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In this episode, Gurpreet Kaur Sidhu discusses the detrimental effects of toxic relationships on children and the importance of creating a healthy environment for their development. She argues against the notion that parents should stay together for the sake of their kids, emphasizing that a high-conflict home can be more damaging than divorce.

The conversation explores different types of stress, particularly toxic stress, and its long-term consequences on children's emotional and mental health.

Real-life stories from individuals who grew up in toxic homes highlight the need for parents to prioritize their well-being and that of their children by making difficult choices, including separation or divorce.

Weekly episodes will air Thursdays at 9AM PST on Spotify, Apple Podcasts and across all platforms.

Follow @skiptosaturday on Instagram for updates, videos and more!

You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

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In this episode, Gurpreet Kaur Sidhu delves into the complexities of toxic relationships, focusing on the signs of emotional abuse, jealousy, and manipulation. She emphasizes recognizing one's self-worth and understanding why individuals may stay in unhealthy relationships. The conversation also touches on the impact of childhood trauma and media portrayals of love, ultimately advocating for the pursuit of healthy, respectful connections.

Takeaways

• Emotional abuse can be subtle and often goes unnoticed.
• People often stay in unhealthy relationships due to familiarity and safety.
• Self-worth is essential in determining what one deserves in a relationship.
• Cultural influences can impact decisions to stay in toxic relationships.
• Fear of making the wrong decision can trap individuals in unhealthy situations.

Weekly episodes will air Thursdays at 9AM PST on Spotify, Apple Podcasts and across all platforms.

Follow @skiptosaturday on Instagram for updates, videos and more!

You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

Send us a text

In this episode, Gurpreet Kaur Sidhu shares profound insights on living life to the fullest. She emphasizes the importance of embracing the present, valuing time, and pursuing authenticity. Through personal anecdotes and motivational quotes, she encourages listeners to take risks, create meaningful connections, and appreciate the simple joys of life. The conversation serves as a reminder that life is fleeting, and we should make the most of every moment.

Weekly episodes will air Thursdays at 9AM PST on Spotify, Apple Podcasts and across all platforms.

Follow @skiptosaturday on Instagram for updates, videos and more!

You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.