Episodios

  • Is Everything “Trauma”? Discussing Concept Creep in Psychology | Shrink Space E.42
    Aug 19 2025

    Rob and Dave take on the psychology of “concept creep,” the slow expansion of mental health terms into everyday life. Why is stress now called trauma, or conflict called bullying? This episode looks at how psychological language evolves, what gets lost when labels stretch too far, and how social media and generational shifts drive these changes. It’s a conversation about psychology, resilience, and the way we make sense of human struggles.

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    47 m
  • What Pop Culture Gets Wrong About Self-Care | Shrink Space E.41
    Aug 12 2025

    Self-care is everywhere in pop culture, but is what you are being sold actually helping you? We explore how movies, influencers, and billion-dollar brands have turned it into something very different from its real purpose.

    We cover Eat Pray Love, Gwyneth Paltrow’s infamous candle, the booming self-care industry, the difference between self-care and self-soothing, and how to know if your habits are truly helping or just distracting you.

    👇 Let us know what you think in the comments, and don’t forget to subscribe for new episodes.

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    41 m
  • After the Affair: What Survivors and Offenders Both Need to Know | Shrink Space E.40
    Aug 5 2025

    In this episode of Shrink Space, we dive into the emotional wreckage left behind after an affair. Whether you were betrayed, were the one who strayed, or you're both trying to rebuild what was lost. #psychologypodcast #Infidelity #PsychologyPodcast #Coldplay #CheatingExplained #TherapistReact #MoneyAndPower #AffairPsychology #CouplesTherapy #PopPsychology #AndyByron #KristinCabot

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    48 m
  • How We Parent: Two Psychologists Discuss Triggers, Values, and Emotional Growth | Shrink Space E.39
    Jul 29 2025

    Parenting can bring up big emotions and hard questions. In this episode of Shrink Space, we talk about common challenges like parenting triggers, kids favoring one parent, emotional breakdowns, and raising entitled children.

    We also explore how to teach values like empathy and resilience, and how different parenting styles shape a child’s development.


    👇 Let us know what you think in the comments, and don’t forget to subscribe for new episodes.

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    56 m
  • Why We Cheat: The Psychology Behind Infidelity | Shrink Space E.38
    Jul 22 2025

    Why do people cheat? In this episode of Shrink Space, we discuss the infidelity revealed at the Coldplay concert. We discuss the psychology behind cheating, the role of personality, environment, and wealth. We explore:The psychological roots of infidelityCommon triggers and vulnerabilitiesHow wealth and status can distort relationship boundariesWhat people misunderstand about cheating#psychologypodcast #Infidelity #PsychologyPodcast #Coldplay #CheatingExplained #TherapistReact #MoneyAndPower #AffairPsychology #CouplesTherapy #PopPsychology #AndyByron #KristinCabot

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    51 m
  • Where Did All My Friends Go? Friendships in Adulthood | Shrink Space E.37
    Jul 15 2025

    Why do adult friendships fade, and what can we do about it? In this episode of Shrink Space, we explore the common reasons people lose touch with friends in adulthood. From busy schedules and life transitions to changes in values and routines, friendship drift is more common than you think.

    We also offer practical tips for making new friends as an adult, navigating awkward social moments, and rebuilding connections.

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    42 m
  • Shrink Space Short Takes: Elon Musk’s America Party
    Jul 11 2025

    Elon Musk is back at it. This is a quick reaction from David and Rob about Musk's new plan to start a new political party. If you find this episode insightful, hit like, subscribe, and share it with someone who needs to hear this.#trumpvsmusk #narcissismexplained #narcissisticinjury #elonmusk #donaldtrump #twitterdrama #psychologypodcast #humanbehavior #narcissism #narcissistic #currentevents #conflictresolution

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    13 m
  • The Diddy Verdict: Trauma, Power, and Public Perception | Shrink Space E.35
    Jul 8 2025

    This episode offers a psychological deep dive into the Diddy verdict — exploring why some people continue to support him, and how trauma bonding may have kept his victims emotionally tied to their abuser.👇 Let us know what you think in the comments, and don’t forget to subscribe for new episodes.Follow us on Social Mediahttps://www.instagram.com/shrinkspaceshow/https://www.tiktok.com/@shrinkspaceshow#TraumaBonding#PsychologicalAbuse#SurvivorStories#MentalHealthAwareness#AbuseAwareness#WhyTheyStayed#DiddyVerdict#Diddy#SeanCombs#CelebrityJustice#CancelCulture

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    42 m