Episodios

  • Episode 22: Turning Limitations into Possibilities with Cristina Schutz
    Jun 18 2024

    Prepare to be inspired in this powerful episode of SoulStirred, as hosts Emily Garcia and Kasey Clark chat with Cristina Schutz, a beacon of resilience and empowerment. Cristina is not only a multi-passionate entrepreneur who has founded several successful ventures, including Denver’s Tailor & Co Realty Group and Crate & Bloom Flower Studio, but she is also a seasoned coach dedicated to lifting aspiring women entrepreneurs.

    In our conversation, Cristina opens up about her transformative journey through intense personal challenges—from breaking generational cycles of trauma and hardship to rising from the aftermath of an abusive relationship. These profound experiences have shaped her into a resilient business owner and deeply empathetic coach. Cristina’s coaching business stands as a testament to her belief in the transformative power of choice and her commitment to helping her clients master their challenges.

    Join us as Cristina shares her philosophy of turning limitations into possibilities, a principle that not only drives her business success but also fuels her passion for empowering others. This episode is a must-listen for anyone looking to overcome obstacles and harness their inner strength for transformative growth.

    Connect with Cristina:
    Instagram- Schutz Coaching

    LinkedIn

    Facebook - Schutz Coaching

    Tailor & Co Realty Group

    Connect with SoulStirred Podcast:
    Join The 66-Day Gratitude Challenge!

    Ready to know your body? Sign Up for Whoop & Get $50.00 off!

    Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have a show idea for us?! Connect with us at soulstirredpodcast@gmail.com

    Connect with us as we embark on this journey of growth and human experience together! Join our supportive community, share your stories, and subscribe to our weekly episodes. Instagram


    Más Menos
    55 m
  • Episode 21: Motherhood & Visibility with Marta Spirk
    Jun 11 2024

    In this inspiring episode of SoulStirred, we sit down with Marta Spirk, a Brazilian singer, entrepreneur, and a beacon of resilience and empowerment. Marta, a TEDx speaker, award-winning author, and visibility strategist, shares her remarkable journey from immigrating to the U.S. from Brazil to becoming a powerhouse in the world of entrepreneurship and personal development. Listen as Marta recounts the challenges and triumphs of starting her business when her triplets were just nine months old, building the Empowered Woman brand, publishing her best-selling book "The Empowered Woman: The Ultimate Roadmap to Business Success," and launching a music career. Her story is not just about achieving success; it's about using one's voice and gifts to make a significant impact.

    Marta also delves into her experience with doing a TEDx talk and how this platform furthered her mission to empower individuals worldwide. Join us for Episode 21 to hear how Marta Spirk turns obstacles into opportunities and inspires others to shine through The Empowered Woman School workshops and her podcast.

    Connect further with Marta:
    http://martaspirk.com/
    http://instagram.com/martaspirk
    http://martaspirk.com/bookHow

    Join The 66-Day Gratitude Challenge!


    Ready to know your body? Sign Up for Whoop & Get $50.00 off!


    Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have a show idea for us?! Connect with us at soulstirredpodcast@gmail.com


    Connect with us as we embark on this journey of growth and human experience together! Join our supportive community, share your stories, and subscribe to our weekly episodes.


    Más Menos
    47 m
  • Episode 20: Aging with Audacity with Joyce Feustel
    Jun 4 2024

    Join us on SoulStirred as we explore the audacious journey of aging and evolving with Joyce Feustel, Founder of Boomers' Social Media Tutor. In this episode, Joyce shares her transition from a fulfilling 17-year career in sales to inspiring baby boomers as a social media tutor and trainer specializing in LinkedIn.

    Joyce talks about the pivotal moments that shaped her career path, including the impactful encouragement she received from her last manager before retirement, which propelled her into the world of social media education. She also delves into her lifelong engagement with Toastmasters, revealing how this organization has transformed her communication skills and confidence over the past 27 years.

    Tune in to Episode 20 to discover how Joyce continues to reinvent herself and empowers others to stay connected and productive through the power of LinkedIn. Learn from her stories of resilience, adaptability, and audacity in embracing new chapters at any age.

    Connect with Joyce; https://boomerssocialmediatutor.com/
    https://www.linkedin.com/in/joycefeustel-socialmediatrainer/
    https://www.instagram.com/joycefeustelsocialmediatrainer/
    https://www.facebook.com/boomerssocialmediatutor/

    Get your FREE 9 Ways to Stand Out on LinkedIn: https://www.linkedin.com/in/joycefeustel-socialmediatrainer

    Join The 66-Day Gratitude Challenge!


    Ready to know your body? Sign Up for Whoop & Get $50.00 off!


    Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have a show idea for us?! Connect with us at soulstirredpodcast@gmail.com


    Connect with us as we embark on this journey of growth and human experience together! Join our supportive community, share your stories, and subscribe to our weekly episodes.

    Más Menos
    49 m
  • Episode 19: Small Acts of Rebellion with Heather Pridemore
    May 28 2024

    Join us on a transformative journey in this episode of SoulStirred as we sit down with Heather Pridmore, CEO and Founder of Pridemore Coaching, and the visionary behind artSPARK Creative Studio. Heather is a remarkable leader dedicated to empowering first-generation and rising professionals, blending over a decade of corporate experience with her expertise in leadership and communication. In this engaging conversation, Heather shares her path of professional development and creative exploration. She discusses the crucial role of self-advocacy, a skill she believes is foundational to success yet often overlooked by many from similar backgrounds. Heather also explores the dynamics of being multi-passionate, revealing how various stages of her life required her to sideline some interests, while at other times, the combination of her diverse passions propelled her forward.

