Can Sound Heal Us? Jeralyn Glass of Crystal Cadence discusses Crystal Alchemy, Singing Bowls & Music as Medicine

In this wonder-full podcast, host Dian Griesel explores whether sound can heal with returning guest Jeralyn Glass, founder of Crystal Cadence, author, entrepreneur, and energy healer. Glass demonstrates crystal alchemy singing bowls -- which are pure quartz bowls infused with substances like gold, gemstones, salt, or charcoal -- and explains how their tones, scales, and coherent overtones can help calm the nervous system and release emotion. She describes her 19-year journey with the bowls, using them with diverse groups including those living with cancer, in hospice, with Parkinson’s, dementia patients, children and veterans. Jeralyn shares how grief after losing her son deepened her work. They discuss “tuning” the human instrument through humming and singing, the role of sound in meditation, her book Sacred Vibrations, free Crystal Cadence YouTube meditations, and her Source Be Inspired app and upcoming documentary.

Check out any of these links to learn more:

www.crystalcadence.com

www.sacredsciencesound.com

www.jeralynglass.com

Youtube: https://www.youtube.com/c/CrystalCadencebyJeralynGlass

Facebook: https://www.facebook.com/crystalcadencela/

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I’m Dian Griesel and in November of 2017 I began blogging as @SilverDisobedience on my website and @SilverDisobedience on ⁠Instagram⁠ ⁠Facebook⁠ and @DianGriesel ⁠X⁠ Career-wise, I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years, via owning an investor & public relations firm, while being in private practice, I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. A couple of years ago I added a podcast. Episodes are unscripted, with plenty of no-holds-barred revelations from fascinating, accomplished guests living diverse lives. Intimate stories about work, play, psychology, relationships, pop culture, trends, B.S. + more are unpacked through thought-provoking questions that spark honest revelations, pivotal moments, and unguarded insights — stunning even the boldest guests with their own “aha” truths. ✨

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LinkedIn: ⁠https://www.linkedin.com/in/diangriesel/⁠

Show Run:

00:00 Can Sound Heal Us
00:22 Meet Jeralyn Glass
02:30 Crystal Bowl Sound Demo
06:04 Why Quartz Resonates
07:05 Scales Tones and Overtones
09:57 Tuning Your Human Instrument
13:55 Your Unique Voice Signature
18:11 How She Discovered the Bowls
20:53 How the Bowls Are Made
22:07 Choosing Bowls for Healing
24:07 Music as Medicine in Grief
24:50 Sound Calms Anxiety
25:25 Child Bowl Meditation
26:23 Sacred Vibrations Book
27:53 Hospitals Embrace Sound
30:13 Music Medicine Science
31:03 Placebo and Perception
33:26 Sound Plus Hypnosis
34:27 Beyond the Thinking Mind
36:42 Energy Medicine Stories
40:55 App and Documentary Plans
44:32 Healing and Farewell

Master the Cognitive Pivot: Staying Unshakeable in a Volatile 2026 EconomyDian Griesel (@SilverDisobedience), founder of Perception Dynamics, explains why many capable people feel disoriented in today’s shifting economic, social, and professional landscape and argues this is neurologically normal because brains optimize for efficiency, not volatility. She warns that mental rigidity which is often mistaken for strength becomes a liability in unstable systems, where people struggle not from lack of intelligence but from thinking anchored to an expired reality. Griesel introduces the “cognitive pivot,” the skill of interrupting automatic interpretations before emotions lock in, and outlines a three-step framework: Identify the meaning you assigned to disruption; Create interpretive distance by generating alternative explanations; and, Assign strategic meaning by looking for leverage in the shift. She concludes that adaptability is trainable and essential for thriving amid acceleration, compression, and overload.

Please SUBSCRIBE!

I’m Dian Griesel and in November of 2017 I began blogging as @SilverDisobedience on my website and @SilverDisobedience on ⁠Instagram⁠ ⁠Facebook⁠ and @DianGriesel ⁠X⁠ Career-wise, I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years, via owning an investor & public relations firm, while being in private practice, I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. A couple of years ago I added a podcast. Episodes are unscripted, with plenty of no-holds-barred revelations from fascinating, accomplished guests living diverse lives. Intimate stories about work, play, psychology, relationships, pop culture, trends, B.S. + more are unpacked through thought-provoking questions that spark honest revelations, pivotal moments, and unguarded insights — stunning even the boldest guests with their own “aha” truths. ✨

🔗 YouTube Channel Spotify i❤️podcasts 🍎podcasts

LinkedIn: ⁠https://www.linkedin.com/in/diangriesel/⁠

SHOW RUN:

00:00 Why Thinking Must Change

01:01 Rigidity Becomes Liability

01:55 Defining the Cognitive Pivot

02:50 Why We React Automatically

03:28 Stress Chain in Shocks

04:21 Three Step Pivot Framework

04:28 Step One Spot the Meaning

05:04 Step Two Create Distance

05:43 Step Three Reframe Strategically

06:24 Adaptive Operators Win

07:19 Training for Faster Futures

07:52 Final Takeaway and Invite