Episodios

  • Unpopular Opinions

    Unpopular Opinions
    Feb 10 2026
    Wear a helmet for this one because the Spillies are firing off controversial takes left, right and centre. We're talking whinging parents, pram privilege, rubbish party food and people who make us snore by banging on about their renovations. And don't get Sasha started on trends! She's been avoiding them since 2016. LOVE YOU, BYE! Produced by The Sheriff Follow Spill on Social Media Spill Instagram: ⁠⁠⁠https://www.instagram.com/spill__podcast/⁠⁠⁠ Spill TikTok: ⁠⁠⁠https://www.tiktok.com/@spillpod⁠⁠⁠ Billie’s Instagram: ⁠⁠⁠https://www.instagram.com/billie_bhatia/⁠⁠⁠ Sasha’s Instagram: ⁠⁠⁠https://www.instagram.com/sashapallari/⁠⁠⁠ Sasha’s TikTok: ⁠⁠⁠https://www.tiktok.com/@sashapallari⁠⁠⁠ Sasha’s YouTube: ⁠⁠⁠https://www.youtube.com/@sashapallari Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 m
  • Logistical B!tches

    Logistical B!tches
    Feb 3 2026
    Our Spillies are in fine form over in Paris, but they are officially over details and suffering from adult fatigue (and that spider bite). Getting your comfies on and getting glammed up go head to head, and as Sasha's waters her feelings we hear BB is drowning in logistics and on the move once again, and this time she ain't Bali bound! LOVE YOU, BYE! Produced by The Sheriff Follow Spill on Social Media Spill Instagram: ⁠⁠https://www.instagram.com/spill__podcast/⁠⁠ Spill TikTok: ⁠⁠https://www.tiktok.com/@spillpod⁠⁠ Billie’s Instagram: ⁠⁠https://www.instagram.com/billie_bhatia/⁠⁠ Sasha’s Instagram: ⁠⁠https://www.instagram.com/sashapallari/⁠⁠ Sasha’s TikTok: ⁠⁠https://www.tiktok.com/@sashapallari⁠⁠ Sasha’s YouTube: ⁠⁠https://www.youtube.com/@sashapallari Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 m
  • Popping the Puss with Victoria Beckham

    Popping the Puss with Victoria Beckham
    Jan 27 2026
    The Spillie girls are getting Zeitgesity this week and diving into the Beckham family drama. Whose side are they on? What's going to be said next?? What was Victoria like when Billie interviewed her??? In other news, BB's leg is nearly falling off and Sasha thinks Mother/Son relationships are a bit weird. Sit back and stick us in your ears. LOVE YOU, BYE! Produced by The Sheriff Follow Spill on Social Media Spill Instagram: ⁠https://www.instagram.com/spill__podcast/⁠ Spill TikTok: ⁠https://www.tiktok.com/@spillpod⁠ Billie’s Instagram: ⁠https://www.instagram.com/billie_bhatia/⁠ Sasha’s Instagram: ⁠https://www.instagram.com/sashapallari/⁠ Sasha’s TikTok: ⁠https://www.tiktok.com/@sashapallari⁠ Sasha’s YouTube: ⁠https://www.youtube.com/@sashapallari Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 m
  • January sucks!

    January sucks!
    Jan 20 2026
    Sasha's filling us in on her birthday trip that didn't quite go according to plan. Billie's letting us know that January sucks and something most definitely bites... It's not all bad news though, we perk up as we look forward to 2026 hearing our Spilly holiday wishlist and it sounds like they're manifesting some moolah with a side portion of p*nis... LOVE YOU, BYE! Produced by The Sheriff Follow Spill on Social Media Spill Instagram: https://www.instagram.com/spill__podcast/ Spill TikTok: https://www.tiktok.com/@spillpod Billie’s Instagram: https://www.instagram.com/billie_bhatia/ Sasha’s Instagram: https://www.instagram.com/sashapallari/ Sasha’s TikTok: https://www.tiktok.com/@sashapallari Sasha’s YouTube: https://www.youtube.com/@sashapallari Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 m
  • Rerelease: Primary school stalker to soulmates - how we met

    Rerelease: Primary school stalker to soulmates - how we met
    Jan 13 2026
    We're going back to the beginning of the podcast that tackles the BIG conversations and the very first episode certainly doesn’t have any shortages of messy moments. Did Sasha really stalk Billie? How many years have they actually known each other? And who is the real basic penne bitch?! The answers to all of these questions are spilled in this episode. Tuck in for the first time or enjoy your favourite dish all over again! LOVE YOU, BYE! Produced by The Sheriff Follow Spill on Social Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spill Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spill TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Billie’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sasha’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sasha’s TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sasha’s YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 m
  • Why we don’t need external validation

    Why we don’t need external validation
    Jan 6 2026
    Stomp stomp, we’ve arrived in 2026! This year is all about purpose and the girls are stepping into it with DuoBoots. We’re gonna find out why your clothing is so closely linked to your confidence, what career goals the Spillies have this year and who is looking to crank up their sexiness. As always there are laughs, tears and yet another tease about merchandise coming at some point… Huge thank you to our sponsor Duoboots who make THE most comfortable boots LOVE YOU, BYE! Produced by The Sheriff Follow Spill on Social Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spill Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spill TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Billie’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sasha’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sasha’s TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sasha’s YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 m
  • Our Top 5 moments of 2025

    Our Top 5 moments of 2025
    Dec 30 2025
    Well, well, well, what are these two Spillie b!****s doing at the Corinthia London Hotel? Recording a podcast in the Writers’ Penthouse, that’s what! The crocs have been left in Welsh quarantine, the robe is on and the snack bar has been raided. Sit back and enjoy the girls chatting about their favourite moments of the year. Be prepared for Sushi, Padel and the occasional mention of Bali. LOVE YOU, BYE! Produced by The Sheriff Follow Spill on Social Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spill Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spill TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Billie’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sasha’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sasha’s TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sasha’s YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 m
  • Lessons in Love

    Lessons in Love
    Dec 23 2025
    Ok then class, it's the last of our field trips to Tinder HQ so listen carefully for some lessons in love. What have the girls learned this year? Sasha, get your crocs off the desk! Billie, stop writing notes to Mr Something! Alex, put those snacks away! Chris, there's no need to be so salty! Shareefa, put your phone away! Producer Becky, where's that coat from? It's lovely. From the Spill team, we hope you have/are having a Merry Christmas... LOVE YOU, BYE! Produced by The Sheriff Follow Spill on Social Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spill Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spill TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Billie’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sasha’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sasha’s TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sasha’s YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 m