    Connect with Heather:
    www.pridemorecoaching.com,
    www.artsparkcreative.com,
    https://www.linkedin.com/in/heather-pridemore-mba/,

    Instagram (@pridemorecoaching)

    Instagram (@artsparkcreativestudio)

    Join The 66-Day Gratitude Challenge!


    Ready to know your body? Sign Up for Whoop & Get $50.00 off!


    Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have show ideas for us?! Communicate with us at soulstirredpodcast@gmail.com


    Connect with us as we embark on this journey of growth and human experience together! Join our supportive community, share your stories, and subscribe to our weekly episodes.


    Más Menos
    49 m
  • Episode 18: The Story of Us, Chapter 3 Part 1
    May 21 2024

    In episode 18 of SoulStirred, hosts Kasey Clark and Emily Garcia delve into the empowering idea that who we are is inherently perfect. They challenge the notion that we need to conform to expectations set by others and discuss how breaking free from these molds is not just possible but essential. Throughout the episode, Emily and Kasey share personal stories from their own lives, from childhood through adulthood, revealing moments when others’ words or actions shaped their self-perception. They explore how these experiences can linger, often carrying a lasting impact. Join us as we navigate through these deeply personal tales and uncover the ways in which we can reclaim our identity, affirm our self-worth, and embrace the unique story that each of us has to tell.

    Join The 66-Day Gratitude Challenge!


    Ready to know your body? Sign Up for Whoop & Get $50.00 off!


    Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have a show idea for us?! Communicate with us at soulstirredpodcast@gmail.com


    Connect with us as we embark on this journey of growth and human experience together! Join our supportive community, share your stories, and subscribe to our weekly episodes.


    Instagram

    www.tribemindbodywellness.com

    Sign up for Tribe Mind Body Wellness Newsletter: https://tribemindbody.com/contact/

    Más Menos
    44 m
  • Episode 17: Light from Darkness
    May 14 2024

    Join us in this special episode of SoulStirred, where we dive into the timely and transformative theme of the solar eclipse—an opportunity for renewal, rest, and reflection. Recorded under the cosmic spectacle, hosts Kasey Clark and Emily Garcia unpack what it truly means to rest and how this can dramatically enrich our lives.

    Throughout the episode, we discuss the rejuvenating power of nature and the importance of tuning into our bodies to nurture our deepest needs while quieting our inner critic. By embracing our 'wise self,' we discover the light that emerges from life's darkest moments.

    Kasey and Emily share personal insights on how gratitude and reflection play crucial roles in transforming darkness into light. They provide listeners with practical advice on leveraging natural cycles of renewal to foster personal growth and well-being.

    Join us on this reflective journey to understand how embracing rest and gratitude can illuminate the path through the darkest times, leading us to a place of profound peace and light.


    Join The 66-Day Gratitude Challenge!


    Ready to know your body? Sign Up for Whoop & Get $50.00 off!


    Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have show ideas for us?! Communicate with us at soulstirredpodcast@gmail.com

    Connect with us as we embark on this journey of growth and human experience together! Join our supportive community, share your stories, and subscribe to our weekly episodes.

    Instagram
    www.tribemindbodywellness.com
    Sign up for Tribe Mind Body Wellness Newsletter: https://tribemindbody.com/contact/

    Más Menos
    27 m
  • Episode 16: The Challenge of Momhood
    May 10 2024

    Dive into an honest and heartfelt discussion on the many facets of momhood in this episode of SoulStirred. Hosts Kasey Clark and Emily Garcia open up about their personal journeys through the highs and lows of becoming and being moms—from the challenges of pregnancy and navigating complex situations like divorce and custody, to finding their identities beyond maternal roles.

    In this episode, we also celebrate the diverse forms of maternal influence, recognizing that momhood comes in many shapes and sizes and impacts women’s lives in profound ways.

    Join Emily and Kasey as they share stories, advice, and reflections on the balancing act that is momhood, offering insights that resonate with anyone who’s experienced the joys and trials of raising children.

    Join The 66-Day Gratitude Challenge!


    Ready to know your body? Sign Up for Whoop & Get $50.00 off!


    Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have show ideas for us?! Communicate with us at soulstirredpodcast@gmail.com

    Connect with us as we embark on this journey of growth and human experience together! Join our supportive community, share your stories, and subscribe to our weekly episodes.

    Instagram
    www.tribemindbodywellness.com
    Sign up for Tribe Mind Body Wellness Newsletter: https://tribemindbody.com/contact/


    Más Menos
    48 m
  • Episode 15: Unraveling Grief and Navigating Trauma After Losing a Parent, with Marie Jensen
    Apr 16 2024

    How do you honor the memory of a parent while holding space for the unresolved wounds of the past?

    In this episode of SoulStirred, we talk with Marie Jensen as she learns to navigate the intricate layers of grief and trauma following the loss of a parent. We delve into the complexities of loving a parent who failed to protect us as children, the irony of grieving someone who caused pain, and the loss of hope for resolution after their passing. Together, we explore the challenging process of reparenting ourselves as adult survivors of childhood trauma, breaking the cycle of generational abuse, and finding solace amidst the intersection of grief and trauma. Through candid conversations and heartfelt reflections, we embark on a journey of healing and understanding, shedding light on the profound complexities of mourning a parent while grappling with the lasting effects of childhood trauma.


    ____________

    Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have show ideas for us?! Communicate with us at soulstirredpodcast@gmail.com

    Connect with us as we embark on this journey of growth and human experience together! Join our supportive community, share your stories, and subscribe to our weekly episodes.

    Instagram

    www.tribemindbody.com

    Sign up for Tribe Mind Body Wellness Newsletter: https://tribemindbody.com/contact/

    Más Menos
    46 m