This special Pulsecast episode was recorded live at the 2025 Biohacking Conference and is being released under the Simply Walk The Talk podcast feed. Joshua J. Holland—celebrity fitness trainer, health coach, and lifelong biohacker—sits down at the Pulse PEMF booth to share how cellular energy has become the foundation of his recovery, longevity, and client success. From post-surgery healing to hydration experiments to the underrated importance of foot health and balance, Josh explains why PEMF is more than a trend—it’s a long-term investment in human vitality.

5 Key Takeaways:

• How PEMF accelerated Josh’s recovery after hernia surgery
• Why hydration and grounding amplify PEMF’s effects
• Josh’s real-life comparison of Pulse X vs. Excel Pro systems
• How cellular energy affects detox, energy, and performance
• Why foot health and balance are critical for longevity

Timestamps:

• 00:00:00 START
• 00:01:00 – Pulsecast from Biohacking Conference begins
• 00:02:00 – How Josh first discovered Pulse PEMF
• 00:05:00 – The grounding rabbit hole and cellular energy
• 00:07:00 – How PEMF helped Josh heal post-surgery
• 00:10:00 – Daily routines and protocols for energy and longevity
• 00:12:00 – Grounding + hydration experiment explained
• 00:15:00 – Comparing Pulse X to Excel Pro in client results
• 00:17:00 – Josh’s upcoming talk on balance and foot health
• 00:19:00 – Longevity, falls, and the power of footwear

Featured Product:

Pulse XL Pro – The highest-performing PEMF system used by Josh and his high-profile clients to boost energy, support recovery, and improve longevity through consistent use.

Shop here: https://pulsepemf.com/pemf-machines/pulse-xlpro/

Learn More About Pulse PEMF:

• Website: pulsepemf.com
• Instagram: @pulsepemf
• YouTube: Pulse PEMF Channel

🌐 Connect with Joshua & SWTT

Podcast Website: https://www.simplywalkthetalk.com

YouTube: @simplywalkthetalk

Instagram: @simplywalkthetalk

TikTok: @simplywalkthetalk

Joshua Holland: https://linktr.ee/joshuajholland

In this powerful episode, Josh sits down with Pete Marroni, founder of PIM Fit and co-founder of Optimal Hydration, to explore how PEMF therapy (Pulsed Electromagnetic Field Therapy) transformed his life after over 30 years of chronic illness, fatigue, and failed surgeries. Pete shares his extraordinary healing journey—from battling autoimmune conditions and undergoing major abdominal reconstruction to pioneering one of the UK’s fastest-growing PEMF wellness businesses.

They break down the science behind cellular energy, what makes PEMF different from other devices, and how nature + technology can support deep recovery, vitality, and high performance.

🔑 5 Key Takeaways

• Pain and illness often begin with low cell voltage—and PEMF works by restoring charge at the cellular level.
• High-intensity PEMF systems like Pulse Excel Pro support deep tissue repair, circulation, and mitochondrial health.
• Pete’s transformation wasn’t gradual—it was rapid and visible, with even his doctors stunned by his recovery speed.
• You don’t need expensive machines to begin healing—but sometimes big problems require big tools.
• PEMF benefits extend beyond humans—pets and performance animals respond instinctively to this cellular energy source.

Pulse PEMF – Excel Pro System

Pete used the Pulse PEMF Excel Pro—the most advanced high-intensity PEMF system in Europe—to help restore his own health and now uses it to support thousands of clients. Learn more: pemfit.co.uk

Timestamps

00:00 – START

03:00 – How Josh and Pete first met at the Biohacking Conference

06:00 – Pete’s 30-year health spiral: fatigue, misdiagnosis, endless specialists

12:00 – “It was death by a thousand cuts”—navigating autoimmune illness

18:00 – Learning to trust his own body and instincts

24:00 – Pete’s visual transformation shocks friends and family

30:00 – Major abdominal surgery + rapid recovery with PEMF

36:00 – Lab results doctors couldn’t explain: “We’ve never seen this before”

