Episodios

  • Mental Health: 'It sounds like you're really upset about that'

    Mental Health: 'It sounds like you're really upset about that'
    Jun 15 2022
    Season IV, Episode 6: Kate Jennings, licensed professional counselor and therapist at The Bug and Bee #mentalhealth

    – The Bug and Bee: https://thebugandbee.com

    – The Bug and Bee Instagram: https://www.instagram.com/thebugandbee/

    – Progressive Muscle Relaxation- for Kids: https://youtu.be/aaTDNYjk-Gw

    – Season IV, Episode 5: https://www.spreaker.com/user/livethelistproject/amy-goodson

    Music: Purple Planet
    Más Menos
    43 m
  • Mental Health: 'Sometimes you have to do the things that are hard'

    Mental Health: 'Sometimes you have to do the things that are hard'
    Jun 8 2022
    Season IV, Episode 5: Amy Goodson, Registered Dietitian and Nutrition Communications Consultant #mentalhealth

    – Amy Goodson: http://amygoodsonrd.com

    – Amy Goodson Blog: http://amygoodsonrd.com/blog/

    – Season IV, Episode 4: https://www.spreaker.com/user/livethelistproject/dabney-poorter-podcast

    Music: Purple Planet
    Más Menos
    46 m
  • Mental Health: 'What can we do to be the best versions of ourselves'

    Mental Health: 'What can we do to be the best versions of ourselves'
    Jun 1 2022
    Season 4, Episode 4: Dabney Poorter, Co-Founder of Restore + Revive #mentalhealth

    – Restore + Revive: https://www.restoreandrevivefw.com

    – Dabney Poorter Blog: https://www.dabneypoorter.com

    – Whole Thirty Program: https://whole30.com/whole30-program-rules/

    – Whole 30 Crock Pot Recipes: https://thecleaneatingcouple.com/20-easy-whole30-crockpot-dinner-recipes/

    – 25 One Sheet Pan Dinners: https://thegirlonbloor.com/25-super-easy-sheet-pan-dinners/

    Music: Purple Planet
    Más Menos
    1 h y 2 m
  • Mental Health: 'Just tell yourself you are not alone'

    Mental Health: 'Just tell yourself you are not alone'
    May 19 2022
    Season 4, Episode 3: Rane Wallace, LPC, LCDC, SAP – Fort Wellness Counseling #mentalhealth

    – Fort Wellness Counseling: https://www.fortwellness.com

    – Blog Posts: https://www.fortwellness.com/blog/

    – How to Find a Therapist: https://www.fortwellness.com/how-to-find-therapists-in-fort-worth/

    Music: Purple Planet
    Más Menos
    41 m
  • Mental Health: 'Listen to that still, quiet voice'

    Mental Health: 'Listen to that still, quiet voice'
    May 11 2022
    Season 4, Episode 2: Tami Gilmore – traditional and wilderness therapist, workshop facilitator. #mentalhealth

    – Wilderness Therapy: https://www.heartwildwellness.com

    Music: Purple Planet
    Más Menos
    49 m
  • Mental Health: 'We all need to be acknowledged'

    Mental Health: 'We all need to be acknowledged'
    May 4 2022
    Season 4, Episode 1: Courtney Guhl has a heart for giving back. That, along with her training and certifications, makes her a very dangerous (and impactful) soldier in the battle against mental illness. Courtney, owner of Terra Therapies in Fort Worth and a licensed counselor and therapist, wants to destroy the stigma surrounding mental illness. How do we do that? Courtney: "It starts with talking about it." Needless to say, she was the perfect guest to kick off Season 4 of Sixes. #mentalhealth

    – Terra Therapies: https://terratherapiestx.com

    – Random Acts of Kindness Foundation: https://www.randomactsofkindness.org

    – Season 2 (Black Lives Matter): https://www.spreaker.com/show/sixes-same-but-different

    Music: Purple Planet
    Más Menos
    51 m
  • Black Lives Matter: Living with guarded hope

    Black Lives Matter: Living with guarded hope
    Jul 29 2020
    Season 3, Episode 6: Maurice Jelks grew up in Birmingham, Alabama. But despite living in a predominately black neighborhood and being bused to a school with mostly white kids, Maurice didn't see color. He was full of hope and didn't believe the chatter from some family members, who called white people "blue-eyed devils." But that doesn't mean Maurice Jelks never experienced discrimination and hate because of the color of his skin. That doesn't mean that Maurice Jelks didn't cry when George Floyd was killed. That doesn't mean that Maurice Jelks isn't forced to have the hard conversations with his two sons about a problem that continues to plague our country. The hope is still there, but now it's a little more guarded. This is a powerful episode to bring Season 3 of "Sixes" to an end. #amplifyblackvoices
    Más Menos
    59 m
  • Black Lives Matter: Start with kindness & respect

    Black Lives Matter: Start with kindness & respect
    Jul 22 2020
    Season 3, Episode 5: We continue to amplify black voices on this six-part series. My featured guest on Episode 5 is DeAndre Black. I was intrigued to visit with DeAndre - mainly because of his age (he's the youngest guest in Season 3) and he didn't grow up in Texas, like the rest of my Season 3 guests. He definitely brought a different perspective to the table. #sixes
    Más Menos
    41 m

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