

RESOURCES

• Matt Tenney’s Website
• Matt’s Books
• The Inspire Greatness Podcast
• Matt Tenney's Inner Monologue

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Has your inner critic ever roasted you immediately after one of the best nights of your life? Cool, same here. In this solo episode, Brendan dives deep into one of the most overlooked game-changers in your life: your environment. From your friends to your way too comfortable and sad sweatpants, everything around you is influencing who you become.

Inspired by Malcolm Gladwell, a wild Joe Dispenza monastery study, and a roast battle with his own inner critic, Brendan explores:

🏠 How your space shapes your mindset more than your will power,

🔥 The subtle chaos of comfort zones disguised as sweatpants,

🚪 How to ditch environments that don't serve you, and maybe not Living as much Más at Taco Bell,

😂 And why your own inner critic has the roast battle timing of Jeff Ross.

WATCH THE EP HERE

RESOURCES
🎬 Support Brendan’s show Death is Normal on Seed & Spark
📖 The Harvard Monastery Study
📲 Follow Brendan on Instagram: @the_brendanfitzgibbons

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It's time for a little soul vacation. Brendan takes the mic solo to share go big on powerful insights about fear, action, and how to transcend your brain’s default setting of same old, same old. Inspired by filmmaker Robert Rodriguez's appearance on Tim Ferris' podcast and backed by wisdom from last week’s guest,

Brendan explores:

🧠 Finding that sweet spot between the familiar past and predictable future,

✈️ The magic of acting on your intuition—even when it makes no logical sense,

🔥 Why fear doesn’t mean stop (it means GO!),

🚀 How taking action creates actually jumps you into a new reality,

🌍 Why your brain says “no” to Spain but “yes” to staying stuck—and how to DO IT anyway,

💡 And why exploring why Indiana Jones is obsessed with things belonging in a museum.

RESOURCES
🎬 Watch the video of the Episode Here.
🎬 Support Brendan’s show Death is Normal on Seed & Spark
📖 Invincible: The 10 Lies You Must Unlearn to Unlock Your Infinite Power by Howard Falco
📲 Follow Brendan on Instagram: @the_brendanfitzgibbons

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Wow you're so powerful! And to prove it, Brendan talks with the brilliant mindset coach Howard Falco, author of Invincible: The 10 Lies You Must Unlearn to Unlock Your Infinite Power. Falco's helped elite athletes, everyday legends, and curious seekers tap into their infinite potential.

They get into the deep end (no lake pun intended) and explore:

🌌 Why nature is the best metaphor for infinite possibility.

🧠 The SINGLE MOST important question to ask yourself when you're stuck in a loop!

💥 How to transform limiting beliefs and painful memories into rocket fuel for expansion

🦸 The step-by-step process to developing an invincible mindset.

🏆 What elite athletes teach us about identity, the present moment, and spiritual mastery

🔥 The ONE QUESTION that will change your life: “Why not me?”

RESOURCES

• Howard Falco's Website
• Howard on Instagram
• Invincible: The 10 Lies You Must Unlearn to Unlock Your Infinite Power
• The Most Powerful People in the World

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Brendan is back and still buzzing from this seven-day meditation bender. SPRING BREAK 2025!! This week he talks about all something we're way too familiar with: unwanted messages.

He goes all in about:

• How the average person sees 4,000 - 10,000 ads a day.
• The two subtle messages of these ads, and what it's doing to your psyche and nervous system.
• The NUMBER ONE way to create your own reality.
• Key practices to bringing more mental clarity in your life.
• And whether or not your dog can actually talk to you when no one's around. The answer is yes.

RESOURCES
Brendan Fitzgibbons
Number of Ads You See a Day
Brain/Heart Coherence Meditation
You Know These Better Than Your Children

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Fresh off a chill coyote encounter, Brendan films this solo episode to talk about his life-changing experience at the week-long Joe Dispenza Advance Retreat in Dallas.

With a very special appearance by Willoughby, he goes all in about:

• What 7-days of meditating does to your body.
• The neuroscience behind how you brain creates reality.
• Brendan's incredible accounts of witnessing healings.
• Why we DON'T have to live in stress ALL THE TIME!
• And why if you can feel this good in Dallas, you can feel good anywhere.

RESOURCES
Brendan Fitzgibbons
Brain Bits: Your Brain and How Much It Filters Out
Joe Dispenza

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