42:00 – Discovering PEMF and what made it different

48:00 – Difference between TENS, red light, and PEMF therapy

51:00 – Live demo: AIA device for measuring cellular voltage

57:00 – “Healing is Voltage”: The science of cellular energy

60:00 – High vs. low-intensity PEMF explained

66:00 – Explainer video: What PEMF does to your cells

72:00 – Inflammation, nitric oxide, and how the body heals

75:00 – PEMF for pets and performance animals

78:00 – Debunking biohacking misconceptions

81:00 – Pete’s current movement routine + how he defines exercise

90:00 – The long game: supporting recovery through nature and voltage

95:00 END

🔗 Connect with Pete Marroni

• Website: pemfit.co.uk
• Instagram: @pemfituk
• Personal Instagram: @fitguy
• Hydration: optimalhydration.co.uk

🌐 Connect with Joshua & SWTT

Podcast Website: https://www.simplywalkthetalk.com

YouTube: @simplywalkthetalk

Instagram: @simplywalkthetalk

TikTok: @simplywalkthetalk

Joshua Holland: https://linktr.ee/joshuajholland

In this powerful episode, Joshua Holland sits down with Tywon Hubbard—former NFL prospect turned molecular hydrogen trailblazer. From his early days as a professional athlete to leading global education through H2 Minutes and H2 Hub, Tywon shares how his personal challenges, including a lifelong speech impediment, shaped his mission to educate the world about hydrogen health.

You’ll hear about the misconceptions around alkaline water, the real science behind hydrogen therapy, and what most people get wrong when buying hydrogen systems. Whether you’re into wellness, biohacking, or just curious about what’s next in health science, this conversation will leave you inspired and informed.

💡 5 Key Takeaways:

• Tywon’s journey from football fields to the forefront of hydrogen therapy
• How living with a speech impediment led to the creation of H2 Minutes
• The surprising truth behind alkaline water—and what really matters
• Why molecular hydrogen is being studied for everything from recovery to chronic disease
• What to look for (and avoid) when choosing a hydrogen water system

🧪 Featured Product:

QLife H2 Respire 1000 – This premium hydrogen inhalation machine delivers high-concentration molecular hydrogen gas directly through a nasal cannula for rapid systemic absorption. Ideal for supporting energy, recovery, cognitive clarity, and deep cellular repair—especially for those dealing with chronic fatigue or inflammation.

Why it’s different:

• Produces 99.99% pure hydrogen gas using high-efficiency electrolysis
• Offers up to 1,000 mL/min flow rate for maximum therapeutic benefits
• Sleek, compact, and quiet—built for daily home use
• Backed by QLife’s engineering and trusted in clinical environments worldwide

👉 Experience high-dose hydrogen therapy at home: qlifetoday.com/h2respire1000

Use code JOSH10 to save 10%

⏱️ Timestamps:

00:00 – Intro to Tywon Hubbard

02:30 – Bridging football, science, and speech challenges

06:45 – How a speech impediment shaped his education style

12:20 – The origin of H2 Minutes

17:50 – Becoming an NFL prospect

28:40 – Injuries, representation, and career pivots

34:10 – Discovering alkaline water and the hydrogen connection

41:00 – What is molecular hydrogen, really?

46:50 – Why most hydrogen systems fail

54:00 – Hydrogen therapy and chronic disease

58:45 – Starting H2 Hub to help people navigate the hydrogen space

1:02:00 – What Tywon learned from thousands of hours of research

1:08:20 – Explaining the four forms of hydrogen

🔗 Connect with the Guest – Tywon Hubbard

Website – https://www.h2hub.com

LinkedIn – https://www.linkedin.com/in/tywon-hubbard-a8bba4121/

🌐 Connect with Joshua & Simply Walk The Talk

Podcast Website – https://www.simplywalkthetalk.com

YouTube – @simplywalkthetalk

Instagram –

🌐 Connect with Joshua & SWTT

Podcast Website: https://www.simplywalkthetalk.com

YouTube: @simplywalkthetalk

Instagram: @simplywalkthetalk

TikTok: @simplywalkthetalk

Joshua Holland: https://linktr.ee/joshuajholland