Episodios

  • #226: Is Your Anxiety About Your Teenager’s Behavior Causing Rebellion?
    Aug 12 2025

    I talked about parenting out of fear in the very first episode of this podcast. Because my own fear is what led me down such a long hard path with my son, I wanted to make sure you were aware of the issues it causes. Now that I've been able to work for a couple of years on refining this message, I'm back to share again why we must not let our anxious thoughts derail our parenting.

    This issue comes up over and over in the Speaking of Teens Facebook group and in Parent Camp. Fear for our Teenager's future, about how they're messing up, and screwing up their life, etc. - it's something so many of us have dealt with at one time or another. And that fear causes us to feel like if we don't do something major or do something right this minute, we're going to lose our child, let them down, allow them to mess up everything and ruin their life.

    And guess what happens when you start thinking that way? You question, assume, lecture, snoop, track, yell, punish, and overreact. That behavior, in turn, builds an impenetrable wall between you and your teen and increases their negative behavior.

    In this episode, I’ll help you figure out if you are parenting out of fear, explain how it impacts the relationship with your teen and their behavior. Most importantly, I'll explain how to turn things around if your fear has already caused a backlash with your teen.

    Show Notes and Transcript
    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Más Menos
    21 m
  • #225: Being Bullied Sucks. What You Can Do When Your Teen Is Bullied At School
    Aug 5 2025

    When someone hurts your child, physically or emotionally, no matter if they're 10 or 25, you want it to stop immediately.

    And bullying is one of those things you may not even be aware of. You won't see it and you won't likely even know about it unless your teen or tween tells you.
    In this episode, I'll tell you what to watch out for, how to talk to your teen about their bullying problem and give you step by step instructions for dealing with the issue.

    Show Notes and Transcript
    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Más Menos
    21 m
  • #224: Trying to Make Sure Your Teen Never Messes Up, Is Setting Them Up For Failure
    Jul 29 2025

    Your teen's autonomy, the level to which they are allowed to make their own decisions, their ability to handle mistakes and the natural consequences from those mistakes - all of this has a huge impact on their later independence, and ability to cope as an emerging adult.

    Today I’m going to talk to you about how, despite your best intentions to protect your child from all the bad stuff, keep them out of trouble, make sure they’re successful, that they make good choices, that they don’t fall flat on their face, you could be doing just the opposite and making them more dependent on you and less able to handle life as young adult.

    Show Notes for other resources and sources

    Transcript

    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Más Menos
    14 m
  • #223: Your Thoughts And Emotions Impact Your Teen’s Behavior More Than You Know
    Jul 22 2025

    Most of us sail on through life without ever stopping to examine our own thoughts, emotions and behavior...without doing some deep introspection to discover why we think and feel the way we do about things.

    But if you want to change, you want to bring more calm into your life, you have to truly know yourself. You need to know the why behind your behavior (which lies in your thoughts and emotions!)

    We're talking about emotional awareness and emotional regulation today - how you can acquire a bit for yourself!

    Show Notes for other resources and sources

    Transcript

    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Más Menos
    22 m
  • #222: Is Your Teen or Tween Constantly Lying To You? Here’s How To Manage It.
    Jul 15 2025

    Did you know that 98% of teens lie about at least one issue or another? And guess what? The general consensus among researchers and mental health professionals is that this is not only normal, but it would be a little worrisome if they didn’t lie a bit.

    The good news is, this is not a character flaw or a sign that they’re going to grow up to be a liar. By the time people reach adulthood, about three-quarters are consistently honest. The big spike in the chart during adolescence is normal, but why and how do you deal with it?

    Jump in and have a listen so you’ll understand this phenomenon better and be equipped to handle it when it happens (because it likely will).

    Show Notes for other resources and sources

    Transcript

    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Más Menos
    26 m
  • #221: How You Can Manage Your Teen's Snarky, Rude, Disrespectful Attitude (Without Losing It)
    Jul 8 2025

    If you're like every other parent of a teen or tween, you've dealt with your share of attitude, disrespect, snarky comments, and maybe even a hefty does of mean digs.

    Why do teens and tweens act this way and how can you manage it without causing even more conflict between you?

    Join me today to discover just how to approach your teen's smarty pants comments and help them learn to turn it down a few notches.

    Show Notes for other resources and sources

    Transcript

    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Más Menos
    18 m
  • #220: Your Teen or Tween Isn’t Broken: Demystifying Typical Teen Behavior
    Jul 1 2025

    Teen and tween behavior can be maddening, frustrating, and confusing for parents. Those feelings can consume you and cause you to miscommunicate, scold, lecture, and punish.

    Understanding why your teenager behaves the way they do, will not only help you manage your feelings about it but will help you respond to them more appropriately.

    Join me today as I explain some of the most common teenage behaviors that parents often misunderstand.

    Show Notes for other resources and sources

    Transcript

    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Más Menos
    20 m
  • #219: ADHD and Teens: Lesser Known Symptoms Parents Should Understand
    Jun 24 2025

    ADHD is frustrating for parents, teachers, and teens and tweens themselves.

    But the issues with school and homework often pale in comparison to the social and emotional fallout related to this disorder.

    Not understanding all of the symptoms related to ADHD (and especially those that overlap with common mental health disorders) can lead to confusion and lots of conflict and disconnection with your teenager and cause issues with a proper diagnosis.

    In this episode I'll address some of these lesser known symptoms to help you parent your teen with ADHD with more empathy and understanding.

    Show Notes for other resources and sources

    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Más Menos
    18 m