Have you noticed how tightly we cling to certainty, even when the evidence says otherwise?

This episode explores the hidden power of embracing uncertainty. From Galileo to Einstein, history shows that breakthroughs often come when we admit we do not have all the answers. Our mental maps help us navigate life, but true growth happens when we dare to revise them.

By getting comfortable with the unknown, we unlock a rare strength: intellectual flexibility. It is not about giving up on truth. It is about staying open, humble, and ready to learn.

Ready to walk into the darkness with me? New episodes drop every Monday.

What fills your cup—success, admiration, wealth? Many of us chase these things, only to find our fulfillment draining away, like a cup with hidden holes.

This episode explores the difference between fleeting happiness and lasting contentment. True satisfaction doesn’t come from achievement alone, but from living in alignment with our values. Even great success can feel hollow if it doesn’t reflect what truly matters to us.

From Leo Tolstoy’s turn toward simplicity to Hiroo Onoda’s decades-long commitment, we uncover how real fulfillment often comes from self-denial, not self-indulgence. The question isn’t what you want, but what you’re willing to stand for.

Join us as we explore what makes life truly meaningful. Subscribe now and start building a life of deeper contentment.

That harsh inner voice constantly pointing out flaws and mistakes, doesn’t have to define your self-image.

We’ve been taught that self-criticism drives improvement, but what if it’s holding us back instead? A personal story about a childhood photo reveals how we’re often needlessly cruel to ourselves. Would you speak to a child the way you speak to yourself?

Instead of a harsh judge, our inner critic can be a compassionate coach. By forgiving ourselves for past mistakes, we create space for growth without self-hatred.

Next time the critic speaks, ask: Would I say this to someone I love?

Treat yourself with the same care and patience, and watch how differently you move through the world.

What happens when we stop standing up for ourselves?

When do we become so focused on pleasing others that we fade into the background?

Boundaries shape our relationships, yet many struggle to set them. From childhood, we learn through resistance, testing limits to understand the world. In adulthood, when we offer no resistance, we paradoxically become unknowable. Genuine connection isn’t built through constant accommodation but by standing firm in who we are.

True relationships thrive in the middle ground, neither appeasing nor exploding, but existing confidently. You have the right to take up space.

What boundaries might you need to reinforce to create more authentic connections?

Naming emotions gives us power over them. When we misidentify what we're feeling, we become controlled by unseen forces instead of responding thoughtfully.

Seth Roberts explores how accurately naming emotions—like realizing irritability stems from hunger, not anger—helps us break reactive patterns. Drawing from Spirited Away and horror films, he illustrates how naming what scares us diminishes its hold over us.

The next time strong emotions arise, ask: "What is the true name of this feeling?" Clarity begins where confusion ends.

Listen now and subscribe for new episodes every Monday.

Pride can be an invisible barrier, quietly stealing joy from life’s simplest moments.

Why do experiences that should bring happiness often create tension instead?

How can a game of foosball shift from fun to frustration the moment your self-image feels threatened?

In this episode, Seth Roberts explores how the mental pictures we create of ourselves being "smart," "good," or "winners" can limit our ability to enjoy life fully. By letting go of the need to protect our self-image, we open the door to experiencing joy without judgment and learning without fear.

Listen now to discover how releasing pride might be the key to finally enjoying life as it is.

What happens when a man who expected to be Superman can’t even land a role as a henchman? His soul weeps.

Men often define themselves by what they contribute, so when that crumbles, they’re left with a deep sense of defeat.

The defeated man takes many forms: the executive battling imposter syndrome, the divorced father losing touch with his children, the worker whose dreams never materialized. Beneath it all lies shared humiliation and a desperate search for relief.

Yet, within failure lies strength. The man who falls and rises again gains resilience and wisdom that only hardship can teach. True success isn’t avoiding failure but having the courage to rebuild something greater.

These days, we’re all told to want more — more money, more stuff, more experiences. But no matter how much we get, it never feels like enough. What if the secret to happiness isn’t having more, but actually needing less?

This episode looks at how life has become way too complicated. We have endless options from streaming shows to places to travel to people we follow online, but somehow, we feel more disconnected and less happy.

Think about it. Have you ever believed you’d be happy once you found the perfect partner, got a certain job, or bought the latest gadget? But after a short moment of excitement, you end up wanting something else. It’s a never-ending cycle.

Long ago, people lived with less, but they might have felt more content. They found joy in simple things, like dancing just for the fun of it — not to impress anyone, just to enjoy the moment.

If you’re ready to rethink what matters, tune in to Skipping Stones. Each week, we share easy reflections on how to live a more intentional, meaningful life and how to focus on what’s truly worth your time.