Can Sound Heal Us? Jeralyn Glass of Crystal Cadence discusses Crystal Alchemy, Singing Bowls & Music as Medicine

In this wonder-full podcast, host Dian Griesel explores whether sound can heal with returning guest Jeralyn Glass, founder of Crystal Cadence, author, entrepreneur, and energy healer. Glass demonstrates crystal alchemy singing bowls -- which are pure quartz bowls infused with substances like gold, gemstones, salt, or charcoal -- and explains how their tones, scales, and coherent overtones can help calm the nervous system and release emotion. She describes her 19-year journey with the bowls, using them with diverse groups including those living with cancer, in hospice, with Parkinson’s, dementia patients, children and veterans. Jeralyn shares how grief after losing her son deepened her work. They discuss “tuning” the human instrument through humming and singing, the role of sound in meditation, her book Sacred Vibrations, free Crystal Cadence YouTube meditations, and her Source Be Inspired app and upcoming documentary.

Check out any of these links to learn more:

www.crystalcadence.com

www.sacredsciencesound.com

www.jeralynglass.com

Youtube: https://www.youtube.com/c/CrystalCadencebyJeralynGlass

Facebook: https://www.facebook.com/crystalcadencela/

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I’m Dian Griesel and in November of 2017 I began blogging as @SilverDisobedience on my website and @SilverDisobedience on ⁠Instagram⁠ ⁠Facebook⁠ and @DianGriesel ⁠X⁠ Career-wise, I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years, via owning an investor & public relations firm, while being in private practice, I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. A couple of years ago I added a podcast. Episodes are unscripted, with plenty of no-holds-barred revelations from fascinating, accomplished guests living diverse lives. Intimate stories about work, play, psychology, relationships, pop culture, trends, B.S. + more are unpacked through thought-provoking questions that spark honest revelations, pivotal moments, and unguarded insights — stunning even the boldest guests with their own “aha” truths. ✨

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LinkedIn: ⁠https://www.linkedin.com/in/diangriesel/⁠

Show Run:

00:00 Can Sound Heal Us
00:22 Meet Jeralyn Glass
02:30 Crystal Bowl Sound Demo
06:04 Why Quartz Resonates
07:05 Scales Tones and Overtones
09:57 Tuning Your Human Instrument
13:55 Your Unique Voice Signature
18:11 How She Discovered the Bowls
20:53 How the Bowls Are Made
22:07 Choosing Bowls for Healing
24:07 Music as Medicine in Grief
24:50 Sound Calms Anxiety
25:25 Child Bowl Meditation
26:23 Sacred Vibrations Book
27:53 Hospitals Embrace Sound
30:13 Music Medicine Science
31:03 Placebo and Perception
33:26 Sound Plus Hypnosis
34:27 Beyond the Thinking Mind
36:42 Energy Medicine Stories
40:55 App and Documentary Plans
44:32 Healing and Farewell

Master the Cognitive Pivot: Staying Unshakeable in a Volatile 2026 EconomyDian Griesel (@SilverDisobedience), founder of Perception Dynamics, explains why many capable people feel disoriented in today’s shifting economic, social, and professional landscape and argues this is neurologically normal because brains optimize for efficiency, not volatility. She warns that mental rigidity which is often mistaken for strength becomes a liability in unstable systems, where people struggle not from lack of intelligence but from thinking anchored to an expired reality. Griesel introduces the “cognitive pivot,” the skill of interrupting automatic interpretations before emotions lock in, and outlines a three-step framework: Identify the meaning you assigned to disruption; Create interpretive distance by generating alternative explanations; and, Assign strategic meaning by looking for leverage in the shift. She concludes that adaptability is trainable and essential for thriving amid acceleration, compression, and overload.

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I’m Dian Griesel and in November of 2017 I began blogging as @SilverDisobedience on my website and @SilverDisobedience on ⁠Instagram⁠ ⁠Facebook⁠ and @DianGriesel ⁠X⁠ Career-wise, I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years, via owning an investor & public relations firm, while being in private practice, I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. A couple of years ago I added a podcast. Episodes are unscripted, with plenty of no-holds-barred revelations from fascinating, accomplished guests living diverse lives. Intimate stories about work, play, psychology, relationships, pop culture, trends, B.S. + more are unpacked through thought-provoking questions that spark honest revelations, pivotal moments, and unguarded insights — stunning even the boldest guests with their own “aha” truths. ✨

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LinkedIn: ⁠https://www.linkedin.com/in/diangriesel/⁠

SHOW RUN:

00:00 Why Thinking Must Change

01:01 Rigidity Becomes Liability

01:55 Defining the Cognitive Pivot

02:50 Why We React Automatically

03:28 Stress Chain in Shocks

04:21 Three Step Pivot Framework

04:28 Step One Spot the Meaning

05:04 Step Two Create Distance

05:43 Step Three Reframe Strategically

06:24 Adaptive Operators Win

07:19 Training for Faster Futures

07:52 Final Takeaway and Invite

The Feminine Effect: Chelsea Ann on Reclaiming Feminine Nature, Intuition and Redefining SuccessHost Dian Griesel interviews author and nurse practitioner Chelsea Ann about her books The Feminine Effect and The Feminine Frequency along with her personal transformation after building a global company, feeling chronically unsatisfied, divorcing, and being told she was “not in your nature.” Chelsea describes returning to feminine nature through an internal, heart-based process of letting go of identities, pride, and external validation, contrasting this with mind-based striving and cultural definitions of success. She argues feminism’s emphasis on financial security and male-defined achievement can push women into competition, manipulation, anxiety, and disconnection from intuition, relationships, and motherhood, which she links to physical and emotional health issues she sees clinically. They discuss authenticity, simplicity, social media comparison, father wounds affecting relationships, and redefining female success as connection, nurturing, and harmony without sacrificing family.

Please SUBSCRIBE!

I’m Dian Griesel and in November of 2017 I began blogging as @SilverDisobedience on my website and @SilverDisobedience on ⁠Instagram⁠ ⁠Facebook⁠ and @DianGriesel ⁠X⁠ Career-wise, I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years, via owning an investor & public relations firm, while being in private practice, I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. A couple of years ago I added a podcast. Episodes are unscripted, with plenty of no-holds-barred revelations from fascinating, accomplished guests living diverse lives. Intimate stories about work, play, psychology, relationships, pop culture, trends, B.S. + more are unpacked through thought-provoking questions that spark honest revelations, pivotal moments, and unguarded insights — stunning even the boldest guests with their own “aha” truths. ✨

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LinkedIn: ⁠https://www.linkedin.com/in/diangriesel/⁠

Show Run:00:00 Welcome and Guest Intro00:37 Chelsea’s Ambition and Restlessness02:18 Costa Rica Turning Point03:18 How Feminism Redefined Success06:09 Authenticity Over Chaos11:00 Returning to Nature and Motherhood12:58 Transformation Tools and Letting Go16:10 Opening the Heart and Intuition17:27 Realness, Vulnerability, and Presence24:47 Tradwife Trend vs Inner Femininity25:24 Clinic Insights Anxiety and Disconnection26:49 Spiritual Crisis Signs27:11 Career vs Motherhood28:14 Glitches and Illness29:34 Father Wound Patterns30:24 Reclaiming Feminine Nature32:51 Simplify and Let Go35:26 Defining Female Nature37:10 Changing Belief Glasses39:00 Global Culture Virus44:20 Social Media and Comparison47:20 Feminine Energy in Relationships49:07 Feminine Frequency and War49:52 Closing Thoughts and Farewell

@SilverDisobedience Perception Dynamics Host Dian Griesel interviews Joe Pardavila, bestselling author of “Good Listen: Creating Memorable Conversations in Business and Life” and a veteran media professional who has produced over 10,000 hours of radio and podcast content, including work on The Scott and Todd Morning Show on WPLJ. They discuss why conversation feels degraded today, contrasting online shouting and social-media amplification with real-life hesitancy driven by introversion and learned fear of asking questions. Joe argues that meaningful communication is often better by phone or in person because tone and energy get lost in text, while quick logistics can be handled via text; he recommends taking tense threads “offline” into calls or meetings (including workplace Slack huddles). Drawing on radio experience, Joe emphasizes projecting energy, clear enunciation, and “turning the dial to 11” to be a heightened version of oneself during important conversations, presentations, and podcasts; they also discuss tone, giving people grace, and self-awareness when interactions go wrong. The conversation highlights personal responsibility, introspection (“know thyself”), and a Stoic approach of controlling what you can control, including directly and calmly addressing issues rather than passive-aggressively posting online (illustrated by Joe calling a neighbor about loud music). They explore anonymity and accountability, including how requiring names and standing to speak reduces aggression in public meetings, and how comment sections encourage behavior people wouldn’t show in person. For workplace communication, Joe recommends reducing “message fog” across too many platforms, setting cultural expectations for timely replies as a sign of respect, and treating everyone equally regardless of title. On job searching and interviews, Joe stresses networking, building a “I have a guy for that” network across industries, offering value rather than only asking for help, and doing homework on people to create genuine connections in interviews, mentorships, and family gatherings. Dian closes by encouraging listeners to follow Joe and find his book and consulting resources in the episode links.

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I’m Dian Griesel and in November of 2017 I began blogging as @SilverDisobedience on my website and @SilverDisobedience on ⁠Instagram⁠ ⁠Facebook⁠ and @DianGriesel ⁠X⁠ Career-wise, I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years, via owning an investor & public relations firm, while being in private practice, I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. A couple of years ago I added a podcast. Episodes are unscripted, with plenty of no-holds-barred revelations from fascinating, accomplished guests living diverse lives. Intimate stories about work, play, psychology, relationships, pop culture, trends, B.S. + more are unpacked through thought-provoking questions that spark honest revelations, pivotal moments, and unguarded insights — stunning even the boldest guests with their own “aha” truths. ✨

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LinkedIn: ⁠https://www.linkedin.com/in/diangriesel/⁠

In this episode, host Dian Griesel and guest Melanie Fox a speech and dialect coach discuss with an M.S. in linguistics, discuss how speech impacts first impressions. Fox explains what dialect is (sound, vocabulary, intonation, syllable stress, and cultural elements), how U.S. dialects evolved and neutralized as settlers moved west, and how dialects can trigger stereotypes and prejudices.

Find her podcast “Hack That Accent.”

And learn more on her website: www.speechfox.com

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I’m Dian Griesel and in November of 2017 I began blogging as @SilverDisobedience on my website and @SilverDisobedience on ⁠Instagram⁠ ⁠Facebook⁠ and @DianGriesel ⁠X⁠ Career-wise, I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years, via owning an investor & public relations firm, while being in private practice, I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. A couple of years ago I added a podcast. Episodes are unscripted, with plenty of no-holds-barred revelations from fascinating, accomplished guests living diverse lives. Intimate stories about work, play, psychology, relationships, pop culture, trends, B.S. + more are unpacked through thought-provoking questions that spark honest revelations, pivotal moments, and unguarded insights — stunning even the boldest guests with their own “aha” truths. ✨

🔗 YouTube Channel Spotify i❤️podcasts 🍎podcasts

LinkedIn: ⁠https://www.linkedin.com/in/diangriesel/⁠

This episode was recorded in collaboration with The Manhattan Center, New York City, New York⁠⁠

Show Run:

00:00 Does the Way We Speak Change First Impressions? (Host Story + Setup)

01:01 Meet Melanie Fox: Speech, Body Language & the ‘Audio’ of Presence

01:58 What Is a Dialect? Accents, Intonation, and Culture Explained

03:51 Neutral Accents & ‘General American’ vs RP (Why Some Sound ‘Regionless’)

05:41 How U.S. Dialects Formed: Settlers, Mixing, and the Dialect Map

07:37 Dialect Bias Is Real: Stereotypes, Prejudices, and ‘American Tongues’

08:42 High-Stakes Speech: Doctors on the Stand & Jury Perception

13:53 Accent Modification for Everyday People: Clarity, Confidence, Authenticity

17:07 Speech Coaching vs Dialect Coaching vs Speech Pathology (3 Buckets)

23:37 Gestures as Language: Hand Movements, Culture, and Nonverbal Rules

27:00 Cultural Body Language & a Korean Film Gesture Mix‑Up

28:04 Metronome Memories: Learning to Slow Down Speech

29:18 Why Slowing Down Boosts Clarity, Thinking & Presence

31:39 The Power of the Pause: CEO Energy, Negotiation & Media Silence

34:20 Job Interview Coaching: Pausing, Confidence & Being Yourself

38:44 Stage Nerves Are Normal: The Mick Jagger Microphone Trick

40:23 What ‘Sparkling’ Means: Glitter, Authenticity & Serving the Audience

43:18 Owning the Mic in Sports: UFC, Dialect, Tyson & Memorable Moments

50:39 Wrap‑Up: How to Find Melanie + ‘Passion Over Perfection’

The Essence of Leadership: Larry Hartman's Seven Pillars ExplainedTune into as Dian Griesel interviews Larry Hartmann, the author of 'Seven Pillars of Inspired Leadership.' Larry shares his profound wisdom on leadership, discussing the importance of influence, servant leadership, and emotional intelligence. He also dives into his journey of scaling two multimillion-dollar companies and offers valuable advice on fostering loyalty, navigating challenges, and developing communication skills crucial for effective leadership. Tune in to learn about the evolving dynamics of leadership and how to build a culture that retains top talent.

Please SUBSCRIBE!

I’m Dian Griesel and in November of 2017 I began blogging as @SilverDisobedience on my website and @SilverDisobedience on ⁠Instagram⁠ ⁠Facebook⁠ and @DianGriesel ⁠X⁠ Career-wise, I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years, via owning an investor & public relations firm, while being in private practice, I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. A couple of years ago I added a podcast. Episodes are unscripted, with plenty of no-holds-barred revelations from fascinating, accomplished guests living diverse lives. Intimate stories about work, play, psychology, relationships, pop culture, trends, B.S. + more are unpacked through thought-provoking questions that spark honest revelations, pivotal moments, and unguarded insights — stunning even the boldest guests with their own “aha” truths. ✨

🔗 YouTube Channel Spotify i❤️podcasts 🍎podcasts

LinkedIn: ⁠https://www.linkedin.com/in/diangriesel/⁠

This episode was recorded in collaboration with The Manhattan Center, New York City, New York⁠⁠

Show Run: 00:00 Introduction to Leadership00:27 Meet Larry Hartman01:27 Defining Leadership04:20 Larry's Background and Journey08:58 The Seven Pillars of Inspired Leadership12:06 Challenges in Modern Leadership27:05 The Importance of Communication Skills29:37 Building a Balanced Team30:47 The Myth of 20% Doing 80% of the Work32:12 Quiet Quitting and Leadership Responsibility35:17 The ETCH Leadership Method38:48 The Importance of Candor in Leadership45:56 The Future of Hiring and AI51:43 Building and Changing Company Culture54:43 Advice for Aspiring CEOs56:19 Conclusion and Book Promotion