In this episode of Sore Points & Strong Drinks, we pour a couple of glasses of Blade and Bow bourbon and dig into a conversation that hits close to the joints—arthritis. Is it always the lifelong pain diagnosis it’s made out to be? Not necessarily. We unpack the misconceptions around arthritis, why it’s often overdiagnosed as the root cause of pain, and how the right therapy and movement strategies can make a world of difference.

Somewhere between sips of smooth bourbon and hot takes on whether chocolate chip cookies are overrated or the ultimate comfort food, we explore the empowering side of pain science—how understanding your body better can help you feel better.

This one's for anyone who's been told, “It’s just arthritis”—and wants to know what they can actually do about it.

Pour one, press play, and let’s talk it out.

In this episode of Sore Points & Strong Drinks, we bring on our expert guest, registered dietitian Nicole, to dive deep into the world of nutrition and its role in rehab. From debunking myths to exploring how your insurance might already cover nutrition services (and you don’t even know it!), Nicole breaks it all down. We sip on a smooth bottle of Weller’s as we get into a candid discussion about our personal flaws, the realities of being both a practitioner and a patient, and how we can all do better in taking care of our bodies. Whether you're recovering from an injury or just trying to level up your health, this episode is packed with valuable insights that could change the way you approach both nutrition and rehab.

Don’t miss it!

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In this episode of Sore Points and Strong Drinks, we kick things off with our very first cocktail! We mix up a smooth, flavorful drink using Four Roses Bourbon and give you a step-by-step guide to crafting the perfect bourbon-based cocktail. Then, we dive into a delicious discussion about the best Mexican food, from tacos to burritos, and explore some of our personal favorites.

Next, we switch gears and tackle the fascinating world of dry needling vs. acupuncture. We talk through what each practice involves, when to consider them, what they cost, and, of course, the big question—does it hurt? We share our experiences and insights to help you decide if one of these treatments might be right for you.

To wrap things up with a bit of fun, we take on a blind soda taste test challenge. Who can guess which soda is which, and who will be left with a fizzy surprise? Tune in for all this and more in Episode 5 of Sore Points and Strong Drinks!

In this episode of Sore Points & Strong Drinks, our hosts dive into the world of physical therapy and explore what makes it different from personal training. With a glass of bourbon in hand, they break down the key distinctions between these two fields, and why understanding those differences is crucial for anyone looking to improve their physical health.

Joining the conversation is Bryer Rogers, a strength and conditioning coach at Iron Anvil Performance, who’s not only an expert in the fitness world but also a long-time patient and friend of the show. Bryer shares his perspective on the crossover between personal training and physical therapy, while also giving insights into how the two fields can complement each other. Whether you're a fitness enthusiast, a current or future patient, or just someone looking to learn more about your body’s care, this episode offers a wealth of knowledge wrapped in some fun, bourbon-infused banter.

Tune in for an insightful chat, and as always, grab your favorite drink!

In this episode, we continue our deep dive into the world of insurance! In Part 2, we break down the differences between FSA, HSA, and HRA — what they are, how they work, and which one might be right for you. We also talk about the battle many face when trying to get insurance authorizations, and why understanding your plan is more important than ever. And of course, no episode is complete without some fun — we crack open a new bourbon and get into a heated debate about the best cereal. Tune in for expert insights on insurance and a little bit of everything else!

In Episode 2 of Sore Points & Strong Drinks, hosts Dr. Jordan Wright & Dr. Kitrick Russell dive into one of the most frustrating—and often misunderstood—parts of the healthcare world: insurance. While sipping on some top-shelf bourbon, the guys break down the complexities of dealing with insurance companies, how they navigate the red tape, and why patients often feel caught in the middle. They’ll share firsthand experiences of the challenges they face as physical therapists trying to get people the care they need, without getting bogged down in bureaucracy.

But it's not all business—this episode also takes a look at how to handle conflict in the clinic setting, whether it’s with insurance reps, patients, or even other healthcare providers. They explore strategies for keeping things professional, staying calm under pressure, and making sure patient care doesn’t take a backseat to the chaos of insurance and paperwork.

And, of course, the bourbon keeps flowing as they talk about how this all ties into their bigger mission of busting healthcare myths and keeping things real. If you’ve ever been frustrated with the insurance process, or just curious about what goes on behind the scenes, this episode is for you. Plus, they throw in a little sports talk and BBQ banter to keep things fun!

In the inaugural episode of Sore Points & Strong Drinks, hosts Dr. Jordan Wright & Dr. Kitrick Russell introduce themselves while sipping on some smooth bourbon and kicking back in a laid-back conversation about who they are, what brought them into physical therapy, and why they’re on a mission to change the way we think about healthcare. From debunking common myths and misconceptions in the world of physical therapy to exploring the intersection of sports culture, BBQ, and life outside the clinic, they set the stage for a podcast that’s as fun as it is informative.

In this episode, the guys dig into their professional backgrounds, share their thoughts on the state of modern healthcare, and open up about how they plan to keep things real while keeping the bourbon flowing. Whether you’re a healthcare pro, a BBQ enthusiast, or just a fan of casual, no-holds-barred conversation, Episode 1 is your perfect introduction to a podcast that blends good drinks, good talks, and good vibes. Get ready to bust some myths, learn a little, and laugh a lot!