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In this week's episode, it's a reminder to acknowledge how far you have come in life, in your healing journey. Treat yourself with grace and try not to get caught up in why you aren't where you want to be right now. You will get there in due time. I promise!

Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.

Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.

Follow @skiptosaturday on Instagram for updates, videos and more!

You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

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"Sometimes, the experience is what heals you." This was my favorite line from the second quote that I share in this week's episode.

Just remember, every step forward, no matter how little, is still progress!

Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.

Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.

Follow @skiptosaturday on Instagram for updates, videos and more!

You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

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Understand what is for you to carry and what is not. We oftentimes carry the burden of the entire world on our shoulders and exhaust ourselves when it was never our duty to do so.

Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.

Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.

Follow @skiptosaturday on Instagram for updates, videos and more!

You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

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In this episode, I share a quote from Ruby Dhal, a five-time best-selling author. How do you know if someone truly cares about you? Have a listen and find out!

Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.

Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.

Follow @skiptosaturday on Instagram for updates, videos and more!

You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

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We're keeping things simple this week!

In this week's episode, I want you to sit down and define what respect looks and feels like to you.

Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.

Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.

Follow @skiptosaturday on Instagram for updates, videos and more!

You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

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In this conversation, Gurpreet Kaur Sidhu discusses the importance of setting personal boundaries and recognizing one's self-worth in the face of others' negative behaviors. She emphasizes that individuals are not responsible for the poor treatment they receive from others and encourages listeners to respond with self-respect. Additionally, she highlights the significance of mutual effort in relationships, sharing her personal experiences of learning to reserve energy for those who reciprocate it. The conversation serves as a reminder to prioritize mental health and surround oneself with supportive individuals.

Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.

Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.

Follow @skiptosaturday on Instagram for updates, videos and more!

You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

Send us a text

In this week's episode, I'm sharing another quote written by Jamie Varon.

This episode highlights the journey of personal growth and the necessity of experiencing all aspects of life, even the challenging ones, to emerge stronger and more aligned with our true selves.

Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.

Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.

Follow @skiptosaturday on Instagram for updates, videos and more!

You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

Send us a text

Through compelling examples and personal insights, we challenge the self-limiting belief that you're "too old" or that certain opportunities have passed you by. Discover how the only true barrier to living your life to the fullest is often yourself. This episode is a powerful reminder to believe in your boundless potential, embrace change, and remain open to the incredible transformations life offers, no matter your age or current circumstances. Tune in to unlock your capacity for continuous growth and redefine what's possible for you!

Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.

Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.

Follow @skiptosaturday on Instagram for updates, videos and more!

You